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    Hasselback Salmon with Spinach

    August 15, 2023 By Monika Last Updated February 23, 2024 Leave a Comment

    Top down view of hasselback salmon fillets with dressing in bowl.

    This hasselback salmon contains a 3-ingredient creamy spinach filling and comes with a zesty lemon dressing for a refreshing finish. It's an easy and delicious way of serving salmon, perfect for any occasion. Ready in under 30 minutes! Making this hasselback salmon involves not only coating the salmon in seasoning but also adding a creamy […]

    Polish Cauliflower Soup (Zupa Kalafiorowa)

    July 12, 2023 By Monika Last Updated February 17, 2026 4 Comments

    Top down view of Polish cauliflower soup in grey bowl with spoon.

    Traditional Polish cauliflower soup is made with a handful of simple vegetables and herbs for a light, delicious spring/summer dish. Preparation is quick and easy and the soup is ready in just over 30 minutes! Traditional Polish cauliflower soup ('zupa kalafiorowa', pron. 'kah-lah-fyo-ROH-vah' in Polish) is a delicious alternative to creamy cauliflower soup. It's especially […]

    Polish Kiełbasa Bake

    June 25, 2023 By Monika Last Updated February 24, 2026 Leave a Comment

    Top down view of baked kielbasa and vegetables.

    Polish kiełbasa bake with potatoes and vegetables is a one-pot dish made using a simple method and a handful of ingredients. It's one of the most delicious ways of enjoying Polish kiełbasa! Polish-style kiełbasa bake is a super simple dish made using Polish kiełbasa as well as potatoes and vegetables coated in herbs. These are […]

    Easy Chicken Breast in Tomato Sauce

    June 11, 2023 By Monika Last Updated September 2, 2025 Leave a Comment

    Top down view of 4 chicken breasts in tomato sauce with feta in round dish.

    This chicken in tomato sauce features juicy chicken breasts cooked in a rich and delicious fresh tomato sauce topped with tangy feta. The sauce is ready in minutes and there is no need to marinate the chicken, so this easy dish comes together in less than 45 minutes! See also chicken tomato pasta bake! This […]

    Polish Letcho (Leczo) Recipe

    May 30, 2023 By Monika Last Updated February 24, 2026 2 Comments

    Top down view of Polish letcho in bolw with spoon.

    Polish letcho is a rich stew of peppers, onions and tomatoes cooked with traditional smoked sausage. It is exceptionally easy to make, versatile and popular especially during summer months as a light meal using seasonal produce. Ready in 30 minutes! The post also includes tips for making vegetarian letcho. See also Hungarian-inspired Polish root vegetable […]

    Simple Creamy Cabbage Soup

    May 21, 2023 By Monika Last Updated July 16, 2024 5 Comments

    Top down view of creamy cabbage soup with croutons in white bowl.

    This creamy cabbage soup contains only 4 vegetables (including the cabbage!) and is not what you expect cabbage soup to be! It's vibrant, tangy, light and refreshing, does not contain potatoes and comes together incredibly quickly. Ready in under 30 minutes! This creamy cabbage soup owes its tangy and sweet flavour, creamy texture and vibrant […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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