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    Healthy Kielbasa Pasta

    July 30, 2024 By Monika Last Updated January 1, 2025 4 Comments

    Top down view of kielbasa pasta with vegetables in large pan.

    This kielbasa pasta features smoked Polish sausage and simple vegetables cooked in a creamy, low fat, herby sauce and served with pasta. Easy to make and nutritious, packed full of flavour and perfect as a weeknight dinner. Ready in 20 minutes! Making kielbasa pasta involves browning smoked kielbasa along with vegetables and a handful of […]

    Silesian Dumplings (Kluski Śląskie)

    July 12, 2024 By Monika Last Updated January 13, 2025 2 Comments

    Top down view of silesian dumplings with bacon and onion in pan.

    Traditional Silesian dumplings are made using mashed potato and potato flour for a super soft texture. Typically accompanying sauces and stews these 4-ingredient dumplings make a delicious alternative to boiled or mashed potatoes but can also be served as a stand-alone dish. See also stuffed potato cakes! Silesian dumplings ('kluski Śląskie', pron. CLOUS-kee SHLON-skie, in […]

    Raspberry Pancakes (Whole Wheat)

    June 27, 2024 By Monika Last Updated June 30, 2024 2 Comments

    Top down view of 5 raspberry pancakes with fresh raspberries on top of yellow plate.

    These raspberry pancakes are made using whole wheat flour for a healthy twist. They are fluffy and packed full of delicious, juicy raspberries. Simple to make, perfect for brunch or breakfast the whole family will love! These raspberry pancakes are made using frozen chopped raspberries so the fruit is evenly distributed throughout the batter giving […]

    Yogurt Marinated Chicken Breast

    June 6, 2024 By Monika Last Updated October 22, 2024 14 Comments

    Top down view of browned pieces of yogurt marinated chicken breast with lemon wedges in brown bowl.

    This yogurt marinated chicken breast is tender, juicy, and made with a handful of aromatic spices for an easy, delicious and healthy meal. This spiced yogurt chicken can be cooked in a frying pan, on a griddle, barbecue or in an air fryer, and served either hot or cold. Yogurt marinated chicken breast is juicy, […]

    Fluffy Spinach Egg Muffins

    May 20, 2024 By Monika Last Updated December 3, 2025 Leave a Comment

    Side view of spinach egg muffins with green cloth in background.

    These spinach egg muffins are made using lots of fresh spinach accompanied by tangy feta and intensely savoury cheddar for a tasty, nutritious breakfast or snack. They are moist but also light and fluffy, simple to make and delicious the next day, too! See also fluffy cottage cheese egg muffins! Spinach egg muffins make a […]

    Cottage Cheese and Avocado Toast

    May 5, 2024 By Monika Last Updated January 14, 2026 Leave a Comment

    Top down view of 2 sliced of cottage cheese avocado toast with garnish.

    This cottage cheese avocado toast is wholesome, delicious and simple to make using a handful of ingredients. It's low in fat, high in protein, perfect for breakfast, lunch or as a satisfying snack. The post includes tips and variations to help you create your perfect avocado cottage cheese toast. See also avocado ricotta toast and […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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