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    Easy Carrot Noodles Stir Fry

    February 28, 2017 By Monika Last Updated February 3, 2022 15 Comments

    Carrot noodles stir fry in white bowl with chopsticks, seeds and glaze in background.

    This easy, delicious carrot noodles stir fry comes with a simple 4-ingredient sweet chilli glaze and is ready in minutes. Enjoy as a side dish or combine with other ingredients and turn into a speedy, healthy meal. Why you will love this recipe Spiralized carrots cook very quickly. In fact the carrots need only 1 […]

    Polish Crepes with Cheese (Naleśniki z Serem)

    February 26, 2017 By Monika Last Updated July 15, 2025 7 Comments

    Side view of Polish crepes on plate with powdered sugar and crepes in background.

    Polish crepes, naleśniki, are soft, fluffy and made using a sweetened cottage cheese filling with a hint of vanilla. They are quick and simple to make and absolutely delicious! You might also like buckwheat crepes! What are Polish Crêpes Polish crepes, called naleśniki (pronounced 'na-lesh-NEE-ky'), are a lot like French crepes - thin, soft and […]

    Chia Seed Pancakes (Whole Wheat)

    February 24, 2017 By Monika Last Updated July 16, 2024 5 Comments

    Side view of chia pancakes with fruit and maple syrup on top of plate.

    These chia pancakes are light and fluffy, made with whole wheat flour, yogurt and eggs for a wholesome, nutritious breakfast. High in protein and fibre these delicious pancakes with chia seeds are easy to make, perfect with your favourite pancake topping. See also banana yogurt pancakes! Chia pancakes are everything you want in a delicious, […]

    Spiralised Vegetable Noodle Soup (Low Carb)

    February 19, 2017 By Monika Last Updated February 3, 2022 25 Comments

    Spiralized vegetable soup in white bowl with green cloth on oven tray.

    If you love spiralizing you will love this quick, easy and delicious vegetable noodle soup.  Nutritious, gluten free and vegan, it involves a few easy steps and only takes about 10 minutes to cook! This spiralized vegetable noodle soup is a colourful light dish perfect to make all year round.  It's a vegan alternative to […]

    Savoury Cornmeal Muffins

    February 17, 2017 By Monika Last Updated November 21, 2022 8 Comments

    Top down view of cornmeal muffins in yellow cases on top of parchment.

    These savoury Cornmeal Muffins are made with sweetcorn and cheese for added flavour and texture. Light and fluffy they make a delicious accompaniment to morning eggs, soups and stews. Ready in just over 30 minutes! These Cornmeal Muffins are made using coarse cornmeal as well as sweet corn. They also contain cheese for more depth […]

    Leek and Potato Dumpling Stew (Vegan)

    February 15, 2017 By Monika Last Updated May 10, 2023 21 Comments

    Leek stew with peas and potato dumplings in black cast iron oval casserole dish with steam visible and blue-and-white cloth in background.

    This hearty, vegan leek stew with potato dumplings is a delicious, quick and easy to make healthy dinner idea. The 3 -ingredient dumplings take only 5 minutes to cook! The inspiration for this simple vegan leek stew with potato dumplings came from the popular leek and potato soup.  These two ingredients work in perfect harmony, whatever […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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