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    Easy French Toast Muffins

    February 8, 2018 By Monika Last Updated February 23, 2024 19 Comments

    Side view of French toast muffin on small plate with muffins in pan in background.

    These French toast muffins are a deliciously luxurious breakfast that's surprisingly simple to make and can adapted to suit your taste. Preparation takes minutes! French toast muffins are a delicious twist on the classic pan-fried French toast. They are soft and fluffy on the inside with a deliciously crispy, golden top. They are quick and […]

    Beet Chocolate Brownies

    February 5, 2018 By Monika Last Updated September 12, 2025 34 Comments

    Top down view of beet brownies with chocolate on top.

    These beet brownies are made with roasted beets, a combination of dark chocolate and cocoa powder, dates as well as coconut oil for added flavour. They are moist and chocolatey, not too sweet and made without dairy. Easy to make and delicious the next day, too! These beet brownies are a delicious way of including […]

    Quinoa Berry Smoothie Bowl

    January 29, 2018 By Monika Last Updated February 3, 2022 15 Comments

    Top down view of raspberry smoothie in 2 white cups, one on saucer with spoon and frozen raspberries, with cooked quinoa in green dish and green cloth in bottom left corner.

    This 4-ingredient quinoa smoothie bowl with berries is a delicious, gluten free breakfast recipe idea that's full of protein and goodness. If you prepare the quinoa ahead this recipe comes together in minutes! This fruity quinoa smoothie bowl is a super healthy, delicious and easy to make breakfast idea.  In addition to having a low […]

    Creamy Spinach Bean Soup

    January 19, 2018 By Monika Last Updated May 27, 2021 20 Comments

    Side view of creamy spinach soup in green bowl with spoon on top of white plate, with spinach, baguette and green cloth in the background.

    Stay warm this winter with this nourishing creamy spinach soup with beans.  It's satisfying, gluten free, vegan and ready in only about 20 minutes!   This creamy spinach soup ticks so many boxes!  In addition to being super quick and easy to make it is full of goodness, colour and above all - flavour.  Perfect for […]

    Easy Fish Cakes Without Potatoes

    January 12, 2018 By Monika Last Updated February 3, 2022 18 Comments

    6 fish cakes in pan with lemon in background.

    These fish cakes without potatoes are made using raw fish, fresh herbs, simple seasoning and panko breadcrumbs. Delicious and easy to make they come together in under 20 minutes! Why this recipe works It's quick and easy to make. It uses a handful of ingredients. It's healthy and delicious! Ingredients These fish cakes without potato […]

    Creamy Pesto Chicken Pasta Bake

    January 6, 2018 By Monika Last Updated January 1, 2025 21 Comments

    Side view of creamy pesto chicken pasta bake in rectangular dish with spoon.

    This pesto chicken pasta bake is a simple one-pot dish that's wonderfully creamy and filled with delicious Mediterranean flavours everyone loves. It contains a moderate amount of fat and no heavy cream. Ready in under 40 minutes. Try also healthy creamy salmon pasta bake! This pesto chicken pasta bake is a one-pot dish, simple and speedy […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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