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    Healthy Creamy Spinach Chicken

    March 1, 2021 By Monika Last Updated September 3, 2025 6 Comments

    Creamy spinach chicken in large shallow pan with blue spoon.

    This creamy spinach chicken is a quick, healthy and delicious meal idea the whole family will enjoy. It is made without any cream (not even the 'skinny' kind) and comes together in just over 20 minutes! See also healthy sour cream chicken pasta! This one-pot creamy spinach chicken is surprisingly quick and easy to make.  […]

    Creamy Salmon and Potato Salad

    February 23, 2021 By Monika Last Updated April 10, 2026 2 Comments

    Top down view of salmon and potato salad with creamy dressing on white plate.

    This salmon potato salad comes with crunchy vegetables and a creamy, lemony dill dressing for a delicious, easy meal. You can use leftover salmon as well as canned or smoked salmon. With a little preparation this dish can be ready in minutes! See also potato and tuna salad! This salmon potato salad is a Scandinavian-inspired […]

    Polish Apple Pancakes (No Yeast)

    February 15, 2021 By Monika Last Updated November 12, 2025 14 Comments

    Top down view of crispy Polish apple pancakes dusted with powdered sugar on white plate.

    These traditional Polish apple pancakes are made without yeast and contain buttermilk. They are moist, fluffy, incredibly easy to make and delicious! Preparation takes minutes. These traditional Polish apple pancakes are made with buttermilk ('maślanka' in Polish) and cooked in oil for a crispy finish. They are called 'placki (or 'placuszki') z jabłkami' (pron. 'PLATS-ky […]

    Healthy Banana Date Bread

    February 6, 2021 By Monika Last Updated July 16, 2024 10 Comments

    Side view of banana date bread with coffee cup and bananas in background.

    This banana date bread is deliciously moist, fruity and full of goodness.  It's naturally sweetened with bananas, dates and a little maple syrup and does not contain any refined sugar. It is also made using a super quick and simple preparation method. See also banana pear bread and banana quinoa bread! This banana date bread […]

    Comforting Winter Stew

    January 29, 2021 By Monika Last Updated May 17, 2026 Leave a Comment

    Winter stew with chicken, vegetables and herbs in pot.

    This delicious winter stew with chicken and vegetables makes a satisfying and nutritious meal. It's easy to make and doesn't require hours of cooking! This winter stew is deliciously warming and satisfying, perfect on a chilly night. It's also low in fat, packed with vegetables and super nutritious. Apart from peeling a few vegetables all this […]

    Sweet Potato Salmon Fish Cakes with Herbs

    January 20, 2021 By Monika Last Updated February 3, 2022 4 Comments

    Side view of sweet potato salmon fish cakes on plate with lemon wedge and yogurt dip.

    These delicious sweet potato salmon fish cakes are made with fresh herbs for added flavour and moisture. They contain a handful of ingredients and, with a little preparation, can be ready in minutes!  Sweet potato salmon fish cakes ingredients This recipe involves cooking the salmon (or using salmon leftovers) and sweet potato separately then combining […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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