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    Home » Recipes » Soups/Salads

    Winter Root Vegetable Soup

    October 3, 2016 By Monika Last Updated November 6, 2025 27 Comments

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    This root vegetable soup is made from scratch using roasted vegetables for maximum flavour. Most of the work is done in the oven and the soup itself cooks in under 10 minutes!

    See also Polish-style root vegetable stew!

    Top down view of chunky root vegetable soup in yellow bowl with spoon on top of plate.

    This root vegetable soup is a warming, hearty dish, healthy, delicious as well as incredibly easy to make thanks to my simple method. 

    Rather than throwing all the vegetables in the pot (as you would do with most soups) I roasted them first. Every vegetable in this winter root vegetable soup is roasted (including the onion and garlic), which makes it a very uncomplicated, practical sort of dish. Once roasted, the vegetables cook briefly (no longer than 10 minutes!) with some stock and the soup is ready to be served.

    Root vegetables are particularly well suited to being roasted as they come out of the oven looking vibrant, full of delicious aroma and sweet nutty flavour (mashed roasted rutabaga and carrots are good examples). This is exactly how I would describe this soup.

    You might also like this speedy sweet potato spinach soup where I've used a similar method.

    Root vegetable soup ingredients and substitutes

    Top down view of ingredients for making roasted root vegetable soup on metal surface.
    Root vegetable soup ingredients.
    • Carrots: one of the most popular root vegetables.
    • Parsnips.
    • Celeriac/celery root: this somewhat underrated root vegetable is full of flavour and works especially well in soups (it's the backbone of most Polish soups) and I strongly recommend you don't omit it.
    • Red onion: use brown/yellow onion instead, if preferred.
    • Potatoes: I used a combination of sweet and white potatoes (to balance the sweetness of the other ingredients) but you can just use sweet potato if you like.
    • Garlic: gets roasted with the root veggies for more flavour.
    • Herbs and spices: I used herbes de Provence, but you can use Italian or another flavour combination. I also added paprika for colour.
    • Stock.
    • Oil: use either olive or vegetable oil.
    • Butter: enhances the flavour. Use dairy or plant-based.
    • Salt and pepper to taste: I recommend rainbow coloured peppercorns for added flavour.

    Do I have to peel the veggies

    The carrot and parsnip can be used without peeling (just scrub and wash them thoroughly). Celery root, on the other hand, has a knobbly skin and it's not always easy to clean so I recommend peeling it. But ultimately the choice is yours.

    How to make soup with root vegetables

    1. Prepare vegetables: Preheat the oven to 425 F/220 C/200 fan/gas mark 7. Peel (or scrub) and chop the vegetables into similar size pieces (leave garlic unpeeled). Place in a large bowl (without the garlic), add the herbs and paprika, season with ½ teaspoon of salt and pepper to taste and drizzle with 2 tablespoons of oil. Stir thoroughly.

    Pieces of peeled root vegetables with herbs in  glass bowl.
    Pieces of root vegetables coated in spices and oil in glass bowl with blue spoon.

    2. Roast vegetables: Spread the vegetables on a large baking sheet lined with parchment and roast in the centre of the oven for 30 minutes until tender. Remove from the oven.

    Pieces of raw root vegetables on top of parchment.
    Pieces of roasted root veggies on top of parchment.

    3. Chop onion and garlic: Peel the garlic and chop roughly along with the onion.

    4. Cook soup: Place all the vegetables in a pot (including the onion and garlic), add the stock (hot) then cover and bring to the boil. Lower the heat and simmer for 5-8 minutes (until the vegetables are soft enough to mash easily, but don't overcook it).

    Roasted root vegetables with chopped red onion on top in white pot.
    Top down view of vegetables in stock in large white pot.

    5. Adjust texture: Remove from the heat, stir in the butter and partly mash the soup using a potato masher (or hand blender) to a thick, chunky texture. Adjust the seasoning if needed and serve.

