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    Blueberry Buckwheat Muffins (no refined sugar)

    August 28, 2018 By Monika Last Updated July 16, 2024 24 Comments

    Top down view of blueberry buckwheat muffins with lemon on rack.

    These blueberry buckwheat muffins are sweetened with maple syrup and made using naturally gluten free buckwheat flour for a delicious, nutty flavour. Perfect for breakfast or as a snack anytime. See also apple buckwheat muffins! These blueberry buckwheat muffins are soft, fluffy and made without any refined sugar! Naturally sweetened with blueberries and maple syrup these […]

    Banana French Toast Bake (Low Sugar)

    August 10, 2018 By Monika Last Updated March 26, 2022 15 Comments

    Banana french toast bake in white oval dish with ripe banana at top and white cloth with red stripe to right.

    This banana french toast bake is a delicious and easy way to use up your ripe bananas. It's low in sugar and fat, does not require overnight soaking and takes just minutes to put together. This banana french toast bake is super moist and fluffy on the inside and crispy on top. It's primarily sweetened […]

    Rooibos Berry Iced Tea

    August 5, 2018 By Monika Last Updated May 21, 2024 5 Comments

    Side view of rooibos iced tea with lemon wedge and mint leaves in tall glass, with frozen raspberries and lemon wedges on top of brown tray, and jug of iced tea in background.

    This red rooibos iced tea is made with zesty lemon and sweet, tangy raspberries for a delicious fruity twist. It's easy to make, refreshing and naturally caffeine-free - the perfect summer beverage both adults and children will love! Rooibos iced tea is a delicious, caffeine-free alternative to regular iced tea. It is made by making […]

    Balsamic Blueberry Salad

    July 26, 2018 By Monika Last Updated May 13, 2024 Leave a Comment

    Close-up side view of blueberry salad on large plate.

    This blueberry salad is made with sweet, fresh blueberries and comes with a tangy, delicious balsamic dressing. It's refreshing, full of flavour, texture, easy to make and ready in minutes - the perfect summer salad! This blueberry salad is an easy, delicious way to enjoy blueberries in a savoury recipe. Blueberries, both raw and cooked, are […]

    Cherry Compote Overnight Oats

    July 21, 2018 By Monika Last Updated February 3, 2022 11 Comments

    Cherry overnight oats with fresh cherries, almond flakes and spoon on dark brown surface.

    These cherry overnight oats contain almond flakes for added texture and cacao for an interesting flavour twist. Low in sugar and bursting with flavour this recipe is a delicious and healthy way to start your day. You might also like overnight quinoa with banana. These cherry overnight oats feel like a luxurious dessert, but in […]

    Meat Stuffed Eggplant Recipe (Turkey)

    July 15, 2018 By Monika Last Updated July 22, 2022 12 Comments

    Top down view of stuffed eggplant on oven tray with green cloth.

    This super easy to make turkey meat stuffed eggplant recipe is a delicious, healthy dish that's perfect for entertaining or as a family meal.  Tastes great the next day too! Try also quinoa stuffed eggplant. Why this recipe works This meat stuffed eggplant recipe uses simple ingredients and is very easy to make. In addition to […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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