• Skip to main content
  • Skip to primary sidebar
Everyday Healthy Recipes
menu icon
go to homepage
  • Recipe Index
  • About Me
  • Contact
  • Cookie Policy
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Me
    • Contact
    • Cookie Policy
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Soups/Salads

    Soups and Salads

    Easy, delicious soups and salads to suit all seasons and occasions.  Soups and salads are an easy way of including more vegetables in your diet and you'll be able to find lots of veggie inspiration here.

    My salads include everyday healthy salads, salad meals and make-ahead potluck salads.

    My collection of soup recipes includes creamy or chunky soups (mostly vegetarian), as well as traditional Polish soups, such as this simple borscht recipe.

    You may also like this round up of creamy vegan soups.

    Top down view of orzo salad with pesto, cherry tomatoes, mini mozzarellas and spoon in white bowl wrapped in green cloth, with white bowl in top right and pine nuts in small dish in top left corner.

    Caprese Orzo Pasta Salad with Pesto

    Top down view of salmon and avocado salad with kale, eggs and lemon wedges in white bowl, and salad dressing, crispy kale and green cloth in background.

    Salmon Kale Salad with Lemon Dressing

    Top down view of broccoli spinach soup with seeds in grey bowl with spoon, seeds and saucepan with soup to right and wooden board in top left corner.

    Creamy Broccoli Spinach Soup (Vegan)

    Top down view of mulligatawny soup in bowl and saucepan with small bowl of yogurt with spoon on oven tray.

    Chicken Mulligatawny Soup with Sweet Potato

    Red cabbage holiday salad with pecans and herbs in black bowl with spoon, and pecans on top of baking sheet with parchment paper in background.

    Festive Holiday Coleslaw Salad

    Creamy mushroom soup with chives in white bowl with spoon, green cloth, herbs, knife and large pot in background.

    Creamy Mushroom Potato Soup (Dairy Free)

    Top down view of creamy butternut squash lentil soup in yellow bowl with spoon.

    Simple Butternut Squash Lentil Soup

    Top down view of blueberry feta salad with spiralized zucchini and lemon wedges on top of blue plate on dark tray, with blueberries in small dish and green cloth in background.

    Blueberry Salad with Zucchini

    Beetroot salsa with pomegranate in black bowl with spoon and lemon, cilantro and pomegranate seeds scattered on dark brown surface.

    Beetroot Salsa with Pomegranate

    Top down view of roasted cauliflower tabbouleh salad with pomegranate seeds and spoon in black bowl, with herbs and pomegranate seeds scattered around.

    Roasted Cauliflower Tabbouleh

    Caesar salad dressing in square open jar with spoon, lemon, dressing in purple bowl and capers in small dish with spoon in background.

    Vegan Caesar Salad Dressing Recipe

    Red pepper and tomato soup with basil drizzle in white bowl and black saucepan in top left corner, toasted baguette slices and spoons on black table.

    Roasted Red Pepper Tomato Soup with Basil Drizzle

    Top down view of chicken noodle soup in black bowl with spoon on red-and-white checkered cloth with dill and parsley on cutting board in top right corner.

    Chicken Zoodle Soup with Pasta

    Side view of creamy spinach soup in green bowl with spoon on top of white plate, with spinach, baguette and green cloth in the background.

    Creamy Spinach Bean Soup

    Top down view of creamy tomato soup in 2 white bowls with grated cheese and 2 spoons in background.

    Creamy Leftover Turkey Tomato Soup

    Turkey and avocado creamy salad with lime wedges in purple bowl with spoon.

    Creamy Turkey Avocado Salad

    Top down view of split pea soup in 2 white bowls with croutons, lime wedges, spoons and dish of croutons on oven tray.

    Quick Spinach and Pea Soup (Vegan)

    Creamy beet soup with dill and yogurt in yellow patterned bowl with spoon on wooden board, with dill and fennel in background.

    Creamy Beet Soup with Fennel

    4 healthy chicken recipes including chicken thighs, stuffed chicken, stew and casserole with chicken.

