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    Polish Chicken Barley Soup (Krupnik)

    December 8, 2019 By Monika Last Updated August 13, 2026 9 Comments

    Top down view of Polish barley krupnik soup in brown bowl with spoon.

    Chicken barley 'krupnik' soup is a traditional Polish dish, satisfying and simple to make, perfect to enjoy during colder months. It consists of pearl barley, chicken, root vegetables and fresh herbs and comes together in under an hour.  Krupnik soup is one of the most popular traditional soups in Poland. It's made by cooking a handful of […]

    Gingerbread Muffins (No Molasses)

    December 1, 2019 By Monika Last Updated April 10, 2025 Leave a Comment

    Top down view of gingerbread muffins with chocolate glaze.

    These gingerbread muffins are fluffy and moist, high in fibre, not too sweet and made with honey instead of molasses. Simple, quick and easy to make, perfect for breakfast or snack anytime. These gingerbread muffins are made with a combination of all-purpose and whole wheat flours (for added fibre) and contain a moderate amount of sugar. […]

    Creamy Brussels Sprout Coleslaw with Yogurt

    November 25, 2019 By Monika Last Updated February 3, 2026 8 Comments

    Creamy brussel sprout slaw with lemon wedges and spoon in purple bowl on top of white plate, with lemon and zester in background.

    This brussels sprout coleslaw comes with a zesty, creamy lemon dressing and dried cranberries for added sweetness. It's quick and easy to make, healthy, delicious, and perfect for the festive season! See also brussels sprouts with balsamic cranberries! This brussels sprout coleslaw is a fantastic way of serving seasonal sprouts. It's quick, simple to make using […]

    Chicken and Potato Vegetable Soup

    November 18, 2019 By Monika Last Updated September 5, 2022 10 Comments

    Top down view of chunky chicken, potato and carrot soup with spoon in purple bowl wrapped in green cloth, with herbs in top right.

    This delicious chunky chicken and potato soup is a true winter warmer.  Hearty and filling, it is simple to make and brimming with nutritious ingredients. Check out also chicken and cabbage soup! Ingredients This chicken and potato soup makes a fantastic light meal, perfect on a cold day.  In addition to the chicken and potatoes […]

    Leek and Mushroom Potato Pie (Puff Pastry)

    November 11, 2019 By Monika Last Updated September 11, 2023 8 Comments

    Side view of leek and mushroom pie topped with golden brown pastry on white bowl with fork, plaid red-and-white cloth to the right, pie in dish and mushrooms in background.

    This leek and mushroom pie with potatoes is not only deliciously comforting and satisfying but also healthy. It's full of flavour, brimming with vegetables, low in fat and comes with a light and crispy puff pastry topping. This nourishing leek and mushroom pie is a fantastic one-pot dinner idea the whole family will love. It […]

    Spiced Persimmon Bread

    November 4, 2019 By Monika Last Updated December 3, 2024 2 Comments

    Side view of sliced persimmon bread on parchment.

    This persimmon bread with a hint of autumn spice and orange makes a delicious seasonal snack or breakfast. It's moist, a little fudgy, not overly sweet, quick and easy to put together. This lightly spiced persimmon bread makes a delicious autumnal treat. It contains a moderate amount of sugar and involves a quick and simple […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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