These Mediterranean-inspired chickpea stuffed peppers are made with rice, mushrooms for added flavour and spinach for colour. Easy to make, nutritious, they make a delicious vegetarian meal, side dish, or snack perfect to enjoy the next day. Read my easy tips for making it vegan! These chickpea stuffed peppers with rice are a delicious, satisfying […]
Breakfast Quinoa Parfait
This breakfast parfait with quinoa and yogurt is a healthy and delicious way to kick start your day. Made with sweet mango, ginger preserve and a dash of cinnamon, it is low in fat, big on protein and flavour! This breakfast parfait offers a healthy twist on classic parfait which usually consists of layers of […]
Creamy Zucchini Potato Soup
This vegan Zucchini Potato Soup is full of goodness and made using a handful of ingredients. Delicious and filling it is made from scratch and ready in 30 minutes! This Zucchini Potato Soup is wonderfully creamy and comforting. Made without dairy and gluten-free, it's satisfying yet low in calories. It's simple to make and takes […]
Quinoa Blueberry Muffins
These quinoa muffins are made with cooked quinoa and lots of sweet, juicy blueberries. They are moist, with a soft texture, moderately sweet and delicious, perfect as nutritious breakfast on-the-go or snack anytime. See also quinoa egg muffins! These quinoa muffins are light and fluffy, fruity and moist. Quinoa is high in fibre and protein, […]
Bulgur Wheat Salad (High Protein)
This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta which together create a delicious, colourful dish that's rich in protein and nutritious. Perfect for sharing or as a satisfying meal. This bulgur salad is packed full of protein and nutritious ingredients, perfect as a light meal or party dish […]
Almond Flour Chocolate Cookies (Healthy)
These almond flour chocolate cookies are dairy free, low in fat and sugar and simple to make. Naturally gluten free they make a delicious healthier treat! The perfect accompaniment to coffee, tea or milk. These almond flour chocolate cookies contain nuts for crunch and chocolate chips for an extra chocolatey finish. The almond flour replaces traditional […]