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    5-Ingredient Avocado Chocolate Mousse

    April 12, 2017 By Monika Last Updated July 15, 2022 6 Comments

    Healthy chocolate avocado mousse in 4 round pots, 2 spoons with cocoa, cashew and halved avocado.

    This 5-ingredient avocado chocolate mousse is deliciously creamy, packed full of goodness and comes together in minutes. Perfect as a healthy treat or snack anytime. This avocado chocolate mousse tastes like the creamiest milk chocolate yet contains no chocolate or cream or even sugar (at least not the granulated kind).  It's also super simple to […]

    Creamy Asparagus Mushroom Potato Casserole

    April 10, 2017 By Monika Last Updated September 11, 2023 8 Comments

    Side view of asparagus mushroom casserole with potatoes and spoon in oval dish, with asparagus tips in background.

    Vegetarians and omnivores alike will enjoy this easy to make, hearty and nutritious asparagus mushroom potato casserole. It is low in fat, easy to throw together and comes with a rich and creamy herb sauce. This creamy asparagus mushroom potato casserole is a delicious vegetarian dinner idea, great as a family meal or party food.ย  […]

    Salmon and Cabbage Bake

    March 31, 2017 By Monika Last Updated February 3, 2022 6 Comments

    Salmon with chopped cabbage and fork in white bowl, with green cloth and black dish with salmon in background.

    This zesty salmon and cabbage bake with dill is a deliciously simple dinner idea.  Made using only a handful of ingredients, it's quick, easy and comes together in only about 30 minutes. Cabbage is a great vegetable whatever the season but I find its greener varieties are particularly suited for spring.  Which is why I […]

    Blood Orange Muffins

    March 18, 2017 By Monika Last Updated February 24, 2025 4 Comments

    Top down view of blood orange muffins with glaze.

    These blood orange muffins with a hint of spice are moist, fluffy and not overly sweet. They contain whole wheat flour and a generous amount of fruit. Easy to make, delicious, perfect for breakfast or as a snack. These blood orange muffins are made with yogurt so they are moist but also light and fluffy […]

    Cabbage Juice Recipe 3 Ways

    March 15, 2017 By Monika Last Updated July 16, 2024 15 Comments

    Cabbage juice in three glasses, green, red and orange, with fruit and vegetables in background on slate surface.

    Making your own cabbage juice is a great way to include more vegetables in your diet, especially those we don't eat enough of. This post includes 3 delicious cabbage juice recipes you can make using everyday ingredients.  See also my red cabbage juice recipes. Can you juice cabbage Yes, you can! Juicing is a great […]

    Easy Vegetable Casserole with Roasted Fennel & Beans

    March 12, 2017 By Monika Last Updated February 25, 2022 25 Comments

    Top down view of bean, vegetable and fennel casserole with pieces of feta in large shallow white dish with spoon, green cloth in top right and casserole in small bowl at the top.

    This quick and easy vegetable casserole with roasted fennel and beans is a delicious, warming vegetarian family dinner idea. Nourishing and filling it makes a perfect healthy meal to enjoy on a chilly night. This easy vegetarian casserole with fennel is a combination of different textures and contrasting flavours, which together create a rich, satisfying, […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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