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    Easy Unstuffed Cabbage Roll Skillet

    February 23, 2020 By Monika Last Updated September 23, 2025 5 Comments

    Top down view of cabbage roll skillet with fresh dill and wooden spoon.

    This unstuffed cabbage roll skillet is an easy, delicious one-pot dish consisting of cabbage, meat and rice cooked in a simple tomato sauce. Unlike classic cabbage rolls, it requires minimal preparation and is ready in about 40 minutes! Perfect any day of the week. See also lazy Polish cabbage rolls! My unstuffed cabbage roll skillet […]

    Healthy Turkey Stroganoff with Baby Button Mushrooms

    February 15, 2020 By Monika Last Updated June 29, 2024 16 Comments

    Creamy turkey and mushroom in large white pan, with chopped herbs on top of wooden board with knife in background.

    This creamy, delicious turkey stroganoff is a quick and easy, healthy dinner idea that’s perfect to make on a weeknight.  It is low in fat, made using a handful of ingredients and ready in under 15 minutes! Making a simple turkey stroganoff is a delicious way of preparing turkey. This healthy, naturally low in fat […]

    Beetroot and Carrot Juice 3 Ways

    February 6, 2020 By Monika Last Updated February 24, 2021 7 Comments

    3 glasses of dark beetroot juice with fresh vegetables and fruits in background.

    Making beetroot and carrot juice is an easy and delicious way to add more vegetables to your diet. Combine carrots and beets with other vegetables as well as fruit and create tasty flavour combinations that are packed full of goodness. There is more than one way to enjoy carrot and beetroot juice! How to make […]

    Chicken Breast in White Sauce (Low Fat)

    January 28, 2020 By Monika Last Updated March 9, 2024 34 Comments

    Top down view of 4 chicken breasts in white sauce with spoon in large white pan, with green cloth to the right and plates at the top.

    This chicken in white sauce is a simple and easy to make dinner recipe that comes together in under 30 minutes. Although comforting and deliciously creamy the sauce is low in fat and does not contain heavy cream. You might also like creamy turkey steaks and meatballs in white sauce. What I love about this […]

    Chunky Red Cabbage Soup

    January 20, 2020 By Monika Last Updated September 11, 2025 29 Comments

    Top down view of red cabbage vegetable soup in white bowl with spoon, dill, parsley, green cloth and red cabbage in background.

    This red cabbage soup is made with simple vegetables for added flavour and texture and herbs for freshness. It's sweet and tangy, hearty and nutritious, easy to make and ready in just over 40 minutes. This red cabbage soup is full of colour, simple to make, satisfying yet low in calories. It's a delicious, easy […]

    Broccoli Smoothie 2 Ways

    January 15, 2020 By Monika Last Updated July 16, 2024 4 Comments

    Purple and green broccoli smoothies with purple straws and lemon in background.

    Broccoli smoothie features raw broccoli paired with naturally sweet and acidic ingredients for a delicious, nourishing breakfast or snack. Rich and creamy, made using popular ingredients, vegan and ready in minutes! How to make broccoli smoothie taste good The simple answer is – by using the right ingredients and proportions. Raw broccoli does not have […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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