This canned pea soup is easy to make, nourishing, delicious and ready in just over 20 minutes! Naturally thickened by a mixture of canned peas and simple vegetables this soup has texture, colour and lots of comfort food appeal. This canned pea soup is a simpler alternative to classic split green pea soup. It takes […]
Mung Bean Patties with Mushrooms & Cheese
Mung bean patties with mushrooms are made using pre-soaked beans, raw mushrooms and a moderate amount of cheese. Enjoy this refreshing, delicious snack/appetizer with a drizzle of lime juice. These mung bean patties with mushrooms are super quick and easy to make and full of goodness and flavour. I never set out to use mushrooms […]
Overnight Quinoa with Banana (No Added Sugar)
This creamy overnight quinoa with banana is super easy to make, packed with protein, fibre and lots of delicious flavour. Perfect to kick start your day or as a healthy snack anytime. Overnight quinoa is a great alternative to overnight oats. It's essentially the same concept of using the fridge rather than the cooker to […]
Easy Healthy Homemade BBQ Sauce Recipe
This easy healthy bbq sauce is a lower sugar homemade version of this popular classic. Contains Marmite for more depth of flavour and goodness. Rich, smoky and delicious, it comes together in 20 minutes! This homemade bbq sauce is low in sugar and made without any ketchup or other ready made sauces. It contains a […]
Easy Potato Fish Cakes
These easy potato fish cakes with chives are made using a handful of ingredients. They are a delicious and nutritious weeknight meal idea the whole family will love! Check out also fish cakes without potato! These easy potato fish cakes are packed full of flavour despite being made using the simplest of ingredients. It's mainly […]
Creamy Tomato Lentil Soup
This vegan Tomato Lentil Soup is tangy but also sweet and nutty, rich and creamy and absolutely delicious! Nutritious, easy to make and ready in under 45 minutes. You might also like tomato zucchini soup! This Tomato Lentil Soup combines the tangy richness of tomato soup with nutty, satisfying lentils for a delicious bowl of […]






