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    Raspberry Avocado Lime Smoothie

    May 21, 2017 By Monika Last Updated February 3, 2022 Leave a Comment

    Side view of raspberry avocado smoothie in glass with straw with avocado, limes, smoothie in bottle and blender in background.

    This 5-ingredient vegan raspberry avocado smoothie with lime is light, creamy and super refreshing. The smoothie contains lime pulp rather than just the juice and is sweetened with a little maple syrup. Perfect for breakfast or as a snack anytime. This raspberry avocado smoothie is a delicious and easy way to add more vegetables into […]

    Grilled Eggplant Halloumi Sandwich

    May 13, 2017 By Monika Last Updated July 28, 2021 Leave a Comment

    Side view of eggplant sandwich cut in half on top of paper.

    This easy to make grilled eggplant sandwich with halloumi cheese is a deliciously satisfying lunch idea both vegetarians as well as omnivores will love. Ready in under 20 minutes. My original idea for this recipe was to create a veggie burger using eggplant but in the end I decided against it.  You can try to […]

    Peanut Butter Chocolate Prune Energy Balls

    May 10, 2017 By Monika Last Updated December 19, 2025 9 Comments

    Side view of chocolate energy balls on black plate with white cup on wooden table.

    These 4-ingredient peanut butter chocolate energy balls with prunes make a delicious and healthy treat or snack everyone will love. Easy to make and ready in as little as 10 minutes! I am always looking for new ideas for healthy after-school snacks and here is one that got two thumbs up from my children today […]

    Roasted Asparagus Pesto Pasta

    May 7, 2017 By Monika Last Updated May 28, 2024 2 Comments

    Top down view of asparagus pesto pasta in pan with fork.

    This asparagus pesto pasta is made with roasted asparagus and classic pesto ingredients for a deliciously creamy, nutritious pasta dish. Versatile, easy to make and bursting with flavour, this pasta with asparagus pesto is ready in as little as 30 minutes! The asparagus pesto pasta is a delicious, healthy and easy way of serving asparagus […]

    4-Ingredient Strawberry Overnight Oats

    May 4, 2017 By Monika Last Updated January 25, 2025 Leave a Comment

    Side view of strawberry overnight oats in glass with spoon wrapped in red-and-white checkered cloth, with strawberries in pink dish and oats mixture in background.

    These strawberry overnight oats are low in sugar and fat, and packed full of strawberries. They are super creamy, refreshing and make a delicious, healthy breakfast-on-the-go or snack. The post includes a vegan option. See also cherry compote overnight oats! These strawberry overnight oats are made with only 4 ingredients and take just minutes to […]

    Red Vegetable Soup (Vegan)

    May 1, 2017 By Monika Last Updated May 24, 2021 4 Comments

    Creamy red vegetable soup in white bowl with sweet potato, carrot, tomato and pot in background.

    This delicious creamy red vegetable soup is incredibly nutritious, gluten free, vegan and ready in only 30 minutes. This deliciously warming red vegetable soup is light yet satisfying and creamy and bursting with nutritious ingredients. Soup is one of those fantastic, simple dishes that can be made using a huge range of ingredients.  We are likely […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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