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    Banana French Toast Bake (Low Sugar)

    August 10, 2018 By Monika Last Updated March 26, 2022 8 Comments

    Banana french toast bake in white oval dish with ripe banana at top and white cloth with red stripe to right.

    This banana french toast bake is a delicious and easy way to use up your ripe bananas. It's low in sugar and fat, does not require overnight soaking and takes just minutes to put together. This banana french toast bake is super moist and fluffy on the inside and crispy on top. It's primarily sweetened […]

    Rooibos Berry Iced Tea

    August 5, 2018 By Monika Last Updated May 21, 2024 Leave a Comment

    Side view of rooibos iced tea with lemon wedge and mint leaves in tall glass, with frozen raspberries and lemon wedges on top of brown tray, and jug of iced tea in background.

    This red rooibos iced tea is made with zesty lemon and sweet, tangy raspberries for a delicious fruity twist. It's easy to make, refreshing and naturally caffeine-free - the perfect summer beverage both adults and children will love! Rooibos iced tea is a delicious, caffeine-free alternative to regular iced tea. It is made by making […]

    Balsamic Blueberry Salad

    July 26, 2018 By Monika Last Updated February 3, 2026 Leave a Comment

    Close-up side view of blueberry salad on large plate.

    This blueberry salad is made with sweet, fresh blueberries and comes with a tangy, delicious balsamic dressing. It's refreshing, full of flavour, texture, easy to make and ready in minutes - the perfect summer salad! This blueberry salad is an easy, delicious way to enjoy blueberries in a savoury recipe. Blueberries, both raw and cooked, are […]

    Cherry Compote Overnight Oats

    July 21, 2018 By Monika Last Updated February 3, 2022 Leave a Comment

    Cherry overnight oats with fresh cherries, almond flakes and spoon on dark brown surface.

    These cherry overnight oats contain almond flakes for added texture and cacao for an interesting flavour twist. Low in sugar and bursting with flavour this recipe is a delicious and healthy way to start your day. You might also like overnight quinoa with banana. These cherry overnight oats feel like a luxurious dessert, but in […]

    Ground Turkey Stuffed Eggplant Recipe

    July 15, 2018 By Monika Last Updated October 13, 2025 4 Comments

    Close-up top down view of eggplant halves stuffed with turkey on parchment paper.

    This turkey stuffed eggplant features roasted eggplant halves with a gently spiced, juicy ground turkey filling. Quick, easy to make and a delicious way to serve eggplant. Tastes great the next day, too! This turkey eggplant recipe is made by first roasting eggplant halves then making a ground turkey filling mixture, stuffing the eggplants and […]

    Zesty Beet Salsa Recipe

    July 11, 2018 By Monika Last Updated February 3, 2026 4 Comments

    Top down view of beet salsa with live wedges in white bowl.

    This beet salsa features earthy beets, sweet pomegranate, refreshing cilantro and comes with a zesty, delicious lime and balsamic dressing. Perfect to make ahead and serve with chicken or lamb dishes.  Making this beet salsa involves briefly marinating cooked beets in a balsamic lime dressing then stirring in a handful of ingredients for added flavour, […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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