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    Pear Muffins (Low Sugar)

    October 8, 2025 By Monika Last Updated October 16, 2025 2 Comments

    Top down view of pear muffins in white paper cases and halved pear.

    These pear muffins are made with delicious, juicy pears, fresh ginger and crunchy pecans, and come with a hot honey glaze. They are not too sweet, quick and easy to make, perfect for autumnal breakfast or as a snack. These pear muffins are an easy way to enjoy seasonal fruit and a delicious alternative to […]

    Polish Unstuffed Cabbage Rolls (Gołąbki bez Zawijania)

    September 22, 2025 By Monika Last Updated September 24, 2025 Leave a Comment

    Top down view of Polish unstuffed cabbage rolls in tomato sauce with dill.

    Polish unstuffed cabbage rolls feature soft and succulent meat-rice-and-cabbage roll meatballs cooked in a rich, delicious tomato sauce. They are a simplified, 'lazy' version of classic cabbage rolls, perfect as a family dinner as well as holiday dish. See my meal prep tips at the bottom of the post. Polish unstuffed cabbage rolls, 'gołąbki bez […]

    Healthy 'Marry Me' Chicken (with Cottage Cheese)

    September 1, 2025 By Monika Last Updated September 7, 2025 Leave a Comment

    Top down close-up view of 4 healthy marry me chicken breasts in creamy sauce in pan.

    This healthy 'marry me' chicken features chicken breasts cooked with a creamy, delicious sundried tomato sauce made with cottage cheese instead of heavy cream. It's low in fat, high in protein, easy to make and ready in under 30 minutes! My healthy 'marry me' chicken is a lighter version of the original recipe by Delish. […]

    Polish Cold Cucumber Soup (Chłodnik Ogórkowy)

    August 11, 2025 By Monika Last Updated August 14, 2025 Leave a Comment

    Top down view of creamy Polish cucumber soup with radish, eggs and potatoes in grey bowl.

    Polish cucumber soup is a traditional summer dish, made with a handful of ingredients and ready in a few simple steps. It's light and refreshing, served cold, usually with boiled potatoes and eggs. See also cold cucumber and pea soup! Polish cucumber soup, called 'chłodnik ogórkowy' (pron. 'HWOD-neek ogoor-KOH-vy), from 'chłodny', which means 'chilled', is […]

    Polish Strawberry Pasta (Truskawki z Makaronem)

    July 15, 2025 By Monika Last Updated July 15, 2025 Leave a Comment

    Top down view of strawberry pasta with sour cream and spoon in white bowl.

    Polish strawberry pasta consists of boiled pasta topped with a fresh strawberry sauce and sour cream. This traditional dish is simple and easy to prepare, perfect to make with summer strawberries and served as a light meal. Ready in 10 minutes! Strawberry pasta ('truskawki z makaronem' in Polish) is a simple dish featuring a 4-ingredient […]

    Simple Polish Mushroom Soup (Zupa Pieczarkowa)

    June 25, 2025 By Monika Last Updated September 1, 2025 Leave a Comment

    Top down view of Polish mushroom soup in white bowl with spoon.

    Everyday Polish mushroom soup features popular white button mushrooms cooked along with potatoes and vegetables for a satisfying dish. Easy to make, delicious and ready in under 40 minutes! See also creamy mushroom potato soup! Polish mushroom soup, 'zupa pieczarkowa' (pron. 'pye-char-KO-vah') is made with white button mushrooms ('pieczarki' in Polish), the most common and […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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