Everyday Healthy Recipes

menu icon
go to homepage
  • Recipe Index
  • About Me
  • Contact
  • Cookie Policy
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Contact
    • Cookie Policy
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home

    Quinoa Rice Pudding (Low Sugar)

    February 12, 2017 By Monika Last Updated February 3, 2022 25 Comments

    Quinoa pudding with fruit compote in 2 dishes with spoons in background.

    This deliciously creamy quinoa pudding is a healthier alternative to traditional rice pudding. It's high in protein, low in sugar and ready in as little as 20 minutes.  Perfect as a healthier dessert or snack any time. Making quinoa pudding is an easy and delicious way of including quinoa in your diet.  It's creamy and […]

    Chicken and Mushroom Casserole (No Cream)

    February 10, 2017 By Monika Last Updated September 23, 2023 8 Comments

    Top down view of chicken and mushroom casserole in oval dish.

    This chicken and mushroom casserole is a delicious and healthy dinner idea. Made using a handful of ingredients, simple to put together and ready in 40 minutes. See also mushroom and sour cream sauce! This chicken and mushroom casserole involves quickly browning the chicken, making a simple creamy mushroom sauce, then pouring over the chicken […]

    Polish Sauerkraut Soup Recipe (Kapusniak)

    February 2, 2017 By Monika Last Updated January 13, 2025 45 Comments

    Sauerkraut vegetable soup in purple bowl with white cloth with knife, spoon and parsley.

    This hearty and warming Polish sauerkraut soup recipe is a nutritious simple dish perfect to enjoy on a cold day.  The post includes both vegetarian and meat sauerkraut soup options. Polish sauerkraut soup recipe This sauerkraut soup recipe, 'kapusniak' in Polish, is one of the heartiest soups I know.  Sharp, peppery and warming, it is […]

    Creamy Curried Roasted Cauliflower Salad

    January 28, 2017 By Monika Last Updated October 18, 2022 13 Comments

    Curried cauliflower salad with yogurt dressing and pomegranate seeds in black bowl on top of grey surface.

    This lightly spiced roasted cauliflower salad comes with a quick and easy low fat yogurt dressing.  It is a delicious vegetarian dish, perfect as a side or main.  Ready in just over 30 minutes! Check out also spiced roasted vegetable salad! This delicious curried roasted cauliflower salad can be enjoyed cold or warm, as a […]

    Roasted Butternut Squash Chilli

    January 25, 2017 By Monika Last Updated February 3, 2022 16 Comments

    Chunky butternut squash chilli with vegetables in white bowl.

    This roasted butternut squash chilli is a delicious winter warmer, full of flavour and texture, great for sharing.  Easy to make, nutritious and ready in under 45 minutes.   This roasted butternut squash chilli is bursting with flavour, satisfying and nutritious - the perfect healthy comfort food.  It doesn't need to cook for very long which […]

    Grilled Chicken Pineapple Salsa Tacos

    January 22, 2017 By Monika Last Updated November 5, 2020 10 Comments

    3 tortillas with chicken and pineapple salsa on plate.

    These chicken pineapple tacos are packed full of flavour and colour. The chicken is coated in spices then grilled and served in a tortilla along with a delicious, zesty and refreshing pineapple salsa.  Perfect on a hot day and ready in 20 minutes. You might also like coronation chicken pineapple salad. Chicken pineapple tacos ingredients […]

    • « Previous Page
    • 1
    • …
    • 66
    • 67
    • 68
    • 69
    • 70
    • …
    • 83
    • Next Page »

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

    Popular Posts

    • Side view of 3 plesniak cake slices on top of wooden surface.
      Polish Pleśniak Cake
    • Top down view of pierogi in bowl, making pierogi and dough.
      5 Traditional Pierogi Recipes (plus tips for serving, freezing)
    • Top down view of cottage cheese egg salad in grey bowl with spoon.
      Simple Cottage Cheese Egg Salad
    • Top down view of meatballs in mushroom sauce in large pan.
      Healthy Meatballs in Mushroom Sauce

    Polish Recipes

    • 4 colourful Polish soups in bowls.
      28 Traditional Polish Soups
    • Sauerkraut stew in green bowl with spoon with hands holding it, and grey pot with stew in background.
      Authentic Polish Bigos Stew Recipe
    • Top down view of cabbage rolls in large white shallow pan.
      Polish Stuffed Cabbage Rolls (Golabki) in Tomato Sauce
    • Close-up view of Polish potato dumplings in green bowl.
      Authentic Polish Potato Dumplings (Kopytka)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • About

    Newsletter

    • Sign Up! for recipe updates

    Contact

    • Contact

    Copyright © 2025 · Everyday Healthy Recipes