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    Polish Walnut Cake (Tort Orzechowy)

    December 17, 2023 By Monika Last Updated August 3, 2025 28 Comments

    Side view of Polish walnut cake slice on white plate.

    Polish-style walnut cake features a soft, coffee infused walnut sponge encased in a creamy coffee flavoured frosting with a hint of vodka. This layered torte cake is light, not too sweet and perfect for a special occasion. Easy step-by-step instructions included. See also hazelnut chocolate torte! Polish-style walnut cake ('tort orzechowy', pron. ozhe-HO-vy) is made […]

    Simple Sour Cream Sauce (Sos Śmietanowy)

    November 28, 2023 By Monika Last Updated June 25, 2025 Leave a Comment

    Close-up side view of sour cream sauce in pot with whisk.

    This 4-ingredient sour cream sauce is creamy, deliciously tangy and takes just minutes to cook. It is extremely versatile and can be served with a wide range of dishes including fish, chicken, pasta as well as vegetarian meals and sides. Sour cream sauce comes in essentially 2 variants: it can be either a dipping sauce […]

    Roasted Beet Carpaccio with Balsamic Dressing

    November 13, 2023 By Monika Last Updated February 3, 2026 Leave a Comment

    Top down view of beet carpaccio with pomegranate seeds on white plate.

    This beet carpaccio combines sweet and earthy roasted beets with refreshing pomegranate seeds and crunchy pistachios. This vegetarian carpaccio comes with a zesty 4-ingredient dressing and makes a delicious, easy starter or salad, perfect for any occasion. This beet carpaccio is a salad/appetizer consisting of thinly sliced roasted beets drizzled with a sweet and zesty […]

    Easy Apple Crumble Tart

    October 29, 2023 By Monika Last Updated February 23, 2024 Leave a Comment

    Side view of apple crumble tart slices on white plate.

    This apple crumble tart features a light, buttery crust filled with a spiced apple mixture, and topped with a nutty, crunchy crumb. This recipe uses an easy preparation method, and most of the work is done in the oven. This apple crumble tart is an easy way of transforming a robust, homey apple crumble into […]

    Polish Pumpkin Soup (Zupa z Dyni)

    October 11, 2023 By Monika Last Updated February 23, 2024 Leave a Comment

    Top down view of creamy Polish pumpkin soup in yellow bowl with spoon.

    Polish pumpkin soup is made using fresh pumpkin, stock and a handful of spices. It is light but also filling, packed full of goodness, simple to make and ready in 30 minutes. A delicious way to enjoy seasonal pumpkin! You might also like pumpkin carrot soup! Polish pumpkin soup (zupa z dyni in Polish) is […]

    Healthy Fluffy Pumpkin Pancakes

    September 28, 2023 By Monika Last Updated February 18, 2025 12 Comments

    Side view of healthy pumpkin pancakes with butter on white plate.

    These healthy pumpkin pancakes are made using whole wheat flour and fibre-rich pumpkin puree. They are fluffy and moist and make a delicious autumnal breakfast or brunch. Ready in minutes! You might also like Polish apple pancakes! These healthy pumpkin pancakes are high in fibre thanks not only to the whole wheat flour but also […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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