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    Creamy Orange Salad Dressing

    October 6, 2022 By Monika Last Updated October 15, 2022 2 Comments

    Side view of creamy orange salad dressing in bottle and oranges in background.

    This Orange Salad Dressing is velvety smooth, creamy and comes with a hint of fiery ginger. It’s delicious with a roasted vegetable salad, perfect for Thanksgiving or Christmas. Made using simple pantry ingredients and ready in 15 minutes! This Orange Salad Dressing is made using fresh orange and ginger for a delicious, zesty sauce that […]

    Stuffed Butternut Squash Recipe

    September 23, 2022 By Monika Last Updated November 21, 2022 9 Comments

    Top down view of 2 stuffed butternut squash halves on parchment.

    This vegan stuffed butternut squash is made using lentils, vegetables, and seeds for crunch. It's a delicious, easy to prepare dish, perfect for the holiday season! You might also like stuffed pumpkin and vegetarian stuffed peppers! This stuffed butternut squash makes a delicious vegetarian centrepiece suitable for any occasion. The filling is a combination of sweet, […]

    Polish Egg Patties (Kotlety Jajeczne)

    September 14, 2022 By Monika Last Updated February 26, 2025 2 Comments

    Side view of fried egg patties in brown bowl.

    Polish Egg Patties are made using the simplest of ingredients for a quick, easy, delicious and affordable meal. Soft on the inside with a crispy breadcrumb coating they are usually served with mashed potatoes and a zesty salad. Egg Patties (‘kotlety jajeczne’, pron. ‘kot-LE-ty ya-YECH-ne’) date back to communist times when food choices were limited […]

    Chicken and Cabbage Soup

    September 4, 2022 By Monika Last Updated February 4, 2023 Leave a Comment

    Top down view of chicken cabbage soup in yellow bowl with dollop of sauerkraut and spoon.

    This Polish-style Chicken Cabbage Soup contains potatoes and is made using a handful of simple herbs. It’s easy to make, satisfying, healthy and delicious.  Ready in just over 50 minutes! See also red cabbage soup! This Chicken Cabbage Soup contains all the flavours of traditional Polish chicken soup but it is a more complex dish […]

    Homemade Protein Granola Bars (No Protein Powder)

    August 24, 2022 By Monika Last Updated May 26, 2025 15 Comments

    Side view of homemade protein granola bars overlapping one another on parchment.

    These homemade protein granola bars are made with peanut butter and honey, a mixture of oats, nuts and seeds and do not contain protein powder. These baked, crunchy bars are moderately sweet, easy to make and delicious! Homemade protein granola bars are a great alternative to granola, muesli or breakfast oat cookies. They are nutritious, […]

    Polish Sweet Cheese Pierogi (z Serem)

    August 16, 2022 By Monika Last Updated July 15, 2025 Leave a Comment

    Top down view of Polish sweet cheese pierogi in brown bowl with sour cream and fruit.

    Traditional Polish Sweet Cheese Pierogi are made using lightly sweetened farmers’ cheese and can be served with various toppings usually as a main meal. Made using my tried and tested traditional 4-ingredient easy pierogi dough. Step-by-step instructions included. Sweet Cheese Pierogi are either called ‘pierogi z serem’ (‘with cheese’ in Polish) or ‘pierogi z serem […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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