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    Traditional Polish Apple Cake (Szarlotka)

    August 26, 2021 By Monika Last Updated August 3, 2025 61 Comments

    Side view of Polish apple cake slices on top of grey board.

    This Polish apple cake is packed full of delicious, juicy apples and comes with a crispy crumb topping. It is simple to make, not overly sweet and a delicious way to celebrate seasonal fruit. See also easy Polish plum cake! This Polish apple cake is a hugely popular Polish dessert and there are countless ways […]

    Simple Tomato Zucchini Soup

    August 18, 2021 By Monika Last Updated August 28, 2024 2 Comments

    Top down view of creamy tomato zucchini soup with croutons and spoon in background.

    This simple tomato zucchini soup is surprisingly delicious given how little effort and few ingredients it requires. It's naturally creamy, nutritious and satisfying, and ready in just over 20 minutes! See also creamy tomato butternut squash soup! This zucchini tomato soup is deliciously tangy, with a hint of sweetness and a refreshing herby finish.  It […]

    Potato Zucchini Fritters (No Flour)

    August 12, 2021 By Monika Last Updated May 8, 2025 9 Comments

    Side view of potato zucchini fritters on top of white plate with fritter dipped in yogurt dip.

    These 5-ingredient Polish-style, flourless potato zucchini fritters are perfectly crispy on the outside and deliciously soft on the inside.  They contain a handful of simple, pantry staples and are very easy to make. These zucchini potato fritters are based on traditional Polish potato pancakes, which also do not contain flour or gluten.  The addition of […]

    Roasted Broccoli and White Bean Salad

    August 3, 2021 By Monika Last Updated May 3, 2026 Leave a Comment

    Top down view of roasted broccoli and bean salad with feta and pomegranate seeds on white plate with lemon wedges.

    This broccoli and bean salad features roasted broccoli, creamy white beans, tangy feta and refreshing mint and comes with an easy honey garlic dressing. Light yet satisfying, perfect for a summer bbq or as a delicious, healthy salad meal. See also pickled beet and bean salad. This broccoli and bean salad is a delicious, easy […]

    Sweet Potato Burgers (Vegan, Gluten Free)

    July 28, 2021 By Monika Last Updated May 8, 2025 6 Comments

    Side view of sweet potato burger with cabbage on top of wooden board with lime and burgers in background.

    These sweet potato burgers are made using spiced, fried chunks of sweet potato so they have lots of delicious flavour as well as great texture. Vegan, gluten free and ready in under 30 minutes! These sweet potato burgers are a nutritious and tasty way to serve sweet potato. They are low in fat, high in […]

    Salmon Salad Sandwich (No Mayo)

    July 19, 2021 By Monika Last Updated September 25, 2021 4 Comments

    Side view of salmon salad sandwich cut in half on top of board.

    This delicious, healthy salmon salad sandwich recipe is made using a handful of ingredients and takes just minutes to put together. It does not contain any mayo so it's low in fat and works with both canned salmon as well as salmon leftovers. This salmon salad sandwich is a simple, delicious as well as healthy […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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