When we are preparing breakfast we tend to reach for grains, dairy and eggs (as well as meat, if you enjoy something more substantial in the morning), rarely vegetables. We tend to put vegetables in salads and soups and casseroles and eat them as side dishes, and all that’s reserved for lunch or dinner. There must be good reason why we don’t associate breakfast with vegetables.
Is it because they usually require a little more preparation than the usual breakfast ingredients, and everyone is too busy in the morning to spend time peeling or chopping or cooking? Perhaps. Or maybe we just crave sweet rather than savoury foods first thing in the morning? Perhaps.
Wouldn’t it be great if eating more vegetables for breakfast didn’t seem so complicated?
With these 8 Healthy Recipes To Help You Eat More Vegetables for Breakfast I am going to show you that it IS possible to include more vegetables in your breakfast menu. This collection includes both sweet and savoury options, which are not too tricky to make, and if you really don’t have time to make them during the week consider including them in you weekend brunch.
Take a look!
First up is my most popular breakfast recipe, Asparagus Halloumi Potato Muffin Frittatas. This recipe was also my most popular recipe on Yummly, with the total of 838 views!