Top down view of mango cheesecake bites on small grey plate on top of wooden surface, with dried mango pieces and pistachios.

No Bake Mango Cheesecake Bites (Healthy)

This 4-ingredient healthy Mango Cheesecake Bites recipe is a fantastic party snack idea! It's not only quick and easy to make but also quite healthy.
Course Dessert, Party Food, Snack
Cuisine International
Prep Time 15 minutes
Total Time 15 minutes
Servings 14 bite size balls
Calories 131kcal
Author Monika Dabrowski


  • 160 g dried mangoes
  • 190 g cream cheese
  • 120 g ground almonds/almond flour
  • Crushed nuts/seeds of your choice for coating


  • Place the mangoes in a blender and process until the mixture becomes crumbly with larger pieces visible. Add the cream cheese and the ground almonds and puree (you can do this in a bowl using a hand blender) until the mixture is smooth.
  • Refrigerate for 30 minutes. Scatter the nut/seed mixture on a large plate and set aside.
  • Remove the mixture from the fridge and form balls (if you sprinkle water on your hands the mixture won't stick to them) and roll in the nut/seed mixture. Yields approximately 14 balls.
  • Keep in the fridge.


Preparation time does not include the time needed to refrigerate the mixture (see Instructions)


Serving: 1serving | Calories: 131kcal | Carbohydrates: 11g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 44mg | Potassium: 19mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1385IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 1mg