menu icon
go to homepage
  • Recipe Index
  • About Me
  • Contact
  • Cookie Policy
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Contact
    • Cookie Policy
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Vegetarian/Vegan Meals

    Broccoli Noodle Salad with Hoisin Dressing

    May 28, 2017 By Monika Last Updated February 3, 2026 17 Comments

    Jump to Recipe

    This broccoli noodle salad is an easy Asian-inspired dish made with tender soba noodles, crunchy broccoli and a 4-ingredient sweet and savoury dressing for a quick, light and delicious vegan meal. Ready in only 20 minutes!

    Top down view of broccoli noodle salad with shredded vegetables in blue bowl.

    This broccoli noodle salad is a delicious vegetarian meal that's full of flavour and made with nutritious ingredients. It's light yet filling and will feed a family of 4. It consists of soba noodles, pan fried broccoli, herbs for added freshness and cashews for crunch. This simple salad meal comes with a 4-ingredient hoisin dressing that's sweet, zesty and savoury. This recipe is simple, easy to make and ready in 20 minutes! 

    This easy broccoli and noodle salad uses the entire broccoli, not just the florets, which makes for a more interesting salad, plus nothing gets wasted. If you prepare some of the ingredients in advance this dish comes together in minutes (see my tips at the bottom of the post).

    Broccoli noodle salad ingredients and substitutions

    Top down view of ingredients for making broccoli and noodle salad in individual dishes.
    Broccoli noodle salad ingredients.
    • Broccoli: use both florets and stalk (see details below).
    • Noodles: see details below.
    • Carrot: adds colour.
    • Garlic granules.
    • Scallions/spring onions.
    • Cashews: Peanuts can be used, instead.
    • Cilantro/fresh coriander: for garnish.
    • Sesame seeds.
    • Sesame oil: prevents the noodles sticking to one another and adds flavour.
    • Dressing: I used hoisin sauce for its depth and complexity, but you can use Teriyaki or another sweet and savoury Asian sauce. The dressing also contains fresh ginger, rice vinegar and rice bran oil (you can use another neutral tasting oil, instead).

    What noodles to use

    To make this Asian noodle salad with broccoli I used soba noodles, which contain a mixture of buckwheat and wheat flours. These robust noodles have a delicious nutty flavour, which is a perfect accompaniment to broccoli. I tested this recipe using rice and bean vermicelli noodles, but found them to be too delicate to pair with hearty broccoli (these types of noodles work better in lighter, fruity salads, such as pomelo salad).

    Egg noodles can be an alternative, but as they are quite bland they are my second choice to use in this salad.

    • TIP: You can either cook the noodles from raw (only 5 minutes is needed for soba) or use store-bought ready-cooked.

    How to prepare the broccoli

    Preparing the broccoli for this sweet-and-savoury broccoli noodle salad is quick and easy. I seasoned then pan cooked the florets for a few minutes, which softened them a bit and infused with flavour. Boiling the broccoli in water can lead to overcooking it and making it soggy - not ideal in a salad and I don't recommend using this method.

    I julienned the broccoli stalk (i.e. cut into thin strips) and added it raw. This created an extra layer of crunch and colour in the salad. See Instructions below for details.

    Step-by-step recipe instructions

    1. Prepare noodles: Boil the noodles in salted water according to package instructions (or soak, instead, if applicable). Strain, rinse under cold water and set aside to drain thoroughly. Stir through ½ teaspoon of toasted sesame oil and set aside.

    TIP: As an option, you can break some of the noodles before boiling to get rid of some of the long strands.

    Cooked soba noodles in metal strainer.

    2. Make dressing: Whisk together the dressing ingredients and set aside.

    Top down view of oil, hoisin sauce and fresh grated ginger in grey bowl.
    Brown coloured salad dressing in grey bowl with small whisk.

    3. Prepare broccoli: Separate the florets from the stalk. Cut larger florets into bite-size pieces and set aside. Peel the broccoli stalk to remove the tough outer layer and cut the stalk into thin strips using either a julienne peeler (as I have done) or knife. Julienne the carrot and set aside.

    Julienned broccoli stalk on white plate with orange peeler.

    4. Cook broccoli: In a large non-stick pan heat a tablespoon of oil, add the broccoli florets, season lightly with salt and add the garlic granules. Cook over a medium heat for 4-5 minutes until a little softened but still quite crunchy and bright green, stirring often. Stir in some of the sesame seeds, remove from the heat and transfer the broccoli to a bowl (to stop the cooking process).

    Top down view of broccoli florets in large pan.

    5. Assemble: To a large shallow bowl add the noodles and top with broccoli florets then scatter the scallions, julienned broccoli and carrot, cashew nuts and a handful of cilantro leaves over the salad. Add the rest of the sesame seeds and drizzle over (some of) the dressing. Enjoy!

    TIP: I recommending reserving some of the dressing to add to individual portions.

    Top down view of broccoli and noodle salad with herbs, vegetables and nuts in blue bowl.

    Serving suggestions

    This easy broccoli noodle salad can be served as a stand alone vegetarian meal, perfect as a light lunch (which is how I tend to serve it). It's a great lunchbox filler (but keep the dressing in a small jar and add at serving). It also makes a delicious accompaniment to salmon or chicken. See Optional Add-Ins below for more serving ideas.

    Can I make it ahead

    I don't recommend preparing the entire dish in advance, but you can prepare individual ingredients. You can boil the noodles (as in Step 1), cover and refrigerate overnight. You can also prepare the broccoli and carrots: separate the florets, julienne the stalk, then place in separate airtight containers and refrigerate overnight. The following day cook the broccoli florets and assemble your hoisin broccoli noodle salad.

    You can also make the dressing, place in a small jar and refrigerate for up to 3 days. Shake well before using.

    Optional add-ins

    This Asian-inspired broccoli noodle salad is versatile and adaptable so you can tweak the ingredients and use optional add-ins according to your taste. For example, you can add:

    • Protein: edamame beans, tofu, or shrimp/chicken for a non-vegetarian option.
    • Crunch: finely chopped red or white cabbage (about 1 cup).
    • Heat: finely chopped green or red chili pepper.
    • Make a low-carb version: halve the amount of soba and add zucchini noodles, instead.
    • More vegetables: such as cubed avocado, julienned kohlrabi (or cut into matchsticks) or snow peas.

    Top tips

    • To save time prepare the broccoli and make the dressing while you are waiting for the noodles to boil.
    • Cook the broccoli florets no longer than 4-5 minutes. They should still be crunchy and have a vivid green colour. You can either cool them completely or add them warm into the salad.
    • You can prepare the noodles and vegetables the night before (as per Instructions), but add the dressing at serving.
    • You can also make the dressing ahead, store in a small jar and refrigerate it for up to 3 days. Shake before use.
    • This nutritious broccoli noodle salad is best served immediately.
    • Not suitable for freezing.

    Related recipes to try next

    • Pesto Zoodles Salad
    • Easy Carrot Noodles Stir Fry
    • Asian Meatballs with Sweet Chili Glaze

    See also these other easy, delicious salads.

    Recipe

    Top down view of broccoli noodle salad with shredded vegetables in blue bowl.

    Broccoli Noodle Salad with Hoisin Dressing

    This broccoli noodle salad is an easy Asian-inspired dish made with tender soba noodles, crunchy broccoli and a 4-ingredient sweet and zesty dressing for a quick, light and delicious vegan meal. Ready in only 20 minutes!
    No ratings yet
    Print Pin Rate
    Course: Lunch, Main, Salad
    Cuisine: Asian Fusion
    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4 servings
    Calories: 323kcal
    Author: Monika Dabrowski

    Equipment

    • Pot and strainer
    • Non-stick pan
    • Grater
    • Julienne peeler optional

    Ingredients

    • 1 broccoli medium
    • 4.23 ounces (120 g) soba noodles
    • ⅓ teaspoon garlic granules
    • 2 scallions/spring onions finely chopped
    • ½ cup (70 g) cashew nuts
    • 1 carrot small, peeled, julienned
    • 1 tablespoon sesame seeds
    • ½ teaspoon toasted sesame oil
    • 1 tablespoon rice bran oil
    • cilantro/fresh coriander for garnish
    • sea salt add to taste

    For the Dressing

    • 2 tablespoons hoisin sauce
    • 1½ tablespoons rice bran oil or another neutral tasting oil
    • 1½ tablespoons rice vinegar
    • 2 teaspoons ginger peeled, grated

    Instructions

    • Prepare noodles: Boil the noodles in salted water according to package instructions (or soak, instead, if applicable). Strain, rinse under cold water and set aside to drain thoroughly. Stir through ½ teaspoon of toasted sesame oil and set aside.
      TIP: As an option, you can break some of the noodles before boiling to get rid of some of the long strands.
    • Make dressing: Whisk together the dressing ingredients and set aside.
    • Prepare broccoli: Separate the florets from the stalk. Cut larger florets into bite-size pieces and set aside. Peel the broccoli stalk to remove the tough outer layer and cut the stalk into thin strips using either a julienne peeler (as I have done) or knife. Julienne the carrot and set aside.
    • Cook broccoli: In a large non-stick pan heat a tablespoon of oil, add the broccoli florets, season lightly with salt and add the garlic granules. Cook over a medium heat for 4-5 minutes until a little softened but still quite crunchy and bright green, stirring often. Stir in some of the sesame seeds, remove from the heat and transfer the broccoli to a bowl (to stop the cooking process).
    • Assemble: To a large shallow bowl add the noodles and top with broccoli florets then scatter the scallions, julienned broccoli and carrot, cashew nuts and a handful of cilantro leaves over the salad. Add the rest of the sesame seeds and drizzle over (some of) the dressing. Enjoy!
      TIP: I recommending reserving some of the dressing to add to individual portions.

    Notes

    • To save time prepare the broccoli and make the dressing while you are waiting for the noodles to boil.
    • Cook the broccoli florets no longer than 4-5 minutes. They should still be crunchy and have a vivid green colour. You can either cool them completely or add them warm into the salad.
    • You can prepare the noodles and vegetables the night before (as per Instructions), but add the dressing at serving.
    • You can also make the dressing ahead, store in a small jar and refrigerate it for up to 3 days. Shake before use.
    • This nutritious broccoli noodle salad is best served immediately.
    • Not suitable for freezing.

    Nutrition

    Serving: 1serving | Calories: 323kcal | Carbohydrates: 44g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Cholesterol: 0.2mg | Sodium: 431mg | Potassium: 754mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3555IU | Vitamin C: 138mg | Calcium: 120mg | Iron: 4mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

    Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

    Keep in touch!

    If you make this broccoli noodle salad recipe I'd love to know how it turned out for you. Let me know in the comments below, thanks!

    Follow me on Facebook, Instagram and Twitter for regular recipe updates! Or you could subscribe to this blog and receive all my latest recipes right into your mailbox!

    More Vegetarian and Vegan Meals

    • Top down view of sauerkraut pancakes with onion and sour cream on white plate.
      Sauerkraut Pancakes (Fuczki Recipe)
    • Top down view of vegetarian goulash in pot.
      Vegetarian Goulash (Hungarian-Style)
    • Top down view of mushroom sour cream sauce in large shallow pan.
      Simple Mushroom Sauce with Sour Cream
    • Side view of stuffed pumpkin slice on top of plate and pumpkin in background.
      Stuffed Pumpkin (Vegetarian)
    450 shares

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Alison says

      June 06, 2017 at 4:31 pm

      This salad is perfectly balanced for me, lots of veggies! I have a bottle of hoisin in my fridge waiting for this recipe, yum!

      Reply
      • Monika says

        June 06, 2017 at 9:33 pm

        Thank you! Hope you enjoy it:)

        Reply
    2. petra08 says

      June 05, 2017 at 11:35 pm

      A great and quick dish. This looks very fresh and full of vibrant flavors 🙂

      Reply
      • Monika says

        June 06, 2017 at 6:37 am

        Thank you!

        Reply
    3. Mandy Mazliah says

      June 02, 2017 at 4:25 pm

      I LOVE the sound of this Monika! Just the kind of fresh and delicious food I enjoy.

      Reply
      • Monika says

        June 02, 2017 at 5:17 pm

        Thank, Mandy:)

        Reply
    4. Angie says

      June 02, 2017 at 1:12 pm

      I don't know which one I like better. This or your strawberry salad. I can't choose! Maybe I'll just try both! ?

      Reply
      • Monika says

        June 02, 2017 at 1:47 pm

        Thanks! They are both very easy to make:)

        Reply
    5. turkswhoeat says

      May 31, 2017 at 4:17 pm

      I'm really interested in trying this dressing, it sounds delicious!

      Reply
      • Monika says

        May 31, 2017 at 4:45 pm

        Thank you:)

        Reply
    6. Julie says

      May 31, 2017 at 7:35 am

      Wow, it looks so tasty and healthy too. I love that you've added cashews, my favourite.

      Reply
      • Monika says

        May 31, 2017 at 7:39 am

        Thank you:)

        Reply
    7. Zeba says

      May 28, 2017 at 9:26 pm

      Looks just amazing..i love the freshness of the grated ginger. Love it.

      Reply
      • Monika says

        May 28, 2017 at 10:26 pm

        Thank you!

        Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

    Popular recipes

    • Side view of 6 cottage cheese egg muffins on rack.
      Fluffy Cottage Cheese Egg Muffins
    • Top down close-up view of 4 healthy marry me chicken breasts in creamy sauce in pan.
      Healthy 'Marry Me' Chicken (with Cottage Cheese)
    • Top down view of cooked potato and cheese pierogi ruskie with sour cream and fork on beige plate.
      Potato and Cheese Pierogi Ruskie-Authentic Polish Recipe
    • Side angle view of salmon pasta bake in rectangular dish.
      Creamy Salmon Pasta Bake (Healthy)

    Recipe Roundups

    • 4 healthy chicken recipes including chicken thighs, stuffed chicken, stew and casserole with chicken.
      33 Healthy Easy Chicken Recipes
    • Top down view of Polish foods including soup, bigos, salad and pierogi.
      28 Most Popular Traditional Polish Foods
    • Top down view of sauerkraut in white bowl with spoon.
      How To Cook Sauerkraut (Tips and Recipes)
    • 4 colourful Polish soups in bowls.
      28 Traditional Polish Soups

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • About

    Newsletter

    • Sign Up! for recipe updates

    Contact

    • Contact

    Copyright © 2026 · Everyday Healthy Recipes

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required