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    Sweet Potato Fritters (Vegan, Gluten Free)

    April 22, 2021 By Monika Last Updated December 30, 2024 4 Comments

    Side view of sweet potato fritters on top of plate with yogurt dip in yellow dish.

    These spiced sweet potato fritters are soft and moist on the inside and crispy on the outside.  They do not contain any eggs or dairy, are ready in under 15 minutes and make a delicious meal, snack or side dish. You might also like sweet potato burgers! Making sweet potato fritters is a delicious and […]

    Easy Frozen Vegetable Soup

    April 15, 2021 By Monika Last Updated February 18, 2026 2 Comments

    Top down view of frozen vegetable soup with chunks of veg in metal pot with ladle.

    This frozen vegetable soup is an easy, convenient and nutritious dish made without tomatoes, cream or flour. It consists of a handful of ingredients and uses a simple preparation method. Ready in under 20 minutes. This frozen vegetable soup is made by cooking frozen vegetables with stock and herbs for an easy, delicious meal. These ingredients produce […]

    How To Cook Sauerkraut (Tips and Recipes)

    April 7, 2021 By Monika Last Updated February 2, 2026 5 Comments

    Top down view of sauerkraut in white bowl with spoon.

    Find out how to cook sauerkraut, how to serve it, its nutritional benefits as well as how to buy it. The post also contains sauerkraut recipes. Sauerkraut is an increasingly popular ingredient and there are lots of different ways to cook it. The good thing is that it's actually very simple to prepare and cook […]

    Raspberry White Chocolate Muffins (Low Sugar)

    April 1, 2021 By Monika Last Updated March 6, 2024 4 Comments

    Top down view of raspberry white chocolate muffins in red liners and coffee in white cup.

    These raspberry white chocolate muffins are fluffy, moist and not overly sweet. They are bursting with raspberries and make a delicious breakfast or snack. Made from scratch and ready in just over 30 minutes! See also raspberry avocado muffins! These raspberry white chocolate muffins contain approximately 40% less sugar than most muffin recipes call for. Most […]

    Pesto Zoodles Salad Recipe

    March 26, 2021 By Monika Last Updated February 2, 2026 16 Comments

    Pesto zoodles salad with cherry tomatoes and beans in white bowl with fork.

    This pesto zoodles salad can be served on its own as a light meal, but it's also delicious served alongside grilled meat, fish or other vegetables. It's crunchy, refreshing and ready in under 15 minutes! This pesto zoodles salad is a delicious and healthy low-carb meal idea, which comes together in minutes.  It's refreshing, full […]

    Root Vegetable Stew with Beans (Polish-Style)

    March 23, 2021 By Monika Last Updated February 24, 2026 11 Comments

    Root vegetable stew with chopped parsley in large pot.

    This hearty root vegetable stew with beans is made using spices popular in Polish as well as Hungarian cuisines. Simple to make, perfect as a vegetarian weeknight meal, potluck or side dish. Ready in just over 40 minutes. You might also like balsamic roasted root vegetables. This root vegetable stew has elements of Hungarian-style goulash (minus […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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