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    Sweet Potato Brownies (Dairy Free)

    April 16, 2019 By Monika Last Updated July 15, 2022 16 Comments

    Sweet potato brownies on top of paper with pecans and brownies in background on cooling rack.

    These deliciously moist, light, dairy free sweet potato brownies with pecans are full of fibre, low in sugar and super easy to make. These sweet potato brownies with pecans make a delicious, healthy treat that’s perfect for sharing. They make a fantastic party food idea but are also great for lunchboxes.  This is the kind […]

    Creamy Broccoli Spinach Soup (Vegan)

    April 12, 2019 By Monika Last Updated December 10, 2021 22 Comments

    Top down view of broccoli spinach soup with seeds in grey bowl with spoon, seeds and saucepan with soup to right and wooden board in top left corner.

    This creamy broccoli spinach soup is made using a handful of ingredients and comes together in under 15 minutes! It is super nutritious, rich and creamy, vegan and absolutely delicious! The post also contains tips for making broccoli rice. This quick and easy broccoli spinach soup is a delicious way of including more veggies in […]

    Mini Chicken and Asparagus Pot Pies

    March 23, 2019 By Monika Last Updated July 26, 2022 16 Comments

    Close-up view of mini chicken pies with fork and green cloth to right on top of dark tray.

    These delicious mini Chicken and Asparagus Pies are a fantastic way to turn your chicken leftovers into a family meal.  They come with a light, crispy puff pastry top, are low in fat, simple and super easy to make. These mini Chicken and Asparagus Pies are a proof that delicious comfort food can also be […]

    Simple Broccoli Patties

    March 16, 2019 By Monika Last Updated February 14, 2025 14 Comments

    Side view of crispy broccoli patties stacked on plate.

    These broccoli patties are made using raw broccoli florets, cheese for added flavour, and breadcrumbs for binding. Soft on the inside and crispy on the outside they make a delicious snack or appetizer. Easy to prepare and ready in just over 20 minutes! See also cauliflower cheese patties! These broccoli patties are made using raw broccoli […]

    Crepes with Spinach and Cheese Filling

    February 25, 2019 By Monika Last Updated February 11, 2023 17 Comments

    Crepes with spinach filling on light wooden board with white dish with spinach mixture and spoon in background.

    These crepes with spinach and cheese filling are a delicious vegetarian brunch idea, easy to make and full of goodness.  Prepare the filling in advance and enjoy these crepes pancakes either hot or cold. The post includes tips for making great crepes! You might also like buckwheat crepes! Healthy spinach and cheese filling for crepes […]

    Cauliflower Rice Stuffed Peppers (Healthy)

    February 18, 2019 By Monika Last Updated July 16, 2024 11 Comments

    Top down view of cauliflower rice stuffed peppers with meat on parchment.

    These cauliflower rice stuffed peppers are a low-carb alternative to classic stuffed peppers. They contain a mixture of cauliflower rice and low-fat ground meat cooked along with Mediterranean flavours. Easy to make, healthy, delicious, and ready in under 50 minutes! These cauliflower rice stuffed peppers are an easy way to include more cauliflower in your […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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