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    Home » Recipes » Polish Recipes

    Polish Chicken Barley Soup (Krupnik)

    December 8, 2019 By Monika Last Updated April 23, 2024 13 Comments

    Jump to Recipe

    Chicken barley soup ('krupnik') is a traditional Polish dish, satisfying and simple to make, perfect to enjoy during colder months.  It is made using pearl barley, root vegetables and a small amount of porcini mushrooms.  

    See also Polish potato soup!

    Chunky potato, carrot and barley soup in white bowl with spoon, green cloth to the right and dill at the top.

    ‘Krupnik’ soup is one of the most popular soups in Poland. It’s deliciously satisfying, easy to make and very adaptable.  It can be made with lots of different vegetables, with or without meat, and you can make it as thick and hearty as you like.  In Poland it is most often made using pearl barley or barley grits, but in this recipe I am using widely available pearl barley (you are likely to find barley grits in Polish delicatessens).

    Chicken barley soup ingredients

    Apart from the pearl barley I used a skinless chicken leg quarter and a few simple vegetables including carrot, parsnip, celeriac, potato and onion.  I added a bay leaf into the pot and cooked the whole thing in chicken stock.  I also used a few porcini mushrooms for more depth of flavour.

    If you like this Polish barley soup recipe you might also like this chunky chicken and potato soup I made a few weeks ago. Check out also this leftover turkey vegetable soup with beans.

    Side view of chunky barley soup in white bowl with spoon, fresh dill on wooden board and black pot in background.

    How to prepare the barley

    Pearl barley cooks very quickly and you don't need to precook it before adding into the soup.  Simply rinse and add it in along with the other ingredients.  Cooked barley has a lovely soft texture, tastes a little nutty and makes a great natural thickener perfect for adding into soups.  It's also nutritious, high in minerals, protein and fibre.

    Step-by-step recipe instructions

    1.In a pot heat up 2 tablespoons of oil, add the bay leaf, onions and cook gently for 3 minutes until softened.  Add the barley, stir, then move the mixture to the side and add the chicken (if using).  Cook for 2 minutes on each side.

    Top down view of chopped onions and barley with chicken leg and spoon in large pot.

    2. Add half the stock, stir, cover and bring to the boil. In the meantime place the porcini in a small bowl, add a bit of water and gently rub with your fingertips to remove any grit. Rinse then soak the porcini (for a few minutes) in 3 tablespoons of water while you prepare the vegetables.

    Chicken and chopped onions in soup.

    3. Add the chopped vegetables, the rest of the stock as well as the porcini (along with the water from soaking) into the pot. Cover, bring to the boil again, then simmer gently for about 40 minutes or until the vegetables and barley are fully cooked.

    Chunky vegetable barley soup in large pot with spoon, and porcini mushrooms in small dish with water in top right corner.

    4. Remove from the heat and carefully take the chicken out of the pot. Separate the meat form the bone and place the meat back in the pot. Add finely chopped fresh herbs, adjust the seasoning as necessary and serve.

    Krupnik soup in large pot with ladle.

    How to make a vegetarian version of this soup

    To make a vegetarian version of krupnik soup simply omit the meat and use vegetable stock.  Follow the rest of the steps as per instructions.

    Top tips and FAQs

    • Chicken: Use either 1 skinless chicken leg or 2 chicken thighs. I do not recommend using chicken breast as it will become tough after prolonged cooking.
    • If using chicken with bone remove the bones before serving.
    • Make it vegetarian: You can easily make this soup vegetarian simply by omitting the chicken. Follow the rest of the steps as per instructions.
    • Refrigerate leftovers for up to 4 days. This soup might thicken after a while so add a splash of water and adjust the seasoning if needed.
    • Freeze individual portions for up to 3 months.

    Optional extras

    This hearty soup is delicious as it is but you might want to tweak the ingredients and add your own twist to this recipe.  For example you can add other vegetables into the mixture, such as leek, turnip and mushrooms.

    You can also add a grated dill pickle or a bit of pickle water into the soup as it's cooking for a tangy twist.

