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    Shrimp in Tomato Sauce (Thai Inspired)

    July 5, 2020 By Monika Last Updated February 4, 2022 2 Comments

    Shrimp in tomato coconut sauce with lime wedges and herbs in pan.

    This flavourful shrimp in tomato sauce with vegetables is a healthy, delicious weeknight dinner idea. Made using a handful of everyday ingredients the dish comes together in just over 20 minutes. This Thai inspired shrimp in tomato sauce is a quick, straightforward recipe you can throw together in minutes.  The sauce is a mixture of […]

    How to Make a Simple Fruit Compote

    July 2, 2020 By Monika Last Updated July 17, 2024 11 Comments

    Side view of fruit compote in white bowl with spoon on top of saucer with compote in jar in background.

    This simple 2-ingredient fruit compote is a delicious way to enjoy summer fruit.  It’s incredibly quick and easy to make and can be served in many different ways. Fruit compote is basically fruit cooked with some form of sugar (such as granulated or honey) which produces a syrupy fruit mixture (‘mixture’ in French is ‘compȏte’). […]

    Vegetarian Stuffed Zucchini Casserole

    June 28, 2020 By Monika Last Updated February 3, 2022 12 Comments

    Baked vegetarian lentil stuffed zucchini in tomato sauce.

    This Mediterranean inspired vegetarian stuffed zucchini casserole with green lentils comes with a simple, delicious tomato sauce and makes a great family dinner, side dish or pot luck recipe. Gluten free and low in fat, it's bursting with delicious, healthy ingredients! You might also like vegan mushroom cabbage rolls with lentils. Zucchini is an ideal […]

    10-Minute Cucumber Pea Soup

    June 24, 2020 By Monika Last Updated August 15, 2025 4 Comments

    Top down view of creamy cucumber pea soup in 3 white bowls with spoons.

    This cucumber pea soup is sweet, tangy, creamy and deliciously refreshing, the perfect summer dish. It's nutritious, incredibly easy to make and comes together in under 10 minutes!  See also cold cucumber yogurt soup! This cucumber pea soup is a light, refreshing summer dish made with fresh cucumber, sweet petits pois and kefir (or yogurt) […]

    Healthy Shrimp Stuffed Avocado

    June 20, 2020 By Monika Last Updated November 5, 2020 11 Comments

    Close-up view of shrimp stuffed avocado halves.

    This delicious shrimp stuffed avocado is refreshing, creamy and easy to make.  Perfect as a healthy appetiser or light snack and ready in under 20 minutes. Shrimp stuffed avocado ingredients This recipe is a delicious way to enjoy avocado as well as shrimp.  I used some of the avocado to add into the filling and […]

    Roasted Tomato Summer Salsa Recipe

    June 17, 2020 By Monika Last Updated September 24, 2024 1 Comment

    Roasted tomato salsa in bowl with nachos and spoon, nachos, limes and herbs in background.

    This roasted tomato salsa is refreshing, zesty and packed full of rich and delicious flavour. It's easy to make and can be prepared ahead. Perfect for a summer party.  The tomato season is in full swing so it's the perfect time to make a roasted tomato salsa. The tomatoes are now at their best and […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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