    33 Healthy Easy Chicken Recipes

    Top down view of sauerkraut carrot salad in purple bowl with orange, green cloth and partial view of yellow board.

    Polish Sauerkraut Salad

    Beet slaw in large blue bowl with lemon in background.

    Polish Beet Slaw (Surόwka z Buraka)

    Top down view of strawberry and spinach salad with avocado and mozzarella on white plate.

    Strawberry and Spinach Salad with Mozzarella

    Top down view of bean thread noodles broccoli salad with cashews, lemon wedge, mint leaves and fork in white bowl with green cloth to right.

    Noodle Broccoli Salad with Hoisin Dressing

    Creamy red vegetable soup in white bowl with sweet potato, carrot, tomato and pot in background.

    Red Vegetable Soup (Vegan)

    Beet greens vegetable soup in purple bowl with green cloth and spoon.

    Beet Greens Vegetable Soup

    Spiralized vegetable soup in white bowl with green cloth on oven tray.

    Spiralised Vegetable Noodle Soup (Low Carb)

    Sauerkraut vegetable soup in purple bowl with white cloth with knife, spoon and parsley.

    Polish Sauerkraut Soup Recipe (Kapusniak)

    Curried cauliflower salad with yogurt dressing and pomegranate seeds in black bowl on top of grey surface.

    Creamy Curried Roasted Cauliflower Salad

    Top down view of different colour creamy vegan soups in white bowls.

    Healthy Creamy Vegan Soups

    Polish borscht with Christmas uszka dumplings on white plate with uszka in bowl and pine tree branch on red cloth.

    Traditional Polish Borscht (Barszcz)

    Top down view of Polish potato salad in purple bowl, with fork on the left and green cloth on the right on dark brown surface.

    My Mum's Polish Potato Salad (Jarzynowa)

    Side view of chunky cauliflower soup in yellow bowl with spoon on top of white plate, with cauliflower, cheese and grater on wooden board, and green cloth in background.

    Chunky Cauliflower Potato Soup

    Chunky thick vegetable soup with chopped parsley and spoon in black bowl, with green cloth and parsley to the right and soup in pot at the top.

    Winter Root Vegetable Soup

    Side view of beetroot slaw in pink bowl with spoon, with lemon and beetroot in background.

    Polish Cold Beet Salad

    Top down view of corn salsa with lime wedges in bowl with spoon.

    Grilled Corn Vegetable Salsa

    Cold beet soup in purple bowl with spoon in front, boiled eggs, chives and white cloth in background.

    Cold Beet Soup with Yogurt (Polish Chlodnik)

    Pickled red cabbage slaw with walnuts, cilantro and pear slices on top of white plate.

    Pickled Red Cabbage Slaw with Pear

    Top down view of beetroot and feta salad in purple bowl.

    Roasted Beetroot and Feta Pasta Salad

    Top down view of cantaloupe salad with spinach and avocado on white oval plate with spoon.

    Cantaloupe Summer Salad

    Green sweet potato soup with seeds, drizzle of yogurt and balsamic vinegar in white bowl with spoon, and sunflower seeds in small dish in top left corner.

    Roasted Sweet Potato Soup with Spinach

    • « Go to Previous Page
    • Go to page 1
    • Go to page 2
    • Go to page 3
    • Go to Next Page »

    Primary Sidebar

    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make, healthy and delicious, perfect for everyday cooking.

    Find out more about me →

    Popular Posts

    • Authentic Polish Potato Dumplings (Kopytka)
    • Spinach & Feta Stuffed Sweet Potatoes
    • Mediterranean Vegetable Stew with Beans
    • Leek and Potato Dumpling Stew (Vegan)

    Polish Recipes

    • Authentic Polish Bigos Stew Recipe
    • 6 Pierogi Recipes Plus Tips for Making Pierogi
    • Polish Stuffed Cabbage Rolls (Golabki) in Tomato Sauce
    • Polish Chicken Noodle Soup (Rosol)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • About

    Newsletter

    • Sign Up! for recipe updates

    Contact

    • Contact

    Copyright © 2023 · Everyday Healthy Recipes