    Thick chunky root vegetable soup in white pot with potato masher.

    Serving suggestions

    This hearty root veggie soup is filling and can be enjoyed as a meal, especially if you serve it with garlic bread, spinach bread, sun dried tomato bread or breadsticks. You could also:

    • Garnish it with fresh herbs, such as thyme (lemon thyme works especially well) or parsley. Add pumpkin seeds for crunch.
    • Drizzle over a bit of olive oil, sriracha sauce for added heat, coconut milk or cream.
    • Sprinkle grated cheese, such as parmesan or gruyere (for a non-vegan option).
    • Serve with cooked lentils (about a tablespoon per portion), rotisserie chicken or leftover Thanksgiving turkey for added protein.

    Can I puree this soup

    Yes, you can! I wanted my vegan root vegetable soup to be somewhere between chunky and smooth so I only used a potato masher to break up the larger vegetables. This thickened it naturally but the soup still retained lots of texture. 

    You can go ahead and puree it though I recommend trying the potato masher method first. You might like it!

    How to add more flavour

    This winter soup with root vegetables is delicious as it is but you could add a different flavour twist, including:

    • lemon juice: to offset the sweetness of the vegetables (add a drizzle to each serving).
    • ground cumin and/or coriander: either coat the vegetables before roasting or add into the pot (½-1 teaspoon each).
    • fresh ginger: add about 2 teaspoons of finely grated ginger to the pot along with the vegetables.
    • red pepper flakes: use either sweet or hot and add to taste.

    What other vegetables can be used 

    This chunky root vegetable soup is very adaptable, can be made all year round, not just in the winter months, using seasonal root vegetables. These might include kohlrabi, turnip or yams. You can mix and match and simply use your favourite combination. 

    You can add roasted beets but bear in mind your soup will have a red colour. Beets also have an intense flavour which can overpower the other vegetables so for me personally beets don't work in this recipe (it's better to use beets in a recipe where they are the star ingredient - for example borscht).

    Top tips 

    • Chop the vegetables into similar sized chunks so they cook evenly.
    • Roast the vegetables until tender.
    • It is important not to cook this roasted vegetable soup for too long (I cooked mine for 7 minutes from the time it started boiling) so the vegetables retain their flavour.
    • Adjust the amount of stock to suit your taste. 
    • Best served hot.
    • Tastes delicious the next day, too. Refrigerate for up to 3 days.
    • Freeze in an airtight container for up to 3 months.

    More vegetable soup recipes to try next

    • Red Vegetable Soup (Vegan)
    • Red Cabbage Winter Vegetable Soup
    • Roasted Sweet Potato Soup with Spinach
    • Easy Vegetable Mulligatawny Soup

    See also these other easy, delicious soup recipes including creamy vegan soups!

    Recipe

    Top down view of chunky root vegetable soup in yellow bowl with spoon on top of plate.

    Winter Root Vegetable Soup

    This root vegetable soup is made from scratch using roasted vegetables for maximum flavour. Most of the work is done in the oven and the soup itself cooks in under 10 minutes!
    4.92 from 12 votes
    Print Pin Rate
    Course: Lunch, Soup
    Cuisine: dairy free, gluten free, vegan
    Prep Time: 40 minutes minutes
    Cook Time: 8 minutes minutes
    Total Time: 48 minutes minutes
    Servings: 5 servings
    Calories: 235kcal
    Author: Monika Dabrowski

    Equipment

    • Large baking sheet
    • Large pot with lid
    • Potato masher or hand blender

    Ingredients

    • 2 medium carrots
    • 2 medium parsnips
    • 2 medium potatoes
    • 2 medium sweet potatoes
    • 1½ medium red onions or 2 small
    • celery root/celeriac piece the size of a medium potato
    • 2-3 garlic cloves unpeeled
    • 1 teaspoon dried herbs such as herbes de Provence
    • 1 teaspoon paprika
    • 2 tablespoons olive oil
    • 1 tablespoon butter any
    • 4½ cups (1,080 ml) vegetable stock hot
    • ½ teaspoon fine sea salt and pepper to taste - rainbow coloured peppercorns work well