    I also sometimes add a drop of soy sauce to this soup for even more flavour.

    Substitutions

    • Chicken Leg: You can use 2-3 chicken thighs or drumsticks if preferred.
    • Potatoes: Butternut squash or sweet potato would be good alternatives.
    • Porcini Mushrooms: Use 5-6 regular mushrooms, finely chopped and browned in a little oil for more flavour.

    Chunky vegetable krupnik soup in white bowl with spoon, fresh dill and black pot in background.

    Serving suggestions

    In Poland this soup is often enjoyed with a dollop of sour cream, finely chopped fresh parsley and dill. Delicious with rye or pumpernickel bread.

    You might also like

    • Polish Chicken Noodle Soup (Rosol)
    • Chicken Mulligatawny Soup with Sweet Potato & Spinach
    • Polish Egg Drop Noodles Soup (Lane Kluski)
    • Polish Kohlrabi Soup (Zupa z Kalarepy)

    See also these other delicious soup recipes including more Polish soups!

    Keep in touch!

    If you make this Polish barley soup I’d love to know how it turned out for you. Did you make any swaps? Let me know in the comments below, thanks!

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    Recipe

    Chunky potato, carrot and barley soup in white bowl with spoon, green cloth to the right and dill at the top.

    Polish Chicken Barley Soup (Krupnik)

    Chicken barley soup, 'krupnik', is a traditional Polish dish, satisfying and simple to make, perfect to enjoy during colder months.  It is made using pearl barley, root vegetables and a small amount of porcini mushrooms.
    4.89 from 9 votes
    Print Pin Rate
    Course: Lunch, Soup
    Cuisine: Polish
    Prep Time: 10 minutes minutes
    Cook Time: 50 minutes minutes
    Total Time: 1 hour hour
    Servings: 8 servings
    Calories: 168kcal
    Author: Monika Dabrowski

    Ingredients

    • 1 chicken leg skinless
    • ½ cup less 2tbsp (80 g) pearl barley rinsed, 2.82oz
    • 3-4 (3 g) dried porcini mushrooms
    • 1 medium onion finely chopped
    • 2 medium potatoes peeled, cubed
    • 1 small/medium carrot peeled, cubed
    • 1 small parsnip peeled, cubed
    • 2.12 ounces (60 g) celeriac small piece, peeled, cubed
    • 1 bay leaf
    • 2 tablespoons olive oil
    • 6 cups (1⅓-1½ l) vegetable/chicken stock hot
    • Sea salt and pepper to taste
    • 1½ tablespoon dill or parsley or a bit of both, finely chopped

    Instructions

    • In a pot heat up 2 tablespoons of oil, add the bay leaf, onions and cook gently for 3 minutes until softened.  Add the barley, stir, then move the mixture to the side and add the chicken
      (if using).  Cook for 2 minutes on each side.
    • Add half of the stock, stir, cover and bring to the boil. In the meantime place the porcini in a small bowl, add a bit of water and gently rub with your fingertips to remove any grit. Rinse then soak the porcini (for a few minutes) in 3 tablespoons of water while you prepare the vegetables.
    • Add the chopped vegetables, the rest of the stock as well as the porcini (along with the water from soaking) into the pot.  Cover, bring to the boil again, then simmer gently for about 40 minutes or until the vegetables and barley are fully cooked.
    • Remove from the heat and carefully take the chicken out of the pot.  Separate the meat form the bone and place the meat back in the pot. Add finely chopped fresh herbs, adjust the
      seasoning as necessary and serve.

    Notes

    • Chicken: Use either 1 skinless chicken leg or 2 chicken thighs. I do not recommend using chicken breast as it will become tough after prolonged cooking.
    • If you use chicken with bone remove the bones before serving the soup.
    • Make it vegetarian: You can easily make this soup vegetarian simply by not using the chicken. Follow the rest of the steps as per instructions.
    • Extras: Serve this soup with either finely chopped dill or parsley (or a bit of both). I also like to add a drizzle of soy sauce for a richer flavour.  This soup is often served with a dollop of sour cream.
    • Refrigerate leftovers for up to 4 days. This soup might thicken after a while so add a splash of water and adjust the seasoning if needed.
    • Freeze individual portions for up to 3 months.

