Everyday Healthy Recipes

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Creamy Dill Mustard Sauce Recipe (Low Fat)

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This versatile dill mustard sauce with a healthy twist is sweet, tangy and piquant, perfect with fish, chicken or poured over salads.  It’s deliciously creamy but relatively low in calories and made without heavy cream. Ready in seconds! You might also like creamy orange sauce! Dill, mustard and honey make a delicious combination and there […]

Simple Fennel Soup

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This simple fennel soup is creamy, nutritious and made using a handful of ingredients. It’s a delicious way of enjoying this vegetable, incredibly easy to make and perfect as a light meal. Made without potatoes or heavy cream and ready in under 30 minutes! You might also like simple brussels sprout soup! This delicious fennel […]

Vegetarian Moussaka (Mushrooms and Lentils)

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This vegetarian moussaka is made using layers of baked eggplant and zucchini, a rich, flavourful mushroom-and-lentil filling mixture and creamy bechamel topping.  It’s easy to make, low in fat and absolutely delicious! Moussaka is best known as a Greek dish, but it’s also popular in many other countries including the Balkan and Eastern Mediterranean regions […]

Healthy Chocolate Muffins (Low Sugar)

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These healthy chocolate muffins are sweetened with a combination of dates, maple syrup and chocolate chips. Light and fluffy, they make a delicious breakfast or snack.

Traditional Baked Polish Cheesecake (Sernik)

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Traditional Polish cheesecake is made using Polish ‘twarog’ cheese (also called ‘bialy ser’ in Poland), or ‘curd cheese’ and an easy crust from scratch.  It’s a little denser than classic baked cheesecake (made with cream cheese) though still creamy, delicious and easy to make. See also my Polish babka recipe! Polish cheesecake (‘sernik’) is one […]

Sweet Potato Fritters (Vegan, Gluten Free)

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These spiced sweet potato fritters are soft and moist on the inside and crispy on the outside.  They do not contain any eggs or dairy, are ready in under 15 minutes and make a delicious meal, snack or side dish. You might also like sweet potato burgers! Making sweet potato fritters is a delicious and […]