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    Oven Pulled Chicken the Healthy Way

    February 25, 2018 By Monika Last Updated April 30, 2024 3 Comments

    Top down view of pulled chicken in black oval cast iron dish with fork, wraps, guacamole in small dish and green cloth.

    My easy, healthy oven pulled chicken is a quick, gluten free, lower sugar version of this popular dish. It contains a handful of spices and a little miso paste, which not only adds goodness but also a rich, savoury flavour, perfect in this dish.   Pulled meats have gained in popularity in recent years and there is […]

    Beetroot Bread (No Yeast)

    February 23, 2018 By Monika Last Updated April 6, 2022 19 Comments

    Side view of beetroot bread on top of parchment and cup of coffee in background.

    This delicious sweet beetroot bread comes with a hint of ginger and lemon and is simple to make. It doesn't require kneading and you don't have to be an experienced baker to produce a gorgeous loaf! This beetroot bread is moist but also light and fluffy, moderately sweet and has a hint of spice.  It's […]

    Simple Chicken Zucchini Soup (Healthy)

    February 19, 2018 By Monika Last Updated May 23, 2026 Leave a Comment

    Top down view of chunky chicken zucchini soup in green bowl with spoon and thyme in background.

    This chicken zucchini soup features tender chicken thighs cooked along with zucchinis and a handful of simple vegetables for an easy, delicious meal. Made without potatoes, noodles or rice it's a nourishing, satisfying dish that's low in carbs as well as fat. This chicken zucchini soup is made using chicken thighs for maximum flavour and […]

    Orange Sauce Recipe for Pancakes

    February 15, 2018 By Monika Last Updated October 11, 2022 4 Comments

    Orange sauce in bowl on white plate with cutting board, oranges, zester, spoon, whisk and orange zest on dark brown surface.

    This gluten free, zesty orange sauce for pancakes contains moderate amounts of sugar and fat and is made using fresh oranges. Ready in under 15 minutes. You might also like my creamy orange dressing! This orange sauce recipe for pancakes makes a delicious, low sugar alternative to maple syrup or chocolate sauce.  It's an easy […]

    Chocolate Raspberry Sauce

    February 11, 2018 By Monika Last Updated February 3, 2022 10 Comments

    Chocolate sauce with raspberries in white bowl with spoon, with partial view of white plate with pancakes on dark surface.

    This easy to make, delicious chocolate raspberry sauce is the perfect accompaniment for pancakes, ice cream, yogurt and desserts.  It is gluten free and flexible enough to suit dairy free/vegan diets.  You can use either dairy or any non-dairy milk and the butter can be swapped for coconut oil or non-dairy spread. I use raspberries […]

    Fluffy French Toast Muffins (Low Sugar)

    February 8, 2018 By Monika Last Updated May 5, 2026 2 Comments

    Side view of browned, baked french toast muffins on plate with cloth in background.

    These French toast muffins are made using brioche buns for a fluffy texture and chocolate chips for flavour. They are a deliciously luxurious breakfast/brunch that's not too sweet and surprisingly simple to make. Preparation takes minutes! These French toast muffins are a delicious twist on the classic pan-fried French toast and an easy alternative to […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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