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    Polish Beet and Potato Salad

    March 9, 2021 By Monika Last Updated March 14, 2024 11 Comments

    Beet potato salad with parsley in black bowl with spoon.

    Polish-style beet potato salad is deliciously zesty, full of crunch and colour, and comes with a mayo-based creamy dressing. If you prepare the beets and potatoes ahead this salad comes together in minutes. See also traditional Polish potato salad recipe! This beet potato salad is a testament to Poles' love of food that's made for […]

    Healthy Creamy Spinach Chicken

    March 1, 2021 By Monika Last Updated September 3, 2025 9 Comments

    Creamy spinach chicken in large shallow pan with blue spoon.

    This creamy spinach chicken is a quick, healthy and delicious meal idea the whole family will enjoy. It is made without any cream (not even the 'skinny' kind) and comes together in just over 20 minutes! See also healthy sour cream chicken pasta! This one-pot creamy spinach chicken is surprisingly quick and easy to make.  […]

    Zesty Salmon Potato Salad

    February 23, 2021 By Monika Last Updated September 1, 2024 2 Comments

    Salmon salad with potatoes and vegetables on large plate.

    This salmon potato salad comes with a zesty dill and lemon dressing and can be made using either canned salmon or salmon leftovers. With a little preparation it can be ready in minutes! See also this delicious recipe for salmon salad sandwich without mayo! This salmon potato salad features salmon (canned or cooked) and potatoes […]

    Polish Apple Pancakes (No Yeast)

    February 15, 2021 By Monika Last Updated June 28, 2024 33 Comments

    Side view of apple pancakes dusted with icing sugar stacked on plate.

    These Polish apple pancakes are made with grated apple and no added sugar. They are moist, fluffy, incredibly easy to make and delicious! They do not contain yeast so preparation takes minutes. You might also like Polish pancakes with yeast (racuchy) and Polish cheese crepes (nalesniki). There are two types of Polish apple pancakes: with […]

    Healthy Banana Date Bread

    February 6, 2021 By Monika Last Updated July 16, 2024 17 Comments

    Side view of banana date bread with coffee cup and bananas in background.

    This banana date bread is deliciously moist, fruity and full of goodness.  It's naturally sweetened with bananas, dates and a little maple syrup and does not contain any refined sugar. It is also made using a super quick and simple preparation method. See also banana pear bread and banana quinoa bread! This banana date bread […]

    Comforting Winter Stew

    January 29, 2021 By Monika Last Updated May 10, 2023 Leave a Comment

    Winter stew with chicken, vegetables and herbs in pot.

    This delicious winter stew with chicken and vegetables makes a satisfying and nutritious meal. It's easy to make and doesn’t require hours of cooking! This winter stew is deliciously warming and satisfying, perfect on a chilly night. It's also low in fat, packed with vegetables and super nutritious. Apart from peeling a few vegetables all this […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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