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    Kahlua Cheesecake Pots

    November 19, 2017 By Monika Last Updated February 3, 2022 4 Comments

    Cheesecake pots with white and dark chocolate shavings, chocolate pieces and spoon on wooden surface.

    These 5-ingredient Kahlua cheesecake pots with dark chocolate are made using a combination of ricotta and cream cheese, which produces a creamy, light dessert perfect for any occasion. Ready in under 10 minutes! These velvety, no-bake Kahlua cheesecake pots with dark chocolate are the perfect make ahead dessert to finish off a dinner party.  They […]

    Quick Spinach and Pea Soup (Vegan)

    November 12, 2017 By Monika Last Updated February 3, 2022 4 Comments

    Top down view of split pea soup in 2 white bowls with croutons, lime wedges, spoons and dish of croutons on oven tray.

    This healthy, delicious spinach and pea soup comes together in only about 20 minutes. It is made using fresh spinach and frozen peas, which are both cooked very briefly in order to preserve their fresh, delicious flavour and vibrant colour. This vibrant spinach and pea soup is one of the simplest and easiest to make […]

    Chicken and Butternut Squash Casserole

    November 3, 2017 By Monika Last Updated May 9, 2023 8 Comments

    Chicken butternut squash casserole in white pot with grey lid on green cloth with squash.

    Chicken and butternut squash casserole with beans is a simple, frugal and healthy dinner idea, perfect to share with family or friends.ย  Make a big batch and enjoy the next day too! This simple, nourishing chicken and butternut squash casserole with black beans is a one-pot family friendly delicious dinner idea and the perfect Bonfire […]

    Easy Turkey Shepherd's Pie with Vegetables

    October 30, 2017 By Monika Last Updated June 5, 2025 40 Comments

    Side view of turkey cottage pie in oval green dish with white bowl and spoon in background.

    This easy shepherd's pie is a hearty, delicious and quick dish perfect for a weeknight family dinner. Made with low in fat ground turkey as well as a generous amount of vegetables, this recipe is proof that great comfort food can also be healthy. Check out also my vegetarian lentil shepherd's pie. This easy turkey […]

    Meatballs in Healthy White Sauce

    October 22, 2017 By Monika Last Updated February 27, 2024 4 Comments

    Meatballs in white sauce with spoon in large shallow dish.

    These homey, delicious meatballs in white sauce are low in fat, made using a handful of pantry ingredients and ready in just over 30 minutes! Perfect as a healthy weeknight family meal with potatoes or pasta. You might also like creamy turkey steaks and chicken breast in white sauce. What I love about these meatballs […]

    Roasted Pumpkin Pasta Recipe

    October 16, 2017 By Monika Last Updated November 21, 2022 Leave a Comment

    Side view of chopped pumpkin with fussili pasta, arugula, garlic slices and nuts on top of wooden board, with green cloth and pumpkin in background.

    This vegan roasted pumpkin pasta with garlic is a simple family dinner idea that's easy to prepare, nutritious, bursting with flavour and perfect for autumn!ย  See also vegetarian stuffed pumpkin! This roasted pumpkin pasta requires very little preparation and a handful of ingredients.  It's nutritious, full of flavour and texture.  Because roasted pumpkin is so […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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