Raspberry French Toast Skillet with Cacao & Pecans

This fluffy, delicious healthy raspberry french toast skillet with cacao and pecans is full of flavour, crunch and fruity goodness. Great for everyday or special occasion breakfast/brunch.

This healthy raspberry french toast skillet comes with crunchy maple pecans and nutritious cacao.  Perfect for your Father’s Day brunch.  Because dads love chocolate too!

If you like French toast I am convinced you will love this recipe.  There are so many advantages to making French toast in a skillet!  First of all, rather than making individual portions, which can be time consuming, the amount of French toast mixture in the skillet will easily be enough for 2 very hungry or 3 moderately hungry mouths.

Preparation takes minutes and the time needed for the bread to absorb the egg mixture depends on how soft/fresh your bread is (I used soft rolls and waited approximately 8 minutes).

Best bread to use in raspberry french toast skillet

It’s perfectly ok to use slightly stale bread in this recipe, although you might have to wait a bit longer for the mixture to get absorbed.  Soft bread works best in this chocolate French toast recipe, which is why I used rolls. (Use white or whole wheat, or a combination of the two).

How much sugar should I use

The amount of sugar I used in this recipe is minimal.  I added 2 tablespoons of muscovado sugar (for its caramel notes) into the egg mixture and a drizzle of maple syrup over the top (approx. 2 tablespoons).  My aim was to tone down the bitterness of the cacao rather than make this dish taste sweet.  Use a little more maple syrup for serving if you like.

How to make raspberry french toast skillet

Start by combining the eggs, sugar and cacao (use cocoa if you prefer).  Drop pieces of bread into the egg mixture, stir and set aside for a few minutes.  Then carefully fold in the raspberries. In a skillet melt the butter, pour in the french toast mixture, scatter the pecans over the top and fry gently for about 12 minutes.

Then simply drizzle with a little maple syrup and stick the skillet under the grill for a few minutes.

This is my favourite part of making this french toast.  This step is crucial as it ensures the top is crispy (while the middle remains soft and fluffy) and the pecans are lightly browned and delicious. (See Instructions below for more details)

My face was beaming when I saw the end result!  I hope yours will be too:)

Can I use fresh raspberries instead of frozen

Yes, you can.  The reason why I prefer frozen is that they retain more flavour and keep their shape better.  But the choice is yours!

More french toast casseroles

I’ve used buns in several other French toast recipes – the ‘eggy’ buns create a really fluffy French toast!  Check out this Healthy French Toast Casserole with Bananas.  This is a great alternative to banana bread if you’ve got overripe bananas.

These gorgeous Strawberry Vanilla French Toast Muffins would make a delicious Valentine’s Day breakfast.  My Low Sugar French Toast Casserole with Blueberries is packed full of fibre and fruity goodness. There is no need to add any toppings!

Check out also this collection of 27 everyday healthy cacao recipes!

You may also like this collection of 18 healthy, easy vegetable breakfast recipes.

Print Recipe

5 from 1 vote

Raspberry French Toast Skillet with Cacao & Pecans

This fluffy, delicious healthy raspberry french toast skillet with cacao and pecans is full of flavour, crunch and fruity goodness. 

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Course: Breakfast, Brunch

Cuisine: International

Keyword: chocolate, french toast, raspberries

Servings: 3 portions

Calories: 200kcal

Author: Monika Dabrowski

Ingredients

• 2 large rolls/buns or 3 slices of toast soft works best
• 4 large eggs
• 90 ml semi-skimmed milk/low fat
• 2 heaped teaspoons cacao or cocoa powder
• 2 teaspoons dark muscovado sugar
• 1/2 cup frozen raspberries
• Handful of pecans
• Knob of butter approx. 1 teaspoon
• Maple syrup and more raspberries if you wish for serving

Metric - US Customary

Instructions

• In a large bowl combine the eggs, milk, cocoa and sugar and whisk to remove all lumps. Tear the bread into chunks, add to the egg mixture and stir through. Set aside for 8-10 minutes until most of the egg mixture has been absorbed (if you are using stale bread you might have to wait a little longer).
• Add the raspberries and stir carefully. In a medium skillet (20 cm in diameter) heat up the butter (be careful not to burn it), add the French toast mixture, scatter the pecans on top, lower the heat, cover and cook slowly for approximately 12 minutes.
• Remove from the heat, drizzle lightly with maple syrup and stick under the grill for about 3-4 minutes until the pecans have browned a little. Alternatively give it a 5-minute blast in a very hot oven (or even use a blow torch to crisp up the top). Drizzle with more maple syrup, add more raspberries if you wish and serve immediately!

Nutrition

Serving: 1serving | Calories: 200kcal | Carbohydrates: 21g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 221mg | Sodium: 236mg | Potassium: 201mg | Fiber: 3g | Sugar: 7g | Vitamin A: 347IU | Vitamin C: 5mg | Calcium: 102mg | Iron: 2mg

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RECIPE LINK PARTIES

I am bringing this easy healthy chocolate french toast recipe to #CookBlogShare.

I’ve also shared this recipe with Fiesta Friday, which I am co-hosting this week along with A Pug in the Kitchen.

What’s For Dinner?, Nifty Thrifty Sunday, Totally Terrific Tuesday, Tasty Tuesdays, Sunday Features, Snickerdoodle Sunday and Fiesta Friday.