These spinach berry smoothie recipes are naturally sweetened and can be enjoyed with or without dairy. Both are refreshing, delicious and made with a handful of ingredients. Perfect for breakfast or as a nutritious snack anytime. Adding spinach into a smoothie is an easy way to consume more of this nutritious vegetable. Despite its earthy […]
Vegetarian Sausage Pie (Puff Pastry)
This vegetarian sausage pie with vegetables is a one-pot meal that's quick, easy and full of delicious, healthy ingredients. It's hearty, filling and ready in under 45 minutes. This sausage pie is made using vegetarian sausages, which, unlike their meat equivalent, are very low in fat, but high in protein and, often, fibre. The filling […]
Tiramisu Cups (Low Fat)
These delicious Tiramisu Cups offer a lighter alternative to traditional mascarpone-based tiramisu. They are incredibly simple to make and take minutes to put together! These Tiramisu Cups consist of layers of sponge fingers dipped in brandy laced coffee and creamy ricotta mixture (made without eggs!). They contain a moderate amount of sugar, are creamy, delicious […]
Mexican Inspired Turkey Rice Casserole
This Mexican inspired turkey rice casserole turns holiday leftovers into a delicious, easy to make one-pot meal everyone will love. It's spicy, flavourful, nutritious and comes together in under 30 minutes! Check out also this low fat chicken fajitas casserole! This turkey rice casserole transforms your holiday leftovers into a surprisingly delicious meal with no […]
Black Forest Cheesecake Tart
This black forest cheesecake tart is a luxurious no-bake dessert, perfect for any occasion. It has a cocoa flavoured crust, light and creamy chocolate cheesecake filling and a topping consisting of sweet-and-tangy cherry puree. Simple to make and absolutely delicious! This black forest cheesecake tart is a twist on the classic black forest dessert. It […]
Traditional Polish Christmas Mushroom Soup (Zupa Grzybowa)
Polish Christmas mushroom soup features wild mushrooms cooked in a vegetable broth with a touch of cream. It is traditionally served on Christmas Eve, often with pasta called 'łazanki'. Simple to make, with an intense, delicious mushroom flavour! See also wild mushroom sauce! Polish Christmas mushroom soup ('zupa grzybowa', pron. 'gzhi-BO-vah') is a traditional Christmas […]
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