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    Home » Recipes » Polish Recipes

    Polish Wild Mushroom Sauce (Sos Grzybowy)

    December 21, 2023 By Monika Last Updated December 7, 2025 1 Comment

    Jump to Recipe

    Polish mushroom sauce is made using dried wild mushrooms, stock, flour and a small amount of cream as well as sour cream. It has a rich and delicious mushroom flavour, creamy consistency and not too many calories. Versatile and simple to make.  

    See also mushroom sauce with sour cream!

    Close-up view of wild mushroom sauce in pot with spoon.

    Traditional Polish mushroom sauce ('sos grzybowy' in Polish, pron. 'gzhy-BOH-vy') is made by cooking wild mushrooms in a creamy sauce for a rich, versatile side dish. Thanks to the combination of cream and sour cream it has a delicious, slightly tangy flavour and less fat than most wild mushroom sauce recipes.

    Wild/forest mushrooms ('grzyby' in Polish) are a popular ingredient in East European cooking and an essential part of traditional Polish Christmas Eve meal (which includes mushroom soup and uszka mushroom dumplings). They are also often used to add depth of flavour to everyday dishes, such as barley soup or sauerkraut stew.

    This creamy Polish-style mushroom sauce makes a delicious accompaniment to a variety of dishes including pasta, meat and poultry (see my recommendations at the bottom of the post).

    How to prepare the mushrooms

    Preparing dried forest mushrooms for Polish mushroom sauce is easy. Simply rinse then soak the mushrooms for 30 minutes to rehydrate them before cooking. Make sure you get rid of any grit, bits of grass etc. by gently rubbing the mushrooms with your fingertips (see Instructions for detail). Soaking the mushrooms in water softens them and reduces cooking time.

    The mushroom water is full of flavour, which is used as the basis for the sauce so it is important not to discard it.

    Polish mushroom sauce ingredients and substitutions

    • Wild mushrooms: You can use a selection of dried wild mushrooms or just porcini mushrooms.
    • Garlic: I used one clove for a hint of garlic, but you can use more for a more intense garlicky flavour.
    • Water: Used for soaking as well as cooking the mushrooms - it is important that you do not get rid of it after straining the mushrooms!
    • Vegetable stock.
    • Butter: Frying cooked wild mushrooms in a little butter enhances their flavour.
    • Flour: Used to thicken the sauce.
    • Sour cream: Add creaminess and a hint of acidity to the sauce (see also my sour cream sauce recipe).
    • Cream: Adds creaminess and a little sweetness. Use half-and-half/single cream or heavy cream if preferred.
    • Salt and pepper: add to taste. Use either white or black pepper.

    Step-by-step recipe instructions

    1. Rinse mushrooms: Place the mushrooms in a bowl, add a little water then rub the mushrooms with your fingertips to remove any grit. Change the water and repeat this process.

    2. Soak mushrooms: Place the mushrooms in a saucepan, add 1 cup of fresh cold water and set aside to soak for 30 minutes.

    Dried mushrooms in pot with water.

    3. Cook mushrooms: Cover and bring to the boil (using the water the mushrooms soaked in) then lower the heat and simmer for about 20 minutes or until tender and fully cooked. Remove from the heat and strain thoroughly reserving the water.

    • TIP: Some types of mushrooms may require longer cooking times.
    Cooked wild mushrooms in strainer.

    4. Fry mushrooms: Finely chop the mushrooms. Melt the butter, add the mushrooms, season lightly with salt and pepper and cook for 5 minutes over a medium heat stirring often. Towards the end of cooking add the garlic. Remove from the heat and set aside.

    Finely chopped wild mushrooms in pan with black spatula.

    5. Make sauce: In a saucepan combine the stock and mushroom water and bring to the boil. Meanwhile whisk together the flour, cold water, cream and sour cream until perfectly smooth. Add 3 tablespoons of the hot stock mixture whisking in after every addition. Then pour the mixture into the saucepan whisking in until thoroughly incorporated.

    Stock in pot with spoon.
    Flour and cream in yellow bowl.
    Creamy mixture with whisk in yellow bowl.
    Creamy sauce with whisk in pot.

    6. Add mushrooms: Add the mushrooms and continue cooking the sauce until it starts bubbling then lower the heat and cook for 2 minutes or so whisking often. Remove from the heat, season to taste and serve.

    Creamy sauce with finely chopped wild mushrooms  in pan with whisk.

    Serving suggestions

    Polish-style wild mushroom sauce is extremely versatile and can be used in many different ways. Examples include:

    • Over pasta: Enjoy with linguine, tagliatelle or pappardelle pasta. Add some of the pasta water to loosen the consistency, if required.
    • With meat: such as pork chops, pan-fried chicken or turkey.
    • With cabbage rolls: perfect to pour over Polish stuffed cabbage, turkey as well as sauerkraut cabbage rolls.
    • With meatballs: or Polish kotlety.
    • With potato dishes: such as potato dumplings, Polish potato pancakes or potato zucchini fritters.

    How to adjust the consistency

    You can adjust the consistency of traditional Polish grzybowy sauce depending on how you'd like to serve it. To loosen the consistency you can either add a little water or stock once the sauce is cooked or use less flour.

