These blueberry ricotta pancakes with a hint of lemon are fluffy, easy to make and packed with sweet, juicy blueberries. They are made using whole wheat flour and naturally low-in-fat ricotta cheese. Perfect as a healthy, delicious breakfast. See also raspberry pancakes! These blueberry ricotta pancakes have a fluffy texture despite being absolutely packed with […]
Healthy Salmon Spinach Pasta (No Cream)
This salmon spinach pasta is made with tender, flaky salmon and a fresh spinach bechamel sauce served over pasta. It comes with a hint of garlic and lemon and makes an easy, delicious and healthy meal. Ready in 15 minutes! This salmon spinach pasta is made with a handful of ingredients and a delicious way […]
Vegetarian Stuffed Peppers with Chickpeas and Rice
These Mediterranean-inspired chickpea stuffed peppers are made with rice, mushrooms for added flavour and spinach for colour. Easy to make, nutritious, they make a delicious vegetarian meal, side dish, or snack perfect to enjoy the next day. Read my easy tips for making it vegan! These chickpea stuffed peppers with rice are a delicious, satisfying […]
Breakfast Quinoa Parfait
This breakfast parfait with quinoa and yogurt is a healthy and delicious way to kick start your day. Made with sweet mango, ginger preserve and a dash of cinnamon, it is low in fat, big on protein and flavour! This breakfast parfait offers a healthy twist on classic parfait which usually consists of layers of […]
Creamy Zucchini and Potato Soup
This zucchini potato soup contains fresh, fragrant thyme and a hint of lemon. It is light and creamy, low in fat, satisfying, delicious and ready in under 30 minutes! This zucchini potato soup is creamy and comforting but does not contain heavy cream (or plant-based alternative). It's a mixture of vegetables, stock and fresh herbs which […]
Quinoa Blueberry Muffins
These quinoa muffins are made with cooked quinoa and lots of sweet, juicy blueberries. They are moist, with a soft texture, moderately sweet and delicious, perfect as nutritious breakfast on-the-go or snack anytime. See also quinoa egg muffins! These quinoa muffins are light and fluffy, fruity and moist. Quinoa is high in fibre and protein, […]






