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    Healthy Easy Baked Beans

    June 15, 2017 By Monika Last Updated January 8, 2021 23 Comments

    Side view of toast with baked beans and knife on white plate with beans in skillet in background.

    These healthy baked beans are low in sugar, contain a handful of pantry ingredients and are ready in under 10 minutes!  There is every reason why you should make your own. Making your own healthy baked beans is super quick and simple. With just a few ingredients you can transform ordinary white beans into your […]

    Easy Roasted Red Pepper Hummus without Tahini

    June 12, 2017 By Monika Last Updated May 27, 2025 21 Comments

    Top down view of roasted red pepper hummus without tahini garnished with peppers and seeds in white bowl.

    This roasted red pepper hummus without tahini is made using jarred, pickled red pepper and comes together in a few simple steps. Gently spiced, sweet, nutty and zesty, perfect as a healthy snack or appetizer. Ready in 5 minutes! This roasted red pepper hummus without tahini is a delicious dip made with ready roasted jarred […]

    Coconut Milk Fish Stew with Red Lentils

    June 9, 2017 By Monika Last Updated June 12, 2021 14 Comments

    Tomato lentil fish stew with rice and spoon inside white bowl wrapped in green cloth.

    This spicy aromatic coconut milk fish stew with red lentils is gluten and dairy free and makes a healthy and delicious dinner.  Simple to prepare it comes together in under 30 minutes! This coconut milk fish stew is a fiery, rich and delicious Asian inspired dish you can cook from scratch in less than 30 […]

    Carrot Scones Recipe

    June 6, 2017 By Monika Last Updated July 29, 2022 32 Comments

    Side view of 5 carrot scones on top of rack.

    These English-style Carrot Scones are deliciously spiced and contain pecans for added crunch. Quick and easy to make they can be paired with either sweet or savoury ingredients. These Carrot Scones are not only delicious and simple to put together they are made with nutritious ingredients. They contain freshly shredded carrot, buttermilk and a very […]

    Chocolate French Toast Casserole

    June 3, 2017 By Monika Last Updated February 3, 2022 15 Comments

    Chocolate french toast casserole with chocolate chips and pecans in white oval dish.

    This delicious chocolate french toast casserole is soft and fluffy on the inside and comes with a topping of sugar and pecans for a crunchy finish. Made with moderate amounts of fat and sugar and ready in under 40 minutes. If you are a fan of French toast you will love this chocolate french toast […]

    Strawberry and Spinach Salad with Mozzarella

    May 31, 2017 By Monika Last Updated February 3, 2022 24 Comments

    Top down view of strawberry and spinach salad with avocado and mozzarella on white plate.

    This strawberry and spinach salad comes with creamy mozzarella, avocado and a tangy 4-ingredient balsamic dressing. Sweet, light and refreshing it's perfect to make for a bbq or enjoy as a light summer lunch. Ready in under 10 minutes! Check out also cantaloupe salad with blueberries and avocado. Earthy spinach and sweet strawberries make an […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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