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    Home » Recipes » Sweet Things/Desserts

    Stracciatella Cheesecake Cups (Gluten Free)

    July 19, 2020 By Monika Last Updated February 3, 2022 29 Comments

    Jump to Recipe

    These easy, delicious cheesecake cups consist of a creamy filling speckled with chocolate shavings plus a gluten free fudgy almond base. Low in fat and sugar this simple no bake cheesecake dessert is ready in under 15 minutes!

    Side view of 2 cheesecake cups with chocolate shavings and spoons in background.

    Why you will love this recipe

    This no-bake cheesecake dessert is the perfect make ahead recipe to finish off a dinner party. It's incredibly easy to make and completely stress free. Your guests will love the stracciatella twist!

    There are 2 parts to this cheesecake cups recipe, both equally quick and simple to make. There are only 4 ingredients in each and they are all easily available in all supermarkets. 

    The layers require no more than 5 minutes of preparation each and the entire recipe is ready in less than 15 minutes! 

    This recipe is also quite low in fat as well as sugar.  I hope you enjoy this healthier cheesecake dessert!

    Cheesecake cups ingredients

    The base consists of 4 ingredients including almond flour (ground almonds), melted butter, maple syrup and cacao (use cocoa powder if you prefer).  The base mixture is not overly sweet but you can adjust the amount of sugar to your preference. 

    The cheesecake filling is a combination of ricotta and cream cheese plus a relatively small amount of powdered sugar (icing sugar). This mixture shouldn't be overly sweet as you'll be adding chocolate shavings into it. I used a combination of light and regular cream cheese but either one or the other are fine to use.

    Last but certainly not least is the chocolate. I used dark chocolate with 70% cocoa solids but you can use any chocolate you like, including white chocolate or a combination of dark and white.  Just bear in mind the sugar content in white chocolate is much higher than in dark.

    Cheesecake cups ingredients in individual dishes.

    Step-by-step recipe instructions

    1.Start by making the base. In a mixing bowl combine the almond flour with the melted butter, maple syrup and cacao and spoon equal amounts into 5-6 cups pressing gently into the bottom of the dish.

    Cheesecake dessert base mixture in bowl with spoon.

    2. Make the chocolate shavings.

    Chocolate shavings in yellow bowl.

    3. To make the filling beat the sugar with the cheeses until creamy and smooth. 

    Creamy cheesecake filling in food processor bowl.

    4. Fold in the chocolate shavings (reserve 2 tablespoons to scatter on top) and spoon equal amounts of the mixture into the cups. 

    Cheesecake mixture with chocolate shavings in bowl with green spatula.

    5. Top with the remaining chocolate and chill for 30 minutes before serving, if possible.

    Serving suggestions

    These cheesecake pots can be served on their own, topped with whipped cream, fresh fruit or easy fruit compote. 

    Top tips and FAQs

    • Use regular or light cream cheese.
    • You can grate the chocolate using a box grater, pulse it until crumbly in a food processor or make chocolate shavings using a vegetable peeler. The chocolate pieces can be irregular so just use the method that works for you.
    • Use any cheesecake base in this cheesecake pots recipe (including the classic digestive biscuit base).
    • You can make this dessert ahead and keep refrigerated for up to 2 days. It will thicken a little after a while.
    • Chill for 30 minutes before serving if possible.
    • Not suitable for freezing.

    Close-up view of 2 stracciatella cheesecake cups with chocolate and spoons in background.

    You might also like

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    • Cheesecake Balls 2 Ways (Strawberry, Mango)
    • Chocolate Ricotta Cheesecake (Healthy, Baked)
    • Tiramisu Cups (Healthy)

    Check out also this collection of 27 everyday healthy cacao recipes as well as Easter brunch recipes!

    Keep in touch!

    If you make these simple cheesecake cups I'd love to know how they turned out for you. What chocolate did you use? Let me know in the comments below, thanks!

    Follow me on Facebook, Instagram and Twitter for regular recipe updates!  Or you could subscribe to this blog and receive all my latest recipes right into your mailbox!

    Recipe

    Side view of 2 cheesecake cups with chocolate shavings and spoons in background.

