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    Home » Recipes » Soups/Salads

    Soups and Salads

    Easy, delicious soups and salads to suit all seasons and occasions.  Soups and salads are an easy way of including more vegetables in your diet and you'll be able to find lots of veggie inspiration here.

    My salads include everyday healthy salads, salad meals and make-ahead potluck salads.

    My collection of soup recipes includes creamy or chunky soups (mostly vegetarian), as well as traditional Polish soups, such as this simple borscht recipe.

    You may also like this round up of creamy vegan soups.

    Mango, avocado and cucumber salsa with lime wedges in blue bowl with lime and cilantro in background.

    Mango Avocado Salsa with Cucumber

    Tomato rice soup with yogurt and herbs in green bowl with spoon, green cloth the the right and rice in dish on top of wooden board with chopped herbs in background.

    Polish Tomato Rice Soup (Pomidorowa z Ryzem)

    Chunky red cabbage vegetable soup in white bowl with spoon, dill, parsley, green cloth and red cabbage in background.

    Red Cabbage Winter Vegetable Soup

    Side view of chunky turkey vegetable soup in yellow bowl with spoon, and fresh parsley bunch and pot in background.

    Leftover Turkey Vegetable Soup

    Chunky potato, carrot and barley soup in white bowl with spoon, green cloth to the right and dill at the top.

    Polish Chicken Barley Soup (Krupnik)

    Creamy brussel sprout slaw with lemon wedges and spoon in purple bowl on top of white plate, with lemon and zester in background.

    Creamy Brussel Sprout Slaw Recipe

    Top down view of chunky chicken, potato and carrot soup with spoon in purple bowl wrapped in green cloth, with herbs in top right.

    Chicken and Potato Vegetable Soup

    Chicken egg drop noodle soup in white bowl with spoon and parsley to right and partial view of pot at the top.

    Polish Egg Drop Noodles Chicken Soup (Lane Kluski)

    Grilled chicken strips, quinoa, cherry tomatoes and almond flakes with small dish with dressing and white spoon inside white bowl, with 2 forks, almonds and lemon wedge in background.

    Chicken Quinoa Salad with Sriracha Dressing

    Peaches and quinoa with lemon wedges, nuts, herbs and large spoon on top of white plate, with green oval dish with cooked peaches and juices in background.

    Quinoa Roasted Fruit Salad

    Blueberry dressing in bottle, with blueberries in brown dish, lemon, zester and spoon on top of white plate and bottle top in background.

    Blueberry Vinaigrette (No Blender)

    Side view of fruit soup in 3 glasses with fresh mint and blueberries in pink cup on top of tray,with mint, blue cloth and dish with spoon in background.

    Quick Fruit Soup Recipe

    Creamy Polish cucumber salad in green bowl with spoon wrapped in green cloth, with herbs and cucumber in background.

    Polish Cucumber Salad (Mizeria) 2 Ways

    Top down view of orzo salad with pesto, cherry tomatoes, mini mozzarellas and spoon in white bowl wrapped in green cloth, with white bowl in top right and pine nuts in small dish in top left corner.

    Caprese Orzo Pasta Salad with Pesto

    Top down view of salmon and avocado salad with kale, eggs and lemon wedges in white bowl, and salad dressing, crispy kale and green cloth in background.

    Salmon Kale Salad with Lemon Dressing

    Top down view of broccoli spinach soup with seeds in grey bowl with spoon, seeds and saucepan with soup to right and wooden board in top left corner.

    Creamy Broccoli Spinach Soup (Vegan)

    Top down view of mulligatawny soup in bowl and saucepan with small bowl of yogurt with spoon on oven tray.

    Chicken Mulligatawny Soup with Sweet Potato

    Red cabbage holiday salad with pecans and herbs in black bowl with spoon, and pecans on top of baking sheet with parchment paper in background.

    Festive Holiday Coleslaw Salad

    Creamy mushroom soup with chives in white bowl with spoon, green cloth, herbs, knife and large pot in background.

    Creamy Mushroom Potato Soup (Dairy Free)

    Top down view of creamy butternut squash lentil soup in yellow bowl with spoon.

    Simple Butternut Squash Lentil Soup

    Top down view of blueberry feta salad with spiralized zucchini and lemon wedges on top of blue plate on dark tray, with blueberries in small dish and green cloth in background.

    Blueberry Salad with Zucchini

    Beetroot salsa with pomegranate in black bowl with spoon and lemon, cilantro and pomegranate seeds scattered on dark brown surface.

    Beetroot Salsa with Pomegranate

    Top down view of roasted cauliflower tabbouleh salad with pomegranate seeds and spoon in black bowl, with herbs and pomegranate seeds scattered around.

    Roasted Cauliflower Tabbouleh

    Caesar salad dressing in square open jar with spoon, lemon, dressing in purple bowl and capers in small dish with spoon in background.

    Vegan Caesar Salad Dressing Recipe

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    Hi, I am Monika, welcome to Everyday Healthy Recipes! This blog is all about simple recipes with a healthy twist, old classics with a modern take, and an occasional Polish dish thrown into the mix - all easy to make, healthy and delicious, perfect for everyday cooking.

    Find out more about me →

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