    Instructions

    • Prepare vegetables: Preheat the oven to 425 F/220 C/200 fan/gas mark 7. Peel (or scrub) and chop the vegetables into similar size pieces (leave garlic unpeeled). Place in a large bowl (without the garlic), add the herbs and paprika, season with ½ teaspoon of salt and pepper to taste and drizzle with 2 tablespoons of oil. Stir thoroughly.
    • Roast vegetables: Spread the vegetables on a large baking sheet lined with parchment and roast in the centre of the oven for about 30 minutes until tender. Remove from the oven.
    • Chop onion and garlic: Peel the garlic and chop roughly along with the onion.
    • Cook soup: Place all the vegetables in a pot (including the onion and garlic), add the stock (hot) then cover and bring to the boil. Lower the heat and simmer for 5-8 minutes (until the vegetables are soft enough to mash easily, but don't overcook it).
    • Adjust texture: Remove from the heat, stir in the butter and partly mash the soup using a potato masher (or hand blender) to a thick, chunky texture.  Adjust the seasoning if needed and serve.

    Notes

    • Chop the vegetables into similar size pieces so they cook evenly.
    • It is important not to cook this root vegetable soup for too long (I cooked mine for 7 minutes from the time it started boiling) so the vegetables retain their flavour.
    • Adjust the amount of stock to suit your preference. 
    • I wanted this soup to be somewhere between chunky and smooth so I only used a potato masher to break up the larger vegetables. But you could puree this soup if you prefer.
    • Serve with fresh baguette, garlic bread or croutons, fresh herbs, a drizzle of olive oil, sriracha sauce for added heat or grated cheese (for a vegetarian option). See more suggestions in post.
    • This soup tastes delicious the next day too. Refrigerate for up to 3 days.
    • Freeze in an airtight container for up to 3 months.
    • Preparation time includes the time needed to roast the vegetables.
    • See post for tips on how to add a different flavour twist.

    Nutrition

    Serving: 1serving | Calories: 235kcal | Carbohydrates: 36g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 157mg | Potassium: 864mg | Fiber: 7g | Sugar: 8g | Vitamin A: 17177IU | Vitamin C: 18mg | Calcium: 81mg | Iron: 2mg

    *Nutritional information is automatically generated and should be considered as an estimate.

    **A note about baking: If using a fan-assisted oven refer to your appliance's instructions and adjust the temperature accordingly.

    Tried this Recipe? Pin it for Later!Mention @Monika8021 or tag #EverydayHealthyRecipes!

    Keep in touch!

    If you've made this easy root vegetable soup recipe I'd love know how it turned out for you. Let me know in the comments below, thanks!

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    4731 shares

    Comments

      4.92 from 12 votes (6 ratings without comment)

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    1. Neffy says

      November 04, 2023 at 7:36 pm

      5 stars
      Thanks so much; this soup is excellent. Already made it twice

      Reply
      • Monika says

        November 06, 2023 at 10:21 am

        You are welcome:)

        Reply
    2. Martha says

      April 10, 2023 at 4:19 am

      5 stars
      This soup was so comforting and yummy -- perfect for a late winter meal. I added cumin as another commenter suggested, swapped the sweet potato for rutabaga (out of preference), and also added white beans for some extra protein.
      I will definitely make this again! Thanks so much.

      Reply
      • Monika says

        April 10, 2023 at 1:02 pm

        Thanks for the feedback:)

        Reply
    3. B'ma says

      April 07, 2023 at 4:08 pm

      5 stars
      Used the last of the fresh winter vegetables today and this soup was amazing! I added a purple top turnip and used Italian seasoning. Such a great idea to roast the vegetables first. Thank you!

      Reply
      • Monika says

        April 08, 2023 at 9:56 am

        Thank you!

