Side view of stuffed avocado on yellow plate with nachos in background.

Stuffed Avocado with Salsa & Beans

This easy Stuffed Avocado with Salsa & Beans recipe combines popular Mexican flavours creating a  healthy and delicious appetizer, great also as a snack or light lunch.
Course Appetizer, Party Food, Snack
Cuisine Mexican Fusion
Keyword stuffed avocado
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Author Monika Dabrowski


  • 2 medium avocados seed removed, peeled, halved
  • 4 tablespoons black beans from a can or cooked

For the salsa you will need:

  • 3-4 medium/large tomatoes roughly chopped, excess water removed
  • 1 garlic clove chopped
  • 3 tablespoons finely chopped sun-dried tomatoes
  • 3 tablespoons chopped fresh cilantro leaves and stems
  • 2 scallions/green onions chopped
  • 2 tablespoons lime/lemon juice
  • 1 tablespoon good vegetable oil
  • 1 red chilli pepper finely chopped
  • Sea salt and pepper to taste


  • Place all the salsa ingredients in a blender and process for a few seconds just enough to combine the ingredients.  Use the salsa straight away or pop in the fridge for half an hour until it becomes more solid.  Spoon the mixture onto the avocado halves, sprinkle with the black beans and serve.  Makes 4 portions.


Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg