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    Home » Recipes

    Salads

    Here you will find salad recipes to suit all seasons and occasions. The collection ranges from creamy, hearty and high-protein salad dishes to light, vegan salads as well as traditional Polish salad recipes. All easy, delicious and a perfect way to include a wide range of vegetables in your diet.
    My salads include everyday healthy salads, salad meals and make-ahead party salads.

    • Top down view of beet and chickpea salad with vegetables on white oval plate.
      Roasted Beet and Chickpea Salad
    • Top down view of potato tuna salad with eggs, herbs and creamy dressing in blue bowl.
      Creamy Potato and Tuna Salad
    • Top down view of pickled beet salad in blue bowl with lemon wedges.
      Pickled Baby Beet Salad
    • Top down view of creamy dill pickle egg salad in black bowl with spoon.
      Healthy Dill Pickle Egg Salad
    • Top down view of cottage cheese egg salad in grey bowl with spoon.
      Simple Cottage Cheese Egg Salad
    • Top down view of Olivier salad in blue bowl.
      Russian Olivier Potato Salad (Olivye)
    • Top down view of beet carpaccio with pomegranate seeds on white plate.
      Roasted Beet Carpaccio with Balsamic Dressing
    • Top down view of roasted vegetable salad with creamy dressing on large white plate.
      Spiced Roasted Vegetable Salad
    • Top down view of herring salad in white bowl with spoon.
      Herring Salad Polish-Style (Salatka ze Śledzia)
    • Top down view of turkey cranberry salad with lemon in blue bowl.
      Turkey Cranberry Apple Salad
    • Top down view of roasted broccoli and bean salad with feta and pomegranate seeds on white plate with lemon wedges.
      Roasted Broccoli and White Bean Salad
    • Pesto zoodles salad with cherry tomatoes and beans in white bowl with fork.
      Pesto Zoodles Salad Recipe
    • Beet potato salad with parsley in black bowl with spoon.
      Polish Beet and Potato Salad
    • Top down view of salmon and potato salad with creamy dressing on white plate.
      Creamy Salmon and Potato Salad
    • Top down view of pomelo salad with noodles, herbs and nuts in blue bowl.
      Vegetarian Pomelo Salad
    • Top down view of celery root salad in rustic pink bowl with spoon.
      Polish Celery Root (Celeriac) Salad
    • Top down view of potato dill salad with eggs in blue bowl with spoon.
      Creamy Potato Dill Salad (Low Fat)
    • Mango, avocado and cucumber salsa with lime wedges in blue bowl with lime and cilantro in background.
      Mango Avocado Salsa with Cucumber
    • Top down view of chicken salad with dill pickles in white bowl with beige cloth in background.
      Healthy Chicken Salad with Dill Pickles
    • Creamy brussel sprout slaw with lemon wedges and spoon in purple bowl on top of white plate, with lemon and zester in background.
      Creamy Brussels Sprout Coleslaw with Yogurt
    • Top down view of chicken cottage cheese salad in lettuce leaves.
      Chicken Cottage Cheese Salad (High Protein)
    • Peaches and quinoa with lemon wedges, nuts, herbs and large spoon on top of white plate, with green oval dish with cooked peaches and juices in background.
      Quinoa Roasted Fruit Salad
    • Top down view of Polish cucumber salad with dill and sour cream in grey bowl.
      Traditional Polish Cucumber Salad (Mizeria)
    • Top down view of caprese orzo salad with pesto in large white bowl with spoon.
      Caprese Orzo Pasta Salad with Homemade Pesto
    • Top down view of creamy salmon egg salad with lemon wedges in brown bowl.
      Salmon Egg Salad (Low Fat)
    • Red cabbage holiday salad with pecans and herbs in black bowl with spoon, and pecans on top of baking sheet with parchment paper in background.
      Festive Holiday Coleslaw Salad
    • Close-up side view of blueberry salad on large plate.
      Balsamic Blueberry Salad
    • Top down view of beet salsa with live wedges in white bowl.
      Zesty Beet Salsa Recipe
    • Top down view of cauliflower tabbouleh salad in large bowl.
      Roasted Cauliflower Tabbouleh Salad
    • Turkey and avocado creamy salad with lime wedges in purple bowl with spoon.
      Creamy Turkey Avocado Salad
    • Top down view of sauerkraut salad in white bowl with 2 spoons.
      Polish Sauerkraut Salad (Surówka z Kapusty Kiszonej)
    • Beet slaw in large blue bowl with lemon in background.
      Polish Beet Slaw (Surόwka z Buraka)
    • Top down view of strawberry cucumber salad with cubed feta and red onion on large white plate.
      Strawberry Cucumber Salad with Feta
    • Top down view of broccoli and noodle salad with herbs, vegetables and nuts in blue bowl.
      Broccoli Noodle Salad with Hoisin Dressing
    • Top down view of asparagus pasta salad on large white plate.
      Roasted Asparagus White Balsamic Pasta Salad
    • Top down close-up view of curried cauliflower salad with creamy dressing and lemon wedges on large plate.
      Curried Roasted Cauliflower Salad
    • Top down view of Polish potato salad in purple bowl, with fork on the left and green cloth on the right on dark brown surface.
      My Mum's Polish Potato Salad (Jarzynowa)
    • Side view of beetroot slaw in pink bowl with spoon, with lemon and beetroot in background.
      Polish Cold Beet Salad
    • Top down view of corn salsa with lime wedges in bowl with spoon.
      Grilled Corn Vegetable Salsa
    • Top down view of red cabbage apple slaw with lemon wedges on pink plate.
      Red Cabbage and Apple Slaw with Dill
    • Top down view of beet pasta salad with feta in white bowl.
      Roasted Beet Pasta Salad with Balsamic Dressing
    • Top down view of cantaloupe salad with feta, olives and lemon wedges on white oval platter.
      Cantaloupe Salad with Feta, Olives and Walnuts

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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