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    Avocado Double Chocolate Muffins

    July 17, 2017 By Monika Last Updated September 18, 2025 23 Comments

    Top down view of 6 avocado chocolate muffins with chocolate glaze on parchment.

    These avocado chocolate muffins are light, fluffy, made with nutritious avocado, cocoa powder and chocolate chips for an extra chocolatey finish. They are easy to make, not overly sweet, perfect for breakfast or as a satisfying snack. See also avocado chocolate mousse! These avocado chocolate muffins are a delicious way of adding more vegetables to […]

    Polish Sauerkraut Salad

    July 10, 2017 By Monika Last Updated February 3, 2022 19 Comments

    Top down view of sauerkraut carrot salad in purple bowl with orange, green cloth and partial view of yellow board.

    Traditional Polish sauerkraut salad with carrot and apple is zesty, tangy and delicious. Easy to make, full of goodness and bursting with flavour! Ready in just over 10 minutes. Today I am sharing a recipe for Polish sauerkraut salad with carrot and apple.  In Poland a salad made using (usually  shredded) raw vegetables is called […]

    Honey Chicken and Peaches with Cauliflower

    July 7, 2017 By Monika Last Updated July 16, 2024 24 Comments

    Top down view of crispy chicken with peaches on a bed of cauliflower and bulgur inside black oval casserole dish, with spoon on top of green cloth to the right.

    Honey glazed chicken and peaches with cauliflower rice and bulgur wheat is healthy, delicious and can feed a crowd, which makes it an ideal family recipe.  Winner in the Best Blogger Recipe category at the British Poultry Awards 2017! Honey Glazed Chicken and Peaches with Bulgur & Cauliflower A casserole is simple, delicious and can […]

    Rooibos Tea Loaf Cake

    July 1, 2017 By Monika Last Updated March 4, 2024 26 Comments

    Side view of tea cake with slice on top of parchment, with cup of tea in background.

    This deliciously fruity and moist rooibos infused tea loaf cake is super easy to make and full of goodness. Low in sugar and fat this simple cake tastes delicious with a cup of tea or coffee. Traditional tea cake recipes are usually made using some type of black tea (often Earle Grey) but this recipe […]

    Polish Beet Slaw (Surόwka z Buraka)

    June 25, 2017 By Monika Last Updated November 1, 2022 17 Comments

    Beet slaw in large blue bowl with lemon in background.

    Polish beet slaw is made using a handful of pantry staples and comes with a simple 4-ingredient dressing. It's quick and easy to put together, crunchy, delicious, full of colour and nutritious ingredients. Check out also Polish sauerkraut salad! Beet slaw, called 'surόwka z buraka' in Polish (from the word 'surowy', meaning 'raw' and 'burak', […]

    Easy Vegan Stuffed Eggplant

    June 18, 2017 By Monika Last Updated September 24, 2025 34 Comments

    Top down view of vegan stuffed eggplant halves.

    This vegan stuffed eggplant features soft roasted eggplants stuffed with rice, chickpeas and vegetables for a delicious main or side dish. It is simple to make, extremely adaptable and perfect the next day too! You might also like vegetarian stuffed peppers and stuffed pumpkin! This vegan stuffed eggplant/aubergine is a delicious combination of contrasting flavours […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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