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    Grilled Chicken Pineapple Salsa Tacos

    January 22, 2017 By Monika Last Updated November 5, 2020 10 Comments

    3 tortillas with chicken and pineapple salsa on plate.

    These chicken pineapple tacos are packed full of flavour and colour. The chicken is coated in spices then grilled and served in a tortilla along with a delicious, zesty and refreshing pineapple salsa.  Perfect on a hot day and ready in 20 minutes. You might also like coronation chicken pineapple salad. Chicken pineapple tacos ingredients […]

    Asparagus Egg Muffins

    January 15, 2017 By Monika Last Updated January 14, 2026 14 Comments

    Top down view of 12 asparagus egg muffins on top of rack.

    These asparagus egg muffins are light and fluffy, packed full of protein, vegetables and great flavour. Made with fresh asparagus, cheese and sun-dried tomatoes for more depth of flavour these muffins are perfect as a healthy breakfast on-the-go or snack anytime. These asparagus egg muffins are a delicious and easy way of enjoying asparagus and […]

    Vegan Tofu Curry with Peas

    January 12, 2017 By Monika Last Updated October 16, 2024 34 Comments

    Top down view of tofu curry with peas in white oval dish on top of green-and-white cloth.

    This delicious vegan tofu curry with peas is a nutritious, simple weeknight dinner idea.  It's super easy to make and ready in just over 20 minutes. You might also like vegan tofu bolognese! For me curry dishes are some of the quickest and simplest to make. (I am using a 'loose' definition of a curry, […]

    Healthy Creamy Vegan Soups

    January 11, 2017 By Monika Last Updated January 27, 2026 3 Comments

    Top down view of different colour creamy vegan soups in white bowls.

    A collection of Creamy Vegan Soups for all seasons. These vegan soups are easy to make, nutritious, satisfying and delicious. See my tips for adding flavour, richness and creaminess to your soups! Creamy vegan soups are: How to make thick and super creamy vegan soups Rich and creamy soups can also be healthy and you […]

    Coffee Overnight Oats with Cacao

    January 9, 2017 By Monika Last Updated January 21, 2021 12 Comments

    Mocha overnight oats topped with crushed hazelnuts in coffee cup on top of saucer with half banana in background.

    Coffee overnight oats combine the goodness of breakfast oats and the flavour of your favourite morning beverage. With this recipe you can enjoy a delicious, healthy breakfast no matter how hectic your mornings are. These coffee overnight oats are perfect for coffee as well as chocolate lovers.  They are incredibly easy to make, contain a […]

    24 Healthy Easy Pasta Meals

    January 4, 2017 By Monika Last Updated January 9, 2026 7 Comments

    Creamy chicken pesto pasta in large bowl with fork.

    This post features 24 healthy pasta meals including simple vegetarian, chicken as well as fish recipes, easy to make one-pots, all delicious, low in fat, perfect as family dinners.  Cooking pasta the healthy way Before I dive into the recipes I thought it'd be a good idea to talk a little bit about preparing the […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

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