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    Vegan Strawberry Turnovers (Low Fat)

    August 1, 2020 By Monika Last Updated July 15, 2022 4 Comments

    Side view of strawberry turnovers on top of parchment with fresh strawberries in background.

    These vegan strawberry turnovers are a delicious way to use summer fruit. They contain a moderate amount of sugar so you can enjoy them for breakfast as well as dessert. Ready in just over 40 minutes. Strawberry turnovers are irresistibly delicious and easy to make. They contain a handful of ingredients including ready made pastry […]

    Creamy Pasta and Broccoli (Low Fat)

    July 27, 2020 By Monika Last Updated February 3, 2022 7 Comments

    Broccoli pasta with spoon in light green coloured bowl wrapped in green cloth.

    This creamy pasta and broccoli recipe is a simple vegetarian dish that comes together in under 15 minutes!  It does not contain any cream, is low in fat, super easy to make and perfect as a family dinner. If you are looking for a new and exciting way to enjoy broccoli try this speedy, nutritious […]

    5 Traditional Pierogi Recipes (plus tips for serving, freezing)

    July 23, 2020 By Monika Last Updated November 7, 2025 10 Comments

    Top down view of pierogi in bowl, making pierogi and dough.

    These pierogi recipes are made from scratch using simple, traditional ingredients and tried and tested methods! This post includes tips for serving, storing and freezing both savoury and sweet pierogi. Polish pierogi recipes are made using simple ingredients that are inexpensive and easy to prepare. Which is what has contributed to their immense popularity, in […]

    Stracciatella Cheesecake Cups (Gluten Free)

    July 19, 2020 By Monika Last Updated February 3, 2022 25 Comments

    Side view of 2 cheesecake cups with chocolate shavings and spoons in background.

    These easy, delicious cheesecake cups consist of a creamy filling speckled with chocolate shavings plus a gluten free fudgy almond base. Low in fat and sugar this simple no bake cheesecake dessert is ready in under 15 minutes! Why you will love this recipe This no-bake cheesecake dessert is the perfect make ahead recipe to […]

    Sardines on Toast Polish-Style

    July 16, 2020 By Monika Last Updated March 3, 2025 2 Comments

    Top down view of sardines on toast with lemon wedges in background.

    These sardines on toast are zesty, healthy and delicious, perfect as a light lunch or snack and ready in under 15 minutes. You will love the tangy, crunchy topping mixture they come with made using radishes and gherkins, which are a staple in Polish cuisine. You might also like tuna pate and salmon spread. This […]

    Asian Meatballs with Sweet Chilli Glaze

    July 13, 2020 By Monika Last Updated February 3, 2022 9 Comments

    Close-up view of meatballs with glaze in bowl with chopsticks and rice in background.

    These flavoursome Asian meatballs are incredibly easy to make and come with a delicious, 3-ingredient sweet chilli glaze. They make a great appetizer or easy dinner idea everyone will love. Ready in under 30 minutes! These Asian inspired meatballs are super soft and juicy.  The flour coating allows the meatballs to crisp up lightly on […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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