These easy Homemade Salmon Fish Fingers can be enjoyed as a main dish or party food idea. They come with a zesty yogurt lime dip with chives and dill.
My last post was about making and storing breadcrumbs and today I am posting a recipe that uses them. Homemade Salmon Fish Fingers with Yogurt Dip. I have to admit that I never thought of putting salmon and breadcrumbs in the same recipe. Until now. Salmon fillet seems so perfect baked whole, it never occurred to me to cut it into pieces.
I can tell you though that turning salmon into crispy salmon fish fingers (served alongside a tangy zesty yogurt dip) was a great idea! Shame I hadn’t thought of it sooner.
Homemade fish fingers with easy yogurt dip
This homemade fish fingers recipe is a delicious easy meal idea but it also makes great party food – perfect for the holiday season. It comes with a zesty, low fat yogurt dip that’s super simple and quick to prepare! I’ve used the two herbs that I think work really well with any salmon recipe – dill and chives. (I like both but you could use either one or the other). You could spice up the dip with some cayenne pepper or even sprinkle some on the salmon slices before coating them with the breadcrumbs. I made mine mild to make them 100% child friendly. (My children have unanimously declared these fish fingers to be their favourite salmon recipe!).
Serving suggestions
These healthy fish sticks are delicious with zesty, herby yogurt dip (recipe below), but could also be served with this easy Low Fat Ranch Dipping Sauce. Try them also with my simple minty guacamole.
If you use coarser breadcrumbs your fish fingers will be more crispy but will absorb more oil than when using finer breadcrumbs. You might like to read my post on How To Make Your Own Breadcrumbs. You can also use panko, Japanese style breadcrumbs, which produce a light crispy coating.
More easy salmon party food recipes
If you like this healthy fish fingers recipe you might also enjoy this Leftover Salmon Lettuce Wraps with Guacamole recipe. It’s another delicious, easy salmon recipe perfect for entertaining. Check out also this Lime & Pistachio Crusted Salmon Recipe – great as a family meal or to share with friends!
Looking for more finger foods recipe ideas? Try these Smoky Fried Chicken Tenders 2 Ways!
Homemade Salmon Fish Fingers with Yogurt Dip
Ingredients
- 500 g salmon fillet, skinless
- Zest of 2 limes
- 40 g breadcrumbs
- Olive oil for frying
- Salt and pepper to taste
- For the dip:
- 250 g thick yogurt, such as Greek
- 1 and 1/2 tablespoons lime juice
- 1 tablespoon dill, finely chopped
- 1 and 1/2 tablespoons chives, finely chopped
- Salt and pepper to taste
Instructions
- Cut the salmon (along the width) into thick finger size slices, about 5-6 cm long. Season and sprinkle with the lime zest. Coat in the breadcrumbs.
- To make the dip simply combine all the dip ingredients (don't forget to season). Set aside.
- Heat up approximately 3 tablespoons of oil and fry the fish fingers on a medium heat for about 1 and 1/2 minutes on each side (don't overcook it as it won't be tender). Serve immediately.
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RECIPE LINK PARTIES
I am sharing these Homemade Salmon Lime Fish Fingers with Fiesta Friday.
Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about creatively simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make, healthy and delicious, perfect for everyday cooking. 
GiGi Eats Celebrities says
November 30, 2016 at 4:40 amFRIED SALMON FOR THE WIN! Seriously!!!
Monika says
November 30, 2016 at 7:51 amThanks!
Eb Gargano / easypeasyfoodie.com says
November 25, 2016 at 9:44 pmOoh yes! I like the idea of salmon fish fingers – especially with lime. Salmon and lime are such a great combination. Eb x
Monika says
November 25, 2016 at 10:00 pmThanks Eb! Lime does work well with these fish fingers.
petra08 says
November 25, 2016 at 4:49 pmYour fish fingers look great! Yogurt is so great for dips and perfect with fish! Happy FF 🙂
Monika says
November 25, 2016 at 5:30 pmThanks Petra! I tend to use yogurt (rather than anything heavier) in most dips as it’s low in fat and so delicious! And it does go so well with fish. Thanks for stopping by:)
Hilda says
November 25, 2016 at 3:54 pmThanks for bringing this tasty treat to Fiesta Friday. I would love to take this to a potluck. Do you think they would be good served at room temperature. My instincts say ‘yes’, but would appreciate your opinion.
Monika says
November 25, 2016 at 5:28 pmThanks Hilda! I think they would be ok served at room temperature but I also think they are definitely best served hot straight from the pan. Mainly because they will be crispy, whereas if they are left to cool for too long they will lose some of the crispiness. But the taste won’t change:)
Hilda says
November 26, 2016 at 5:54 pmThanks Monika. Good point!
Corina says
November 24, 2016 at 9:14 pmThese look fantastic! I don’t know why but I’ve never made my own salmon fish fingers even though I’ve made them with white fish a few times. That yoghurt dip sounds like a lovely accompaniment.
Monika says
November 24, 2016 at 9:17 pmThanks Corina! Same here, I’d never made them until 2 days ago even though it’s such a simple idea. Thanks for stopping by:)
kirsty Hijacked by Twins says
November 24, 2016 at 8:36 pmI love salmon and these would either make a lovely main dish or a healthy buffet dish. Thank you for sharing with #CookBlogShare x
Monika says
November 24, 2016 at 9:06 pmThank you Kirsty! We had them for dinner the other day but we are expecting guests this Saturday and these will make great sharing food:)
Sarah James @ Tales From The Kitchen Shed says
November 24, 2016 at 1:37 pmWhat a tasty recipe Monika, I love the idea of serving them as party food with the dill and chive yoghurt. x
Monika says
November 24, 2016 at 2:03 pmThank you Sarah! They really were fab! Thanks for stopping by:)