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    Turkey Spaghetti Bolognese (Healthy)

    January 5, 2020 By Monika Last Updated June 5, 2025 2 Comments

    Top down view of turkey bolognese sauce with spaghetti and fork in large white shallow dish, with grated cheese in small dish and white lid in background.

    This turkey bolognese is a speedy dinner idea the whole family will enjoy. It is low in fat, has a deliciously rich flavour, requires minimal preparation and comes together in as little as 30 minutes! This turkey bolognese has the kind of depth of flavour that's usually reserved for slow-cooked dishes. Amazingly, however, it comes […]

    Easy Leftover Turkey Soup

    December 26, 2019 By Monika Last Updated December 27, 2022 1 Comment

    Top down view of leftover turkey soup with vegetables in yellow bowl.

    This Leftover Turkey Soup is made using frozen vegetables for a quick and easy meal. Nutritious, tasty and comforting it comes together in under 30 minutes. You might also like turkey tomato soup! This Leftover Turkey Soup is a simple way of turning turkey leftovers into a delicious one pot meal. It's creamy, full of veggies, […]

    Leftover Turkey Potato Cakes

    December 22, 2019 By Monika Last Updated October 31, 2022 Leave a Comment

    Close-up view of 3 breaded leftover turkey cakes with cucumber salad in background.

    These Turkey Cakes with potato are a delicious way to use up leftover Christmas or Thanksgiving turkey. If you prepare the potatoes in advance this recipe can be ready in minutes. Serve with salad, steamed vegetables or your favourite sauce. These Turkey Cakes are made using a handful of simple ingredients that will transform your leftover turkey […]

    Kutia Recipe (Wheat Berry Pudding)

    December 16, 2019 By Monika Last Updated December 16, 2022 10 Comments

    Wheat berries, nuts and raisins mixture with spoon in black bowl, with raisins, nuts, fruit and white bowls stacked in background.

    Kutia is a traditional Slavic Christmas Eve dish.  It contains whole wheat berries, poppy seeds and honey as well as a selection of nuts and dried fruit. This Christmas Eve dessert is simple to make though requires a bit of preparation time. Kutia (or ‘kutya’) is a traditional Christmas Eve dish popular in Ukraine, Belarus, […]

    Polish Chicken Barley Soup (Krupnik)

    December 8, 2019 By Monika Last Updated April 23, 2024 13 Comments

    Chunky potato, carrot and barley soup in white bowl with spoon, green cloth to the right and dill at the top.

    Chicken barley soup ('krupnik') is a traditional Polish dish, satisfying and simple to make, perfect to enjoy during colder months.  It is made using pearl barley, root vegetables and a small amount of porcini mushrooms.   See also Polish potato soup! ‘Krupnik’ soup is one of the most popular soups in Poland. It’s deliciously satisfying, easy […]

    Gingerbread Muffins (No Molasses)

    December 1, 2019 By Monika Last Updated April 10, 2025 5 Comments

    Top down view of gingerbread muffins with chocolate glaze.

    These gingerbread muffins are fluffy and moist, high in fibre, not too sweet and made with honey instead of molasses. Simple, quick and easy to make, perfect for breakfast or snack anytime. These gingerbread muffins are made with a combination of all-purpose and whole wheat flours (for added fibre) and contain a moderate amount of sugar. […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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