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    Roasted Cauliflower Tabbouleh Salad

    May 29, 2018 By Monika Last Updated February 3, 2026 6 Comments

    Top down view of cauliflower tabbouleh salad in large bowl.

    This cauliflower tabbouleh salad is a low-carb, grain-free alternative to classic tabbouleh. It is made with roasted cauliflower, raw cucumber and red pepper, a generous amount of fresh herbs, and comes with a simple lemony dressing. Healthy, delicious and easy to make. This cauliflower tabbouleh salad is a delicious, gluten free version of the classic […]

    Sun Dried Tomato Asparagus Scones

    May 24, 2018 By Monika Last Updated May 28, 2024 Leave a Comment

    Side view of sun dried tomato scones on top of parchment.

    These sun-dried tomato asparagus scones come with cheese for more savouriness. Made with buttermilk they are crispy on top and light and fluffy on the inside. Perfect as a snack or breakfast/brunch, easy to make and ready in 30 minutes! See also asparagus egg muffins with sun-dried tomatoes! These sundried tomato scones are made with […]

    4-Ingredient Hazelnut Chocolate Spread Recipe

    May 18, 2018 By Monika Last Updated February 12, 2021 4 Comments

    Side view of toast with chocolate hazelnut spread and knife on white plate, with spread in cup and cutting board in background.

    This healthy vegan hazelnut chocolate spread contains only 4 ingredients. It's made without coconut, honey or maple syrup, contains a moderate amount of sugar and tastes absolutely delicious! Chocolate and hazelnuts make a fantastic flavour duo and today I am sharing an easy chocolate hazelnut spread recipe. This spread does not try to emulate store […]

    High Protein Eggplant Casserole

    May 14, 2018 By Monika Last Updated March 23, 2026 12 Comments

    Side view of eggplant casserole with beans and rich tomato sauce in oval dish with spoon.

    This eggplant casserole features buttery roasted eggplant cooked in a rich tomato sauce along with beans for added protein. It's a healthy, easy and delicious vegan meal that comes together in just over an hour. This eggplant casserole is a high-protein version of my eggplant pasta sauce and makes a hearty, simple vegan main or […]

    Chocolate Granola Recipe (Low Sugar)

    May 11, 2018 By Monika Last Updated August 25, 2022 Leave a Comment

    Top down view of chocolate granola in open jar with spoon to right and sea salt on top of dark shiny surface.

    This chocolate granola recipe with coconut is a super easy to make, low sugar, healthy breakfast option - sprinkle on yogurt, fruit or enjoy with a splash of your favourite milk. You might also like my healthy homemade muesli recipe! This chocolate granola is made using a moderate amount of coconut oil and sugar (in […]

    Cauliflower Cheese Scones

    May 5, 2018 By Monika Last Updated January 15, 2023 15 Comments

    Side view of cauliflower scones on top of parchment.

    These Cauliflower Scones are made using cauliflower rice and a moderate amount of cheese. These savoury scones with a healthy twist are perfect for breakfast, brunch or with soup! See also savoury cauliflower muffins and cauliflower pasties! These Cauliflower Scones are made using raw cauliflower rice which gives these savoury scones freshness and a delicious […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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