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    Black (Beluga) Lentil Curry

    April 29, 2020 By Monika Last Updated October 28, 2024 12 Comments

    Top down view of black lentil curry in white bowl with spoon.

    This black lentil curry contains a handful of simple vegetables and coconut milk for added flavour and creaminess. Easy to make, it can be enjoyed as a side or vegan/vegetarian main dish. No need to soak the lentils! See also sweet potato dahl! This black lentil curry is made with black beluga lentils and is a […]

    Avocado Basil Pesto Pasta Sauce (Low Fat)

    April 21, 2020 By Monika Last Updated August 12, 2021 17 Comments

    Side view of avocado pesto in jar with spoon, avocado, basil and pine nuts in background.

    This creamy avocado pesto sauce is a delicious, easy to make, all-season accompaniment to pasta.  It requires few ingredients and is ready in minutes. I find that when it comes to family meals simplicity is key.  An ideal weeknight family dinner should be quick and easy, as well as delicious and healthy.  With this simple […]

    Roasted Eggplant Tomato Pasta Sauce

    April 17, 2020 By Monika Last Updated May 5, 2022 18 Comments

    Chunky eggplant tomato sauce with spaghetti in white bowl with fork.

    This simple eggplant tomato sauce is rich, low in fat, deliciously tangy and sweet and easy to make. It' satisfying, with a 'meaty' texture, perfect to serve with your favourite pasta.  You might also like roasted red pepper pasta. Eggplant tomato sauce is a simple Mediterranean-style dish popular in a number of countries. Tomatoes and […]

    Healthy Chicken Salad with Dill Pickles

    April 13, 2020 By Monika Last Updated August 4, 2025 12 Comments

    Top down view of chicken salad with dill pickles in white bowl with beige cloth in background.

    This chicken salad with dill pickles features tender chicken, crunchy pickles (gherkins), fresh dill and sweet cranberries dressed in a light yogurt-based sauce. Easy to make, high in protein, healthy, delicious and ready in under 10 minutes! See also dill pickle egg salad! This chicken salad with dill pickles is a delicious way of turning […]

    Homemade Pierogies (Cheddar and Potatoes)

    April 10, 2020 By Monika Last Updated February 23, 2024 11 Comments

    Top down view of homemade pierogies in blue bowl.

    Homemade pierogies feature a creamy, delicious cheddar-potato filling encased in soft dough. These classic pierogies are delicious, easy to make, perfect as a family meal or party food idea. Step-by-step instructions included. Making homemade pierogies is easier than you think! Using simple pierogi dough, real cheese and creamy potato mash this is the most fantastic […]

    Marzipan Cake with Chocolate Chips

    April 5, 2020 By Monika Last Updated January 23, 2023 40 Comments

    Side view of marzipan cake slice with cake in background on top of paper.

    This quick and simple marzipan cake with chocolate chips is made using oil so it's light and fluffy as well as incredibly easy to make.  Finish off with a dusting of powdered sugar and enjoy.  It tastes so good you'll want another slice! This simple marzipan cake shows a somewhat unconventional way of using marzipan […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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