    Nutrition

    Serving: 1serving | Calories: 168kcal | Carbohydrates: 23g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 736mg | Potassium: 430mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1661IU | Vitamin C: 12mg | Calcium: 37mg | Iron: 2mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

    Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

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    Comments

      4.89 from 9 votes (4 ratings without comment)

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    1. Jillene aka Jiji says

      March 01, 2023 at 10:19 am

      5 stars
      I am making this tonight! Though I didn't make it yet, I remember exactly how my Polish Grandma used to make it (while explaining her process to me) when I was little - like 3 years old. Your recipe matches my memory perfectly. Might add some cayenne to help get over a cough. And I confess I like the fat that comes with the skin. I think that's how she did it too. Thanks for posting this!

      Reply
    2. Jillene aka Jiji says

      March 01, 2023 at 10:17 am

      5 stars
      I am making this tonight! Though I didn't make it yet, I remember exactly how my Polish Grandma used to make it (while explaining her process to me) when I was little - like 3 years old. Your recipe matches my memory perfectly. Might add some cayenne to help get over a cough. And I confess I like the fat that comes with the skin. Thanks for posting this!

      Reply
      • Monika says

        March 01, 2023 at 3:15 pm

        You are welcome! I hope it tastes as good as your grandma's:)

        Reply
    3. Arkadiusz Mucha says

      October 27, 2020 at 10:37 pm

      4 stars
      I understand that this is your personal, low fat version of krupnik, but it really departs from the spirit of Polish krupnik.

      Real Polish krupnik should be made with parsley root, never with parsnip. Parsnip as a vegetable is totally unknown in Poland.

      If using chicken for soup base we would never remove the skin. By doing this you remove the fat and with it, most of the flavour.

      Mushrooms do not really belong in a krupnik.

      Polish soups are made with allspice (ziele angielskie) in addition to bay leaf.

      Cream should never be replaced by yogurt.

      Reply
      • Monika says

        October 28, 2020 at 12:30 pm

        Thank you for sharing your feedback! As with most popular recipes made by millions of people differences of opinion are bound to exist. Appreciate your point of view:)

        Reply
        • Arkadiusz Mucha says

          November 07, 2020 at 2:54 pm

          Agreed. Cooking is a matter of taste after all .

          I think I should clarify what I wrote about parsnip being totally unknown in Poland. The thing is that many Poles living abroad confuse parsnip (pasternak) with a very similar-looking root of parsley (pietruszka). They may look the same, but the taste is quite different.

          Reply
          • Monika says

            November 09, 2020 at 2:31 pm

            :0)

            Reply
    4. Jo Allison says

      December 16, 2019 at 7:41 pm

      5 stars
      One of my favourite soups when growing up. I love a soup with a bit of substance to it and pearl barley definitely won't leave you hungry. Absolutely delicious!

      Reply
      • Monika says

        December 18, 2019 at 5:50 pm

        Thank you, I must admit I personally prefer chunky filling soups to pureed soups.

        Reply
    5. Lesley Garden says

      December 12, 2019 at 5:43 pm

      5 stars
      What a great recipe, I do love a proper broth, particularly one containing pearl barley. A great Winter warming bowl of soup.

      Reply
      • Monika says

        December 13, 2019 at 11:27 pm

        Thank you Lesley, for me soup is essential this time of year, which unfortunately drives the kids crazy! A daily bowl of soup is one of their food nightmares:)

        Reply
    6. DeeDee says

      December 10, 2019 at 4:38 am

      Love barley!! Look great Monika❤️

      Reply
    7. Dave G says

      December 10, 2019 at 2:39 am

      Thanks for the recipe! I don't know why but I don't use barley, porcini, or parsnips enough but every time I use those ingredients I end up really liking it!!

      Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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