Making red cabbage juice is an easy way of including more of this nutritious vegetable in your diet. When it comes to juicing red cabbage is quite adaptable and can be combined with a range of ingredients for a delicious and nutritious beverage.
To make the juice chop the vegetables and fruit into chunks and make the juice.
Whenever possible it is best to use unpeeled vegetables and fruits for juicing for maximum nutritional benefits. Exceptions include beets, which I prefer to peel in order to make sure no grit gets into my juice. I also peel citrus fruit as the skin is bitter.There is no need to core the apples and pears. You can store fresh vegetable or fruit juice for up to 2 days, refrigerated, in a glass bottle or jar.Chop the fruit and veg roughly before juicing.You can keep any unused fresh juice in a bottle or jar in the fridge for a couple of days.