        Reply
    4. Ronda says

      October 17, 2022 at 2:09 am

      4 stars
      This is an easy recipe but taste was a little bland. I added 3/4tsp cumin and it made it perfect spice for me. I also wanted it less chunky, so I put it in the ninja once cooled. I made this on Sunday afternoon for my weeks meal prep. Thank you

      Reply
      • Monika says

        October 21, 2022 at 9:33 am

        You are welcome! Thanks for your feedback:)

        Reply
    5. Cait says

      May 03, 2020 at 3:39 am

      5 stars
      I made this tonight and it was FABULOUS! I was looking for a nice chunky stew to use my celeriac in, and it fit the bill perfectly. So satisfying and comforting. I didn't have garlic so I used garlic powder, and used shallots instead of an onion, and used two sweet potatoes instead of a parsnip. I also added some finely chopped sun-dried tomatoes, smoked paprika, and some lovage stems in the stock for a little celery flavour. It was wonderful and I will make it again! Thank you 🙂

      Reply
      • Monika says

        May 03, 2020 at 8:01 am

        Thank you for letting me know, so glad you liked it and I love the extras especially the smoked paprika, one of my favourite herbs:)

        Reply
    6. Angie says

      October 05, 2018 at 12:19 am

      5 stars
      The one root vegetable I'm very interested in trying is celeriac. I even bought seeds to plant but completely forgot! I guess I'll just be buying it for now, and when i do I'll give this yummy soup a try.

      Reply
      • Monika says

        October 05, 2018 at 7:21 am

        Celeriac is definitely worth trying, it's quite unique.

        Reply
    7. Monika says

      September 29, 2018 at 8:13 am

      Thank you! Happy FF!

      Reply
    8. Linda says

      April 01, 2018 at 5:14 am

      I added red lentils when I boiled the veggies. Delicious!

      Reply
      • Monika says

        April 01, 2018 at 7:43 am

        Great idea!

        Reply
    9. Marybeth C. says

      October 10, 2016 at 5:53 am

      Autumn in a bowl! I made this delicious soup this weekend and we gobbled it right up! First time I've used celeriac; I'll include it more in the future.

      Reply
      • [email protected] says

        October 10, 2016 at 6:53 am

        Thank you, Marybeth:)

        Reply
    10. Angela says

      October 09, 2016 at 8:44 am

      Ooh I love homemade root vegetable soups at this time of year, though i have to admit that I've never tried it with roasted root veg...definitely need to give that a whirl it sounds gorgeous with the extra flavours that the roasting produces.
      Angela x

      Reply
      • [email protected] says

        October 09, 2016 at 9:49 am

        Thanks! The soup does have a more intense flavour when you roast the vegetables first.

        Reply
    11. [email protected] says

      October 08, 2016 at 2:54 pm

      Thanks! Completely agree with you, in fact I am making another soup similar to that one right now:)

      Reply
    12. [email protected] says

      October 05, 2016 at 11:10 am

      Thanks Kirsty! Autumn soups are my favourite, this one is just one of many I'll be cooking this season:)

      Reply
    13. Mandy Mazliah says

      October 04, 2016 at 9:12 pm

      This sounds really lovely. I always prefer the flavour of roasted veg - what a great idea to make a soup with them.

      Reply
      • [email protected] says

        October 05, 2016 at 7:01 am

        Thank you:)

        Reply
    14. Lisa Ray says

      October 04, 2016 at 2:48 pm

      Yum and yum! Will try to make this soon:)

      Reply
      • [email protected] says

        October 04, 2016 at 3:03 pm

        Thank you! Hope you like it:)

        Reply
    15. [email protected] says

      October 04, 2016 at 11:03 am

      Thank you! I agree it's easy to turn to not so healthy comfort foods at this time of year. The good thing is - not all comfort foods are bad:)

      Reply
    16. [email protected] says

      October 04, 2016 at 10:21 am

      Thanks Eb! Ginger would go really well in this recipe too.

      Reply

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

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