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    Healthy Chocolate Banana Pudding with Tofu

    March 5, 2018 By Monika Last Updated January 15, 2025 24 Comments

    Chocolate banana pudding in 3 white dishes with spoons, fruit and chocolate shavings on dark table.

    This 4-ingredient chocolate banana pudding is made with baked bananas and silken tofu. Deliciously creamy and low in fat this vegan, gluten free pudding is easy to make and perfect for any occasion. Scroll down to the bottom of the post for serving suggestions. See also avocado chocolate mousse and sweet potato chocolate pudding! This […]

    Oven Pulled Chicken the Healthy Way

    February 25, 2018 By Monika Last Updated April 30, 2024 14 Comments

    Top down view of pulled chicken in black oval cast iron dish with fork, wraps, guacamole in small dish and green cloth.

    My easy, healthy oven pulled chicken is a quick, gluten free, lower sugar version of this popular dish. It contains a handful of spices and a little miso paste, which not only adds goodness but also a rich, savoury flavour, perfect in this dish.   Pulled meats have gained in popularity in recent years and there is […]

    Beetroot Bread (No Yeast)

    February 23, 2018 By Monika Last Updated April 6, 2022 28 Comments

    Side view of beetroot bread on top of parchment and cup of coffee in background.

    This delicious sweet beetroot bread comes with a hint of ginger and lemon and is simple to make. It doesn't require kneading and you don't have to be an experienced baker to produce a gorgeous loaf! This beetroot bread is moist but also light and fluffy, moderately sweet and has a hint of spice.  It's […]

    Chicken Zoodle Soup with Pasta

    February 19, 2018 By Monika Last Updated February 3, 2022 17 Comments

    Top down view of chicken noodle soup in black bowl with spoon on red-and-white checkered cloth with dill and parsley on cutting board in top right corner.

    This delicious, versatile chicken zoodle soup is made from scratch and contains a mixture of vegetable noodles and wheat vermicelli. So it is not only full of goodness but also satisfying. It's the perfect healthy comfort food! This chicken zoodle soup is made using spiralized vegetables as well as some vermicelli noodles.  It contains half […]

    Orange Sauce Recipe for Pancakes

    February 15, 2018 By Monika Last Updated October 11, 2022 12 Comments

    Orange sauce in bowl on white plate with cutting board, oranges, zester, spoon, whisk and orange zest on dark brown surface.

    This gluten free, zesty orange sauce for pancakes contains moderate amounts of sugar and fat and is made using fresh oranges. Ready in under 15 minutes. You might also like my creamy orange dressing! This orange sauce recipe for pancakes makes a delicious, low sugar alternative to maple syrup or chocolate sauce.  It's an easy […]

    Chocolate Raspberry Sauce

    February 11, 2018 By Monika Last Updated February 3, 2022 22 Comments

    Chocolate sauce with raspberries in white bowl with spoon, with partial view of white plate with pancakes on dark surface.

    This easy to make, delicious chocolate raspberry sauce is the perfect accompaniment for pancakes, ice cream, yogurt and desserts.  It is gluten free and flexible enough to suit dairy free/vegan diets.  You can use either dairy or any non-dairy milk and the butter can be swapped for coconut oil or non-dairy spread. I use raspberries […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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