    You can also thicken the sauce once it's cooked. Simply dissolve another tablespoon of flour in 1-2 tablespoons of cold water, then add to the sauce as it's cooking as in Step 5 above (not forgetting to temper the mixture with a small amount of the hot sauce).

    Optional add-ins

    • Pinch of dried thyme or rosemary
    • Freshly chopped parsley (2 tablespoons), added towards the end of cooking or for serving

    Top tips

    • Clean the dried mushrooms thoroughly before soaking and cooking.
    • You can prepare the mushrooms in advance, cover and refrigerate overnight and make the sauce the following day.
    • Make sure the flour mixture is perfectly smooth before adding into the sauce.
    • Best served hot.
    • Storing: Once cooled this creamy Polish mushroom sauce can be refrigerated, covered, for up to 4 days. It will thicken as it cools so you may need to add a splash of water (and adjust the seasoning) to loosen the consistency when reheating it.
    • Freezing: Freeze in an airtight container for up to 3 months.

    More Polish mushroom recipes to try next

    • Polish crepes with mushrooms
    • Polish mushroom croquettes
    • Sauerkraut with Mushrooms

    See also these other traditional Polish dishes as well as more easy, delicious side recipes!

    Recipe

    Close-up view of Polish mushroom sauce in pot with spoon.

    Polish Wild Mushroom Sauce (Sos Grzybowy)

    Polish mushroom sauce is made using dried wild mushrooms, stock, flour and a small amount of cream as well as sour cream. It has a rich and delicious mushroom flavour, creamy consistency and not too many calories. It is versatile and simple to make, perfect with meat, poultry and pasta.
    5 from 2 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: East European, Polish
    Prep Time: 5 minutes minutes
    Cook Time: 30 minutes minutes
    soaking: 30 minutes minutes
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 5 servings
    Calories: 61kcal
    Author: Monika Dabrowski

    Equipment

    • Medium sized saucepan
    • Small pot
    • Small bowl
    • Whisk and fine mesh sieve
    • Frying pan

    Ingredients

    • 0.71 ounces (20 g) dried wild mushrooms any
    • 1 cup (240 ml) cold water
    • 1½ cups (360 ml) vegetable stock
    • 3 tablespoons all-purpose/plain flour plus 2 tbsp cold water
    • 2 tablespoons sour cream
    • 2 tablespoons half-and-half/single cream
    • 2 teaspoons butter
    • 1 garlic clove minced
    • Sea salt and pepper to taste

    Instructions

    • Rinse mushrooms: Place the dried mushrooms in a bowl, add a little water then rub the mushrooms with your fingertips to remove any grit. Change the water and repeat this process.
    • Soak mushrooms: Place the mushrooms in a saucepan, add 1 cup of fresh cold water and set aside to soak for 30 minutes.
    • Cook mushrooms: Cover and bring to the boil (using the water the mushrooms soaked in) then lower the heat and simmer for about 20 minutes. The mushrooms should be tender and fully cooked. Remove from the heat, strain well then finely chop the mushrooms, reserving the water.
      TIP: Some types of mushrooms require longer cooking times.
    • Fry mushrooms: Melt the butter, add the mushrooms, season lightly with salt and pepper and cook for 5 minutes over a medium heat stirring often. Towards the end of cooking add the garlic. Remove from the heat and set aside.
    • Make sauce: In a saucepan combine the stock and mushroom water and bring to the boil. Meanwhile in a bowl whisk together the flour, cold water, cream and sour cream until perfectly smooth. Add 3 tablespoons of the hot stock mixture whisking in after every addition. Then pour the mixture into the saucepan whisking in until thoroughly incorporated.
    • Add mushrooms: Add the mushrooms and continue cooking the sauce until it starts bubbling then lower the heat and cook for 2 more minutes or so whisking often. Remove from the heat, season to taste and serve.

    Notes

      • You can use a selection of forest mushrooms or just porcini.
      • Clean the dried mushrooms thoroughly before soaking and cooking.
      • You can prepare the mushrooms in advance, cover and refrigerate overnight and make the sauce the following day.
      • Make sure the flour mixture is perfectly smooth before adding into the sauce.
      • Best served hot.
      • Storing: Once cooled this creamy Polish mushroom sauce can be refrigerated, covered, for up to 4 days. It will thicken as it cools so you may need to add a splash of water (and adjust the seasoning) to loosen the consistency when reheating it.
      • Freezing: Freeze in an airtight container for up to 3 months.

    Nutrition

    Serving: 1serving | Calories: 61kcal | Carbohydrates: 8g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 306mg | Potassium: 88mg | Fiber: 1g | Sugar: 1g | Vitamin A: 237IU | Vitamin C: 0.4mg | Calcium: 17mg | Iron: 0.3mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

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    If you make this traditional Polish mushroom sauce recipe I'd love to know how it turned out and how you served it. Let me know in the comments below, thanks:)

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    Comments

      5 from 2 votes (1 rating without comment)

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    1. Libby says

      May 25, 2025 at 9:03 pm

      5 stars
      This sounds delicious! I love anything mushroom.

      Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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