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    Zesty Quinoa Beetroot Salad

    April 17, 2016 By Monika Last Updated September 1, 2024 6 Comments

    Side view of beets quinoa salad in blue bowl on white plate, with herbs and oranges in background.

    This vibrant, zesty quinoa beetroot salad is full of colour and delicious, healthy ingredients. It comes with a refreshing dressing that's sweet, tangy and lightly spiced. See also beet carpaccio! This delicious quinoa beetroot salad can take as little as 12 minutes to put together if you prepare some of the ingredients ahead!  What pairs […]

    Moist Banana Bread with Quinoa

    April 14, 2016 By Monika Last Updated February 3, 2022 8 Comments

    Close-up side view of banana bread with quinoa on top of parchment.

    This banana bread with quinoa is delicious,  easy to make and bursting with banana flavour.  It's moderately sweet, high in fibre and protein, perfect for breakfast or as a satisfying snack.  It only takes 10 minutes to prepare! Ingredients This banana bread with quinoa is deliciously moist, low in sugar and made using oil instead […]

    Spinach & Feta Stuffed Sweet Potatoes

    April 9, 2016 By Monika Last Updated November 19, 2024 9 Comments

    Top down view of stuffed sweet potatoes with spinach in basket lined with white paper and cooking brush next to it.

    These simple 4-ingredient spinach stuffed sweet potatoes with feta make a quick and delicious snack.  Also great as an appetizer or light lunch. Serve hot or cold. See also stuffed pumpkin with spinach and feta! These simple Spinach Stuffed Sweet Potatoes with feta take minutes to prepare and if you make a big batch you […]

    Quinoa Salmon Salad with Creamy Dressing

    April 3, 2016 By Monika Last Updated January 18, 2025 2 Comments

    Top down view of quinoa salmon salad in white bowl.

    This quinoa salmon salad is made with herbs for freshness and vegetables for crunch and comes with an easy lemon-mayo dressing. It's satisfying and delicious, easy to make and, if you follow my meal prep tips, can be put together in minutes. This quinoa salmon salad combines fluffy quinoa, salmon, refreshing cucumber, earthy spinach, crunchy […]

    Healthy Blueberry Ricotta Pancakes

    March 31, 2016 By Monika Last Updated February 18, 2025 Leave a Comment

    Side view of blueberry ricotta pancakes with butter on top of plate.

    These blueberry ricotta pancakes with a hint of lemon are fluffy, easy to make and packed with sweet, juicy blueberries. They are made using whole wheat flour and naturally low-in-fat ricotta cheese. Perfect as a healthy, delicious breakfast. See also raspberry pancakes! These blueberry ricotta pancakes have a fluffy texture despite being absolutely packed with […]

    Healthy Salmon Spinach Pasta

    March 28, 2016 By Monika Last Updated August 16, 2023 19 Comments

    Salmon and spinach with pasta and creamy sauce in white bowl with fork.

    This healthy salmon spinach pasta is an easy and delicious way of turning leftover salmon into a speedy and nutritious meal the whole family will enjoy. Ready in as little as 15 minutes! This salmon spinach pasta is a wonderful example of how leftovers can be transformed into completely new, delicious dishes.  To make this […]

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make and delicious, perfect for everyday cooking.

    Find out more about me →

    Polish Christmas

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      17 Polish Christmas Eve Foods (Wigilia Recipes)
    • Top down view of Polish barszcz soup with uszka dumplings in white bowl with spoon.
      Traditional Barszcz Soup (Polish Borscht)
    • Top down view of cooked potato and cheese pierogi ruskie with sour cream and fork on beige plate.
      Potato and Cheese Pierogi Ruskie-Authentic Polish Recipe
    • Close-up side view of Polish fish topped with stewed vegetables on white plate.
      Polish Fish with Vegetables (Ryba po Grecku)

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      5 Traditional Pierogi Recipes (plus tips for serving, freezing)
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      28 Traditional Polish Soups

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