    Stracciatella Cheesecake Cups

    Cheesecake cups with a creamy filling speckled with chocolate shavings plus a fudgy almond base. Low in fat and sugar this simple no bake cheesecake dessert is ready in under 15 minutes!
    No ratings yet
    Print Pin Rate
    Course: Dessert, Snack
    Cuisine: Low fat, vegetarian
    Prep Time: 13 minutes minutes
    Total Time: 13 minutes minutes
    Servings: 6 servings
    Calories: 366kcal
    Author: Monika Dabrowski

    Equipment

    • Food processor/electric mixer

    Ingredients

    For the Base

    • 1½ cups (150 g) almond flour/ground almonds
    • 2½ tablespoons butter melted
    • 2½ tablespoons maple syrup
    • 1 tablespoon cocoa/cacao powder

    For the Filling

    • 1 cup+1tbsp (250 g) cream cheese
    • 1 cup+1tbsp (250 g) ricotta firm, thoroughly drained
    • 3 tablespoons confectioners' sugar/icing sugar
    • 3.53 ounces (100 g) dark chocolate

    Instructions

    • Start by making the base. In a mixing bowl combine the almond flour with the melted butter, maple syrup and cacao and spoon equal amounts into 5-6 cups pressing gently into the bottom of the dish.
    • Make the chocolate shavings.
    • To make the filling beat the sugar with the cheeses until creamy and smooth. 
    • Fold in the chocolate shavings (reserve 2 tablespoons to scatter on top) and spoon equal amounts of the mixture into the cups.  Top with the remaining chocolate and chill for 30 minutes before serving, if possible.

    Notes

    • Use regular or light cream cheese.
    • You can grate the chocolate using a box grater, pulse it until crumbly in a food processor or make chocolate shavings using a vegetable peeler. The chocolate pieces can be irregular so just use the method that works for you.
    • Use any cheesecake base in this recipe (including the classic digestive biscuit base).
    • You can make this dessert ahead and keep refrigerated for up to 2 days. It will thicken a little after a while.
    • Chill for 30 minutes before serving if possible.
    • Serve on its own, top with more chocolate shavings, whipped cream, fresh fruit or easy fruit compote.
    • Not suitable for freezing.

    Nutrition

    Serving: 1serving | Calories: 366kcal | Carbohydrates: 28g | Protein: 14g | Fat: 32g | Saturated Fat: 13g | Cholesterol: 46mg | Sodium: 286mg | Potassium: 306mg | Fiber: 5g | Sugar: 16g | Vitamin A: 508IU | Calcium: 245mg | Iron: 3mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

    Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

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    1. Suzy says

      December 20, 2024 at 12:19 am

      This looks absolutely scrumptious, but may I ask please - where is the Stracciatella? Am I missing something here? Thanks very much for your help ~!!~

      Reply
      • Monika says

        December 20, 2024 at 4:50 pm

        In this context it refers to the shreds of chocolate in the cheesecake.

        Reply
      • Suzy says

        December 25, 2024 at 3:41 pm

        Yes, of course! Wesołych świąt ~!!~

        Reply
    2. Desicart says

      July 22, 2020 at 6:12 am

      so yummy!! i love it! i ll definitely try it!!

      Reply
      • Monika says

        July 22, 2020 at 2:07 pm

        Great! Let me know how it turns out for you.

        Reply
    3. SAMIRA GUPTA says

      July 20, 2020 at 1:56 am

      Excellent healthy twist to regular cheesecake! Loved it, also because of chocolate. Thanks for sharing this easy recipe.

      Reply
      • Monika says

        July 20, 2020 at 8:02 am

        Thank you!

        Reply
    4. Emma @ FreeFromFarmhouse says

      March 30, 2017 at 11:35 am

      These are so cute - perfect for a dinner party and healthy too so no guilt afterwards! #freefromfridays

      Reply
      • Monika says

        March 30, 2017 at 11:39 am

        Thanks! No guilt whatsoever, it's ok to have seconds too:)

        Reply
    5. Eb Gargano says

      March 27, 2017 at 1:13 pm

      Oh I love this idea - and I love how much healthier it is than a standard cheesecake would be - and what a great dessert for entertaining - love something that can be made ahead of time! Thanks for linking up to #CookBlogShare 🙂 Eb x

      Reply
      • Monika says

        March 27, 2017 at 2:07 pm

        Thank you Eb! My boys really liked this dessert, so I'll be making it again soon. And I agree with you, it is great for entertaining, quick and easy, I might make it for Easter:)

        Reply
    6. Sarah James @ Tales From The Kitchen Shed says

      March 26, 2017 at 6:12 pm

      Yes please Monika, your cheesecake pots look so tempting. I like how you've made them as a healthy option, the almond base is such a good idea.

      Reply
      • Monika says

        March 26, 2017 at 6:36 pm

        Thank you Sarah! I am a bit obsessed with making everything healthier,even dessert, but only if if works, and this one really worked:)

        Reply
    7. Nico @ yumsome says

      March 26, 2017 at 4:10 pm

      These look absolutely wonderful, and I could easily veganise them too, using my dairy-free ricotta. It's our 14th anniversary next Sunday, plus we have friends coming over from Britain the weekend after - I think that in both cases, this would make a fantastic dessert! Thank you for the inspiration, Monika! xx

      By the way, I nominated you for a Versatile Blogger Award!

      http://bit.ly/2nkr6TT

      Reply
      • Nico @ yumsome says

        March 26, 2017 at 4:12 pm

        PS - do you use a plugin to get those little tickboxes below the comments box (notify me of new comments / notify me of new posts via email)? Or is it coded into the CSS (or PHP)?

        Reply
    8. vintagekittycom says

      March 25, 2017 at 5:45 pm

      Looks really delish. Love the presentation too!

      Reply
      • Monika says

        March 25, 2017 at 5:58 pm

        Thank you! I am too lazy to make cheesecake look perfect so the idea of making individual portions was just more practical and quicker:)

        Reply
    9. Chef Shelley says

      March 25, 2017 at 1:58 pm

      I love anything stracciatell and this looks delicious and so easy! Happy Mothers' Day Monika!

      Reply
      • Monika says

        March 25, 2017 at 2:05 pm

        Thanks Shelley! It is indeed super easy and pretty tasty. Happy Mother's Day:)

        Reply
    10. chefjulianna says

      March 25, 2017 at 5:00 am

      This just looks so darned delicious, Monika! Wow!

      Reply
      • Monika says

        March 25, 2017 at 8:24 am

        Thanks! My kids liked it so much they've asked me to make it again today:)

        Reply
    11. TraceyDelaplainMD.com and WhatsForDinnerDoc.com says

      March 25, 2017 at 2:22 am

      I'll have to make this for myself but who cares? Perfect combination of deliciousness.

      Reply
      • Monika says

        March 25, 2017 at 8:30 am

        Thanks! I'll have to make it for myself again too, but it's really so easy I don't mind:)

        Reply
    12. Le Coin de Mel says

      March 24, 2017 at 11:38 pm

      Your little cheesecake pots look delicious! I love cheesecake, especially when it's presented in individual little pots like this. I've never made a base for cheesecake with ground almonds, but I love almonds so that's definitely one for me! Thanks for joining in with #FreeFromFridays.

      Reply
      • Monika says

        March 25, 2017 at 8:40 am

        Thanks Mel! I find if I make small individual portions I won't eat too much of it:)

        Reply
    13. Jhuls says

      March 24, 2017 at 3:02 pm

      Calling all children out there - make this for your Mom this Mother's Day! Hear that? 😀

      These sounds awesome - no need to bake, eh? That means I could enjoy these with less effort! Yum! Thanks for sharing at this week's Fiesta Friday party.

      Reply
      • Monika says

        March 24, 2017 at 3:12 pm

        Thanks! That's right, no need to bake, not much fat or sugar, gluten free and so so good! An ideal dessert really:)

        Reply
    14. Julie is Hostess At Heart says

      March 24, 2017 at 2:45 pm

      What a beautiful dish. I'd love this for Mothers Day!

      Reply
      • Monika says

        March 24, 2017 at 3:08 pm

        Thanks Julie! I am hoping my boys will make it for me this Sunday:)

        Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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