Muesli with yogurt and fresh strawberries in white bowl.
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Healthy Homemade Muesli Fruit Bowl

This simple, delicious healthy homemade muesli takes a mere 5 minutes to prepare so you can enjoy a wholesome, healthy breakfast everyday!
Course Breakfast
Cuisine International
Keyword muesli
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 162kcal
Author Monika Dabrowski

Ingredients

  • 3 tablespoons porridge oats
  • 1 tablespoon flaxseed
  • 1 tablespoon chia
  • 2/3 teaspoon cinnamon powder
  • 2 heaped tablespoons thick yogurt
  • 1/2 cup fresh strawberries
  • Maple syrup or agave or honey for drizzling (optional!)

Instructions

  • In a pan dry toast the oats, seeds and cinnamon for 1-2 minutes stirring continuously.  Transfer into a bowl, add the yogurt, strawberries and drizzle with maple syrup.  Enjoy!

Nutrition

Calories: 162kcal | Carbohydrates: 22g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 6mg | Potassium: 257mg | Fiber: 7g | Sugar: 4g | Vitamin C: 42mg | Calcium: 50mg | Iron: 2mg