These fruity, low carb 5-ingredient almond energy balls with quinoa and pineapple make a fantastic healthy snack. These no bake energy balls will satisfy your sugar cravings without too many calories!
If you love snacking on nuts or dried fruit then you will love these simple pineapple, quinoa and almond energy balls. This recipe combines quinoa, almonds and sweet, tangy pineapple for a delicious, energy boosting high protein snack.
How to make healthy almond energy balls
This is a minimalist, super easy recipe, and with a little preparation it takes minutes to put together. To save time I recommend cooking the quinoa ahead. Boil the quinoa according to packaging instructions (it only takes about 15 minutes to cook), and once cooled completely refrigerate it, covered, for up to 2 days.
To make these quinoa almond energy balls simply place the ingredients in a food processor and puree until well combined and sticky. The almonds do not need to be pureed into a paste – it’s ok to still see bits of crushed almonds in the mixture. Do not overblend as the mixture might become too runny. Make small balls and coat in crushed almond flakes. If possible chill these energy balls for at least 30 minutes before serving.
Storing almond quinoa energy balls
Keep these raw quinoa balls refrigerated, covered for up to 2 days.
Naturally high protein almond quinoa snack
We know that quinoa is a high protein seed. Well, turns out almonds have even more protein than quinoa (21g per 100g of almonds). Even the dried pineapple contains some protein! So this low sugar snack is a really fantastic source of plant protein!
Can I use pineapple juice instead of orange juice
You might be wondering why I used orange juice rather than pineapple juice in this protein balls recipe. I find pineapple juice slightly bitter so orange juice simply worked better in this recipe. (Use a sweet, rather than sour tasting orange).
More energy balls recipes
Check out also this round up of 27 healthy cacao recipes for everyday.
Pineapple, Quinoa and Almond Energy Balls
- 150 g blanched almonds
- 150 g dried pineapple chopped
- 1/2 cup cooked quinoa loosely packed
- 6-7 tbsp freshly squeezed orange juice use a sweet tasting orange
- 4-6 tbsp crushed almond flakes for coating
- Combine the blanched almonds, pineapple, half of the quinoa and 6 tablespoons of the juice. Blend until the mixture becomes moist and thick but it's perfectly ok to still see bits of crushed almonds in the mixture. Be careful not to overblend as the mixture might become too runny.
- Remove from the blender, add the rest of the quinoa and stir thoroughly. You may want to add another spoonful of the orange juice if the mixture is too thick. Form the balls and roll in crushed almond flakes. Sprinkle some water on your hands (as you are forming the balls) to prevent the mixture from sticking to them.
- Roll the balls in almond flakes and pop in the fridge for at least 30 minutes before serving.
- Keep refrigerated for up to 3 days.
Pin Pineapple, Quinoa and Almond Energy Balls
I used my Optimum VAC2 Air Vacuum Blender to make these zesty, delicious almond energy balls. It took less than 2 minutes to turn the tough almonds and fruit into a soft and moist mixture.
If you are considering purchasing a new blender you may be interested in reading my brief Optimum VAC2 Air Vacuum Blender Review! Take a look also at my Special Reader’s Offer below.
Special readers’ offer
At the time of writing this post Optimum VAC2 Air Vacuum Blender can be purchased for a special price of £399.00 (regular price £499.00). Also, you can spread the cost at 0% interest for 6 months. In addition, being a Froothie ambassador I can offer you free P&P. All you have to do is write ‘5250 free ambassador delivery code’ in the comment box. The delivery charge will be credited back onto your account when you place the order. Use this code also when ordering by phone.
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Use this link to place your order: Optimum VAC2 Air Vacuum Blender
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KEEP IN TOUCH
RECIPE LINK PARTIES
I am bringing this zesty pineapple, almond and quinoa energy balls recipe to Fiesta Friday. This week’s co-hosts are Liz @ spadesspatulasandspoons.com and Deb @ Pantry Portfolio. Also sharing with #CookBlogShare, which I have the pleasure of co-hosting this week!