This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta which together create a delicious, colourful dish that's rich in protein and nutritious. Perfect for sharing or as a satisfying meal. This bulgur salad is packed full of protein and nutritious ingredients, perfect as a light meal or party dish […]
Almond Flour Chocolate Cookies (Healthy)
These almond flour chocolate cookies are dairy free, low in fat and sugar and simple to make. Naturally gluten free they make a delicious healthier treat! The perfect accompaniment to coffee, tea or milk. These almond flour chocolate cookies contain nuts for crunch and chocolate chips for an extra chocolatey finish. The almond flour replaces traditional […]
Canned Green Pea Soup Recipe
This canned pea soup is easy to make, nourishing, delicious and ready in just over 20 minutes! Naturally thickened by a mixture of canned peas and simple vegetables this soup has texture, colour and lots of comfort food appeal. This canned pea soup is a simpler alternative to classic split green pea soup. It takes […]
Mung Bean Patties with Mushrooms & Cheese
Mung bean patties with mushrooms are made using pre-soaked beans, raw mushrooms and a moderate amount of cheese. Enjoy this refreshing, delicious snack/appetizer with a drizzle of lime juice. These mung bean patties with mushrooms are super quick and easy to make and full of goodness and flavour. I never set out to use mushrooms […]
Overnight Quinoa with Banana (No Added Sugar)
This creamy overnight quinoa with banana is super easy to make, packed with protein, fibre and lots of delicious flavour. Perfect to kick start your day or as a healthy snack anytime. Overnight quinoa is a great alternative to overnight oats. It's essentially the same concept of using the fridge rather than the cooker to […]
Easy Healthy Homemade BBQ Sauce Recipe
This easy healthy bbq sauce is a lower sugar homemade version of this popular classic. Contains Marmite for more depth of flavour and goodness. Rich, smoky and delicious, it comes together in 20 minutes! This homemade bbq sauce is low in sugar and made without any ketchup or other ready made sauces